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Inflatable Cervical Traction | Honest Physical Therapist Review 

El Paso Manual Physical Therapy
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👉 Inflatable Cervical Neck Traction(Amazon) - amzn.to/40PXP5L
Neck traction is often recommended to take pressure off the neck joints, muscles, tendons and discs.
Using this device, you can do it at home without having to rely on large machines in a medical office.
In this video, Dr. David gives you his honest opinion about the Inflatable Cervical Traction Device.
Here are videos where we show exercises where you might need an exercise yoga mat.
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🌟Looking for more product reviews from El Paso Manual Physical Therapy? Check out this playlist:
All Product Reviews From El Paso Manual Physical Therapy • Product Reviews From E...
00:00 Inflatable Cervical Traction - Honest Physical Therapist Review
00:28 Inflatable Cervical Traction Features
02:36 Pros
03:02 Cons
03:26 Honest Opinion About Inflatable Cervical Traction
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

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2 июн 2024

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Комментарии : 107   
@michellemiras
@michellemiras 6 месяцев назад
I just ordered it. Thank you
@amigatommy7
@amigatommy7 7 месяцев назад
Got one. Trying it out. Quality of construction is ok. No Neck pain; spinal cord damage. Seems comfortable.
@VudrokWolf
@VudrokWolf 2 месяца назад
Great review, I was looking to see if I was crazy or anyone else also thought this tool is super handy, it has helped me a lot with my pinched nerve
@bettydamnboop3030
@bettydamnboop3030 Год назад
Bless you for sharing this.
@MukeshKumar-jo3jl
@MukeshKumar-jo3jl Год назад
Is he Hispanic?
@TEAMGETHELP
@TEAMGETHELP 4 месяца назад
​@@MukeshKumar-jo3jlIs he indian?!?!?
@susiepoo51
@susiepoo51 Год назад
I had severe neck pain due to pinched nerves, cervical stenosis, and arthritis. My P.A. recommended this to help ease the pain, and I tell you I was so grateful! It allowed me to actually open my eyes when I was in such pain. Just an FYI: my P.A. quit and I have seen several others since and none of them knew about this device, which surprised me. Always do your research to find wonderful drs like this dr on RU-vid. Thank you for helping so many people make their lives tolerable.
@JJbro-rt5zu
@JJbro-rt5zu 2 месяца назад
Hi are you still well
@CharitysClarity
@CharitysClarity 2 месяца назад
I finally got mine today and cried in relief I can’t believe it finally 10 months of agony and being dizzy etc since I was hit while at a red light and now I could actually breath and play with the kids without being in agony
@groovefretboard
@groovefretboard 5 месяцев назад
Here’s a tip. I put a t shirt on underneath it. That wraps around your chin Adds more of a tight seal to it.
@andrewpaulhart
@andrewpaulhart Год назад
By the way, you can actually remove the bulb and tube while wearing the collar. There is a ball in the top of the in the tube that can be manoeuvred into place to seal the tube and then the majority of tube and the bulb can be removed. You are left with only a very short length of tube that doesn’t get in the way
@twang5446
@twang5446 Месяц назад
Genius! I've been using it for months and never realise that! Was always wondering what's that tiny ball doing lol
@nathanrussell-raby5460
@nathanrussell-raby5460 2 месяца назад
This has made my shoulders, back, hips and knee sore. This is good, I know this means it's fixing me!
@Achala148
@Achala148 7 месяцев назад
Haha, I just asked about these on another video and presto this one turns up in my feed... thank you, very helpful... this double chin tuck and the pillow case strap used to loosen up locked joints is really helping me a lot in only a few days... really appreciate your videos, thank you.
@jeffmonin6920
@jeffmonin6920 Год назад
I purchased mine the other day and has been absolutely brilliant, I had a pinched nerve in my neck/ shoulder area which was hindering internal rotation of my shoulder and since using it , it has helped immensely getting getting movement back into my shoulder- I would recommend getting one if you have any neck / shoulder issues
@epmanualphysicaltherapy
@epmanualphysicaltherapy Год назад
Hey Jeff, that is great that this device has helped regain movement in your shoulder! Thank you for your response!
@unitedstatesirie7431
@unitedstatesirie7431 9 месяцев назад
​​@@epmanualphysicaltherapy I was thinking about throwing a rope with a noose over a tall tree branch before I watched this video.
@yogastaryoga2339
@yogastaryoga2339 6 месяцев назад
This neck brace stopped working after the third time I used it. The pump stop pumping. I want my money back.
@TEAMGETHELP
@TEAMGETHELP 4 месяца назад
​@yogastaryoga2339 Bahahahahahhha where should I send the money?😊
@arlahare4020
@arlahare4020 Год назад
how does the circulation in your neck feel with this on?
@vallieg979
@vallieg979 7 месяцев назад
Could you please do a review of the Posture Pump?
@mhamadal-aref7683
@mhamadal-aref7683 10 месяцев назад
First let thank you for your detailed explanation in the video, but i have 3 questions: 1- For how long we should leave it inflated? For example and hour a day? 2- How i can know how much should i inflate it? (I don't want to inflate it too much, or less than it should be) 3- Can i sleep wearing it? Thank you in advance
@amigatommy7
@amigatommy7 7 месяцев назад
Have a lot of spine damage up to c5. looks good; my pain is in the ulnar nerves mostly but I liked the Halo. think I'll try it just to hold up my head.
@usbasketball5768
@usbasketball5768 Год назад
Is it safe for cervical straightening? And subluxation to c6 c7?
@brocmitchell1708
@brocmitchell1708 7 месяцев назад
Tossed the one I ordered in the trash. It does not just extend the neck but also squeezes the neck. The extension is not parallel to the spine, but has a tendency of applying uneven pressure. This caused me more pain after using it.
@maialghrory7311
@maialghrory7311 4 месяца назад
How often can i use it during the day? I have straight neck and c5 c6 disc
@RechtmanDon
@RechtmanDon 9 месяцев назад
My concern is the pressure it might cause on the carotid arteries, especially for someone who has any vascular sclerotic issues. Comments, please.
@thiracittabhikkhu3162
@thiracittabhikkhu3162 10 месяцев назад
I am a monk and we have a LOT of physical issues .The information in your videos are very well explained and in detail , and cover most of the areas of the body. We are very grateful for sharing your knowledge and I wish for you to be healthy , safe from dangers and wise . 🙏🏼
@TEAMGETHELP
@TEAMGETHELP 4 месяца назад
Wtf do monks have a LOT of physical issues for?!?!?
@MrZart
@MrZart 2 месяца назад
Constant praying, being quiet a lot, and bowing at altars and stuff!​@@TEAMGETHELP
@Nonyabidness122
@Nonyabidness122 15 дней назад
@@TEAMGETHELPfarming, washing, cleaning, kneeling, service work chopping wood, building, etc. what do you think monks do?
@josettekubin4383
@josettekubin4383 5 месяцев назад
How long should I wear it ?
@TheGarondorf
@TheGarondorf 6 месяцев назад
Can you use this to help with posture.
@vintagecar28
@vintagecar28 Месяц назад
Hi Doctor, I wanted to know how many minutes I can use it at maximum pressure? Is it okay to wear it for long trips in car or is it better not to get your neck used to a support? thank you very much
@CarolSteinfeld
@CarolSteinfeld 7 месяцев назад
I hope this is helping. I bought it last year but found it doesn't seem to evenly move my head up both front and back. But I am tucking it into the back of my head. I do feel a coolness back there...which is either a pinch or a release, perhaps. The ball pump stopped working well and the ball comes off. However, it is still workable if I pump it from a particular angle.
@Rta101
@Rta101 Год назад
Can I wear it at night while sleeping, because that's when it hurts a lot, and I toss and turn and wake up with pain? I feel like any relief gained during the day is setback at night. Thanks.
@Femidaviesspace
@Femidaviesspace 4 месяца назад
How long should one put it on per time?
@mycreativeheart4159
@mycreativeheart4159 11 месяцев назад
I tried this as a recommendation from my osteopath... for reducing severe pain in my neck from an improper chiropractic adjustment (atlas to C3) that left me with... restricted and painful rotational movements, headaches, feeling like I have steel cables along side my neck, through the jaw bone, behind the ears, and into the temples. I found that the pressure caused in my head from this neck traction device when it was inflated.... gave me a severe migraine (felt like my head was going to explode).... and did not help my neck pain at all.
@babygoldy1450
@babygoldy1450 4 месяца назад
Thank for your sharing experience ,I think not suitable for neck relief
@mycreativeheart4159
@mycreativeheart4159 4 месяца назад
@@babygoldy1450 It might depend on the actual neck injury. It just didn't work for me.
@bobbyedstrom5688
@bobbyedstrom5688 Месяц назад
I just got that device. I'm using it for the first time, and went to do a "double chin" and I could feel a little pressure on the disc that I'm having issues with. Should I wait to do that experience?
@maharshicool79
@maharshicool79 8 месяцев назад
i purchased mine after watching your video. I've had pinched nerve, neck pain, shoulder pain and this product is absolutely brilliant. My question is how long do i keep it on? I usually keep it on for 20mins and after that i feel discomfort. Do i need hot or cold pack after using the device. Thanks
@AnthonyScalzilli
@AnthonyScalzilli 5 месяцев назад
how did it work for you i just bought one
@Femidaviesspace
@Femidaviesspace 4 месяца назад
Same here, I need to know how long it should be worn and also if it’s safe to use while in the gym
@bldmyamean8352
@bldmyamean8352 3 месяца назад
I bought 5 of these for like $3.50 each on some site and they're awesome
@rosahidalgo3901
@rosahidalgo3901 Месяц назад
Where ?
@OurAshX
@OurAshX Год назад
Hi there. I had vertebral artery dissection from neck manipulation that led to brainstem stroke… Would this be safe for me? I have cervical radiculopathy that is pretty disabling and I want to try anything I can
@donnaperry3736
@donnaperry3736 11 месяцев назад
Very nice doctor. Thankyou so much😊😊😊😊😊😊😊😊😊😊
@wandarichard1865
@wandarichard1865 10 месяцев назад
Hi, I have a question: How long would someone wear the collar? Thank you for your reply.
@LC-pg3lk
@LC-pg3lk 6 дней назад
Do you have any Treatment or exercise for vertigo? I have. Episodes of sever Vertege And I have unalance That creates so much nozia and vomiting. Does anyone know some treatments for vertigo ( vertiges)
@therealjohnnyb2151
@therealjohnnyb2151 8 месяцев назад
Thank you for your videos!!! Mine showed up today. I'm wearing it as I type this. My first thoughts were how far is safe to inflate. I assume it's probably not strong enough to cause further damage before the pain tells me to stop. I haven't had feeling in my index finger in about 6 months. Physio and massage got me out of the acute pain i was in. Now I want to be able to function again. My biggest issue now that the pain is gone is I have no strength in my triceps on my left arm. I went from bench pressing over 200 lbs to now just 95 lbs for a set of 8 or so reps. I'm looking to someday get back to weightlifting and running, but I'm concerned about impact of jogging (up to 2 or 3 hours in duration). I'll keep using this 2-3 times a day for 30 min each, as you recommend, as well as the chin tuck exercises. I've stopped taking all meds (pain killers and muscle relaxers) about 2 weeks ago and still feel ok. I'm not much for pills, but do you think the muscle relaxers would aid in this treatment? If I'm looking to strengthen the neck muscles, I'm supposing I don't want to be on relaxers....counter productive kinda thing eh. Thoughts?
@robmcguckin7605
@robmcguckin7605 6 месяцев назад
Here are my thoughts since you asked. I have cervical radiculopathy with a pinched nerve between my C5 & C6 disc in my neck. I have numbness in my right hand ring finger and pinky and on two separate occasions when attempting to rebound (mini-trampoline) my numbness got worse and in fact I experienced a new problem which was achalasia (difficulty swallowing). Usually when this occurs, it only lasts for 30 minutes or less but recently after rebounding I went through a full 24 hours without being able to swallow even water. So, if you are still continuing to jog, I would wear the neck brace while jogging. It may not look cool but it will help offset the downward force on your neck and in theory prevent further pinching of the nerve. I've dealt with this for over 5 years now. My MD recommended I get surgery or risk paralysis. I do not want surgery so I am doing all the exercises and using the inflatable whenever I rebound or ski. Good luck!
@AnthonyScalzilli
@AnthonyScalzilli 5 месяцев назад
hey i have the same issue how are you making out with the finger numbness
@frenchtons9380
@frenchtons9380 Год назад
Will this device help restore the neck curve or simply offer pain relief?
@charleswilliamsiii9962
@charleswilliamsiii9962 6 месяцев назад
Did you ever find out the answer to your question? I would like to know the answer as well.
@Nina_Olivia
@Nina_Olivia 3 месяца назад
Could you please tell me which model you’re using - where I can purchase this from? Thank you so much
@epmanualphysicaltherapy
@epmanualphysicaltherapy 3 месяца назад
Hi Nina, of course!🧡 We purchased this on Amazon. Here is the link: Inflatable Cervical Neck Traction(Amazon) - amzn.to/40PXP5L
@design321
@design321 10 месяцев назад
Somehow I think this might be something to explore for frozen shoulder, as there is associated neck pain with it (at least for me).
@AnthonyScalzilli
@AnthonyScalzilli 5 месяцев назад
how did you find out you had a frozen shoulder. i think that could be causing my pinched nerve.
@design321
@design321 5 месяцев назад
@@AnthonyScalzilli adapter, diagnosed it. But really, you don’t need a doctor to tell you if you have frozen shoulder or not. If you can’t lift your arm forward, to the side, or put your hand behind your back without getting ‘zinged’ with pain, you are frozen. Frozen shoulder literally means that. The shoulder joint is so inflamed, the arm becomes impossible to move. Like you’ve hit a barrier.
@danohanlon8316
@danohanlon8316 2 месяца назад
Would there be any point in developing a similar device for the knee or ankle?
@epmanualphysicaltherapy
@epmanualphysicaltherapy 2 месяца назад
Hey Dan! That is a great idea! Decompression of any joint that is hurting would likely be helpful! So yes, that would be a great idea!
@stevestevenson6816
@stevestevenson6816 11 месяцев назад
I've been using one for about a month and I like it but I used it last night and I don't know what I did wrong but I have excruciating pain in my neck now. I'm scared to move because if I do the pain is unbearable. I don't know if a nerve is pinched or a muscle got pulled but this pain is out of control. My neck pain was a permanent 5 and up to 7 or 8 on bad days but now it's a resting 9 up to 14 if I try to move. I can't sleep or lie down I don't know what to do.
@moooozart
@moooozart 9 месяцев назад
I just wonder how you are now, has the pain subsided and is this device the culprit?
@AnthonyScalzilli
@AnthonyScalzilli 5 месяцев назад
how are you doing better i hope
@Leo70780
@Leo70780 6 месяцев назад
What about a slight neck hump .
@wernerklopper6015
@wernerklopper6015 8 месяцев назад
I so wish you can look at my MRI report. After two years of neck and rhomboid pain and two rhizotomies I'm tired 😩
@Fieldstone2
@Fieldstone2 Год назад
Hi. My dad has a neck bone they say is slipped forward? He has numbness on his hands. Will this help? Thanks for this information.
@davidjennings8758
@davidjennings8758 Год назад
Received my unit today I could not wait to try it out. So far it has really helped to eliminate the neck, shoulder and arm pain as well as the "numbness" in my arm and fingers. Time will tell but it looks good so far.
@AnthonyScalzilli
@AnthonyScalzilli 5 месяцев назад
how did he make out
@AnthonyScalzilli
@AnthonyScalzilli 5 месяцев назад
did it help@@davidjennings8758
@giselamacuare2182
@giselamacuare2182 8 месяцев назад
Hi. Whats the brand of the inflatable? Thanks
@larrisapalmer7492
@larrisapalmer7492 4 месяца назад
I ordered mine off Amazon, just type in cervical neck traction device
@jewelrybag4557
@jewelrybag4557 9 месяцев назад
I just bought one of these. How long should I ideally have it on for?
@brase2018
@brase2018 2 месяца назад
6 hours
@jewelrybag4557
@jewelrybag4557 2 месяца назад
@@brase2018 😂😂😂😂😂 Roger that
@VictorStevens-lv4zp
@VictorStevens-lv4zp 10 месяцев назад
Does this put pressure on the rest of your spine since its also pressing downwards?
@turbompson4546
@turbompson4546 2 месяца назад
no....
@monicalarissa001
@monicalarissa001 Год назад
You could put it through your sleeve; just a thought
@sp0okyfae
@sp0okyfae Год назад
Really hoping youll reply- does this help cervical kyphosis? I had 2 neck adjustments (side ways not straight like this) and the 2nd time my left eye got blurry and had a clump of black at the top. Almost like a chunk of fuzz or mascara. Im now terrified to go back- but i know i could benefit from it as i felt better for the first time in over a year, only for a week tho. Just wondering if theres any risks, and how long do you leave it on for aftet you use it?
@jtf5502
@jtf5502 Год назад
thanks
@epmanualphysicaltherapy
@epmanualphysicaltherapy Год назад
Hey JT! You're very welcome!
@salamalycoom
@salamalycoom 8 месяцев назад
Didn't work for me. It's actually clumsy when it is lifting your head. Then it puts a lot of pressure on and around your head and jaw. Ended up with a headache. Perhaps I was doing wrong but it's not something I could recommend.
@turbompson4546
@turbompson4546 2 месяца назад
the sides press against the arterys in the frontal part of your neck, hence the headache. Too long with too much pressure will make you pass out.
@lamiaafawzy1713
@lamiaafawzy1713 3 месяца назад
How many times should i use ?
@epmanualphysicaltherapy
@epmanualphysicaltherapy 3 месяца назад
Hey Lola, in general, it is safe to use several times throughout the day. However if you have any neck injuries it's important to seek advice from your healthcare provider.
@billgiesbrecht59
@billgiesbrecht59 Год назад
Mine was poor quality as developed a leak. But worth it when it was inflatable.
@epmanualphysicaltherapy
@epmanualphysicaltherapy Год назад
Hey Bill, Thanks for sharing your experience. It does offer some relief that feels like a breath of fresh air! 😃
@gamesrfun2725
@gamesrfun2725 9 месяцев назад
Would this be good for someone who has EXTREME tightness in their neck and upper traps? I don't have "pain" but its quite literally unbearably tight. It feels like everyone of my neck/trap muscles are as tight as they possible can be at all times, even when Im trying to sleep.
@epmanualphysicaltherapy
@epmanualphysicaltherapy 9 месяцев назад
Hey there, this could be useful for your condition. It is also very possible that you have elevated 1st and 2nd ribs. It may be advisable to see someone experienced in treating these conditions. In case you would be interested, we have a link available to find a doctor with similar training to Dr. David who should be able to diagnose and treat this problem. Here is a link with more information: In the US, you can find a physical therapist trained similarly to Dr. David at this website: aaompt.org/Main/Public_Resources/Find-A-Fellow/Main/Member_Resources/Find-A-Fellow.aspx?hkey=108c9a56-f793-45e4-b3ed-cefe5d871a94 Dr. David is a fellow of the American Academy of Manual Physical Therapists. His specialty is orthopedic manual physical therapy, which is the ideal specialty for helping someone avoid surgery, injections, and medications. Traditional physical therapists are best trained to help people right after surgery.
@smabdulhaque2185
@smabdulhaque2185 8 месяцев назад
Is this device using whole life or for a while then cure the syndrome
@epmanualphysicaltherapy
@epmanualphysicaltherapy 8 месяцев назад
Hey S M Abdul Haque! So unfortunately there is no way to completely treat a condition like cervical spinal stenosis. To answer your question, this device can be extremely helpful in improving your condition and possibly provide you with a significant amount of relief. It is worth giving inflatable cervical traction a try as it could potentially benefit you but it is not going to fully treat the problem. We would like to provide you with more resources that you can find worthwhile and possibly helpful. Here are two playlists for you: “Cervical (Neck) Stenosis Help” ru-vid.com/group/PLJVIPiFvv1mbB6MFKdws1vpjbW_jyXB5y “Cervical (Neck) Disc Herniation Help” ru-vid.com/group/PLJVIPiFvv1mbqKvMOYeNyP0sqAZr9XocN We hope to hear more about your progress in the near future! 😄
@danielbradley5751
@danielbradley5751 5 месяцев назад
I am not sure about all this positive feedback. I have significant cervical spine issues and I bought this device. In my view, it is virtually useless. It did nothing for me at all. I don’t think that it is safe or effective.
@epmanualphysicaltherapy
@epmanualphysicaltherapy 5 месяцев назад
Hey Daniel! Thank you for sharing your thoughts and experiences with us. We acknowledge that everyone's situation is unique, and what works for one person may not work for another. We encourage you to listen to your body, everyone's body composition is different so what works for one person may not work for another. What's important is finding options that work for you as you know your body better than anyone. To find a solution you may need to try different techniques, treatments, and exercises that you find beneficial. Here are some resources that you might find helpful for your situation, in case you need them: “Cervical (Neck) Stenosis Help” ru-vid.com/group/PLJVIPiFvv1mbB6MFKdws1vpjbW_jyXB5y “Cervical (Neck) Disc Herniation Help” ru-vid.com/group/PLJVIPiFvv1mbqKvMOYeNyP0sqAZr9XocN “Neck Pain Help” ru-vid.com/group/PLJVIPiFvv1mZRNE4rwpxvE_tM1na_9kA
@nocomment3866
@nocomment3866 Месяц назад
Well if you can't use a screw driver to drive a nail in, try using a wrench
@julieellis6793
@julieellis6793 Год назад
I have one of these but after using it a short time, it wouldn't blow up anymore.
@libbyworkman3459
@libbyworkman3459 Год назад
@ Julie Ellis. I just checked on Amazon and there are about five different kinds of the same device. Made by different manufacturers. The one I chose has a return option.
@julieellis6793
@julieellis6793 Год назад
@@libbyworkman3459 , I guess I got the wrong one. 😒
@libbyworkman3459
@libbyworkman3459 Год назад
@@julieellis6793 I just put mine in the shopping cart after watching the video. So I’m hoping for the best.
@julieellis6793
@julieellis6793 Год назад
@@libbyworkman3459 hope it does well. Mine was good for awhile and did help my neck
@sueward2974
@sueward2974 6 месяцев назад
Are you a doctor?
@epmanualphysicaltherapy
@epmanualphysicaltherapy 6 месяцев назад
Hey Sue! Dr. David is a Doctor of Physical Therapy and a Fellow of the American Academy of Orthopedic Manual Physical Therapy.
@jvmiller1995
@jvmiller1995 3 месяца назад
I purchased a product like this on Amazon and it was horrible!! It felt like I was choking. I ended up Purchasing a more rigid c collar with the inflatable neck pate .the b;;;;;est fonn
@turbompson4546
@turbompson4546 2 месяца назад
the sides press against the main arterys in the frontal part of your neck, hence the headache. Too long with too much pressure will make you pass out
@prmcollin
@prmcollin 3 месяца назад
That thing did nothing for me. More like getting choked out
@turbompson4546
@turbompson4546 2 месяца назад
the sides press against the main arterys in the frontal part of your neck, hence the headache. Too long with too much pressure will make you pass out.
@DMagnifyScentlady
@DMagnifyScentlady Год назад
Ummm
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