When the pressure is at its highest, champions don't necessarily raise their game, but they deliver brilliant basics.
Fear is inevitable. But when fear gets in the way of our performance, we need to learn new ways to cope.
In this episode, Jeremy dives into his digital insights library to find out what experts such as UCL’s Professor of neuroscience Vince Walsh, Australian cricketer Shane Warne and professional communication coach Lisa Akesson, have to say on this topic about performing under pressure.
Listen to more episodes here: bit.ly/38nRsvH
Whether it’s public speaking, a looming deadline, or big match nerves, tune in to hear what you can do about the three key stressors, and winning your own inner game.
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Don’t think the world’s best performers do it on talent alone. We’ve curated their personal stories and strategies on overcoming self doubt, adversity, handling pressure and leadership into a practical toolkit.
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If any of you would like to use or access our digital content to help you support with mindset, leadership or teams … then please feel free to drop me a note through to hello [at] sportingedge [dot] com.
Thanks for watching.
6 авг 2024
