Insulin Resistance Symptoms (CAN'T Lose Weight? THIS Is WHY!) 2022

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How do you know if you are insulin resistant? How many of these 15 symptoms do you have? Even just one could be a sign that you are insulin resistant. Do not take Insulin resistance lightly - not only does it make it difficult to lose weight, it can lead to type 2 diabetes, PCOS and more. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓
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0:00 Intro
1:52 Insulin resistance and metabolic syndrome
2:56 Insulin resistance symptoms
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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
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#insulinresistance #type2diabetes #metabolicsyndrome

Опубликовано:

5 июл 2024

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Комментарии : 889

@HealthCoachKait 2 года назад

How many of these symptoms do you have?

@claudia5908 2 года назад

I have skin tags. I was told that they were hormonal. I was able to lose 16 lbs. Now I plateau. I was hoping to lose to more lbs.

@Aurora-qn2dx 2 года назад

My symptoms are extreme fatigue..thirst and exsessive water drinking( what friends noticed as not normal) ,dark skin patches and sugar cravings even during a meal..weight gain.

@HealthCoachKait 2 года назад

Claudia S hormonal could mean from insulin. Kudos on the 16lb lose! Depending on how much you have to lose weight loss can slow down over time.

@vegasrob28 2 года назад

I am extremely IR ....yet only have 2 of the 15 symptoms. One being the most obvious of high blood sugar.

@claudia5908 2 года назад

@@HealthCoachKait I got a lot of moles after got on the “pill” but you are right. I never lost weight during that time but not the lack of exercise.

@emillyvictoria5737 Год назад

My oldest son is in his early 20's and he has type 1 diabetes. But thank God for this piece of article ru-vid.comUgkxVYhghKWmrUgXARZ_ydZTvmmcrw5L0I5i At first he thought he had the flu and was lying down on the bed for three days until his sister took him to the hospital. They took his blood and it was 600. What I do not understand is how he could have gotten it, since no one in the family has it. But he is winning the battle now. This is good stuff.

@marisajurgens3022 2 года назад

01) Waist to height ratio 02) Skin tag 03) High triglycerides 04) Low HDL 05) High blood sugar 06) Irregular menstrual cycle 07) Abdominal fat 08) Swollen ankles 09) Dark skin patches 10) Sugar cravings 11) High blood pressure 12) frecuent urination 13) Extreme thirst 14) Acne 15) Excess hair growth

@bluehibiscus502 2 года назад

Thank you!

@pearlelizabeth6263 2 года назад

Thank you!

@marywrightbumah726 2 года назад

I have 7 symptoms

@marymany9696 2 года назад

If I have 2 outta this does that mean I have ir

@jennalud4748 Год назад

I just have abdominal fat....

@amandareid931 Год назад

I have never eaten junk food, consumed sodas or not been active but still got insulin resistane just from eating too much and not getting enough sleep. Just shows how sensitive our bodies actually are.

@HealthCoachKait Год назад

Sleep is key! I hope you are on the path to recovery 🧡

@powersonic6255 10 месяцев назад

3 meals per day is too frequent , cut it down to one large meal per day and thank me later . No rice No bread , No ripe banana , No potato . I know this is hard but Try it for 3 months and then quit if you are not pleased .

@richsamuel2922 9 месяцев назад

@@powersonic6255 I eat a Standard Western diet BUT I eat one big meal every other day and I do NOT have IR.

@lizreid-pi1pl 8 месяцев назад

One meal a day is awful for your body and metabolism! Everyone knows that.

@placebo6922 5 месяцев назад

@@powersonic6255do you want to live like this and call it life???

@MANGASIAME 2 года назад

*My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through **Diabets.Care** She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that*

@HealthCoachKait 2 года назад

None is best for reversal

@1holytara 2 года назад

@@HealthCoachKait excuse me? What do you mean?

@1holytara 2 года назад

@Don Bot Please get your daughter seen by her doctor. In the meantime, track exactly how many OUNCESs of water and any other liquid she is drinking, and the TIMEs she drinks. Also, track when she URINATES, and an estimate of how much. (Example: Slightly urinated, Diaper Soaked, etc). Just a day or 2 of tracking this should be good information for her doctor. Type 1 diabetes (juvenile diabetes) is very serious. Please don't wait. God bless!

@zarasbubble1748 2 года назад

Have you taken your girl to the doctor? She could have type 1 diabetes. When I was diagnosed, there was also a 9 month old baby boy with type 1 diabetes. TAKE HER TO THE DOC NOW PLEASE.

@1holytara 2 года назад

@@zarasbubble1748 thank you! I hope they see one of our messages!

@lionesspride5758 2 года назад

Gurl!! I have 11 out of 15 symptoms! You have opened my eyes to why I have not half, not most but all my medical issues. I think you video literally just saved my life. I am so stoked to know I can make adjustments in my life to help live a healthier and happier life.

@HealthCoachKait 2 года назад

So glad the video helped you! ❤️ Not enough awareness about insulin resistance out there 😩

@bharatnadhani4532 2 года назад

Activate now!

@lorettacaputo6997 2 года назад

Hypertensive for nearly 30 years on meds. Pre diabetic for over 15 years. Fasting blood sugar has increased over the last 10 years. Struggled with weight loss over the years. I have had retinal bleeds in both eyes that required laser retinal surgery. Noticed frequent urination. Carbohydrate addicted. When I started to connect the dots and did my research, I went low carb / keto and have turned my health around. Medical profession was of little help as I had to figure this out for myself all thru RU-vid.

@HealthCoachKait 2 года назад

🙏🙏

@amde8554 2 года назад

Yeah doctors weren’t helpful for me either, I started working with a nutritionist and it was a game changer

@amde8554 2 года назад

@@dw8723 I don’t do keto, my nutritionist has me limiting carbs and pairing low glycemic carbs with a fat or protein to slow digestion

@lorettacaputo6997 2 года назад

@@dw8723 As I gave up carbs my gut biome changed. I had the bouts with loose stools and constipation. As time went on, my system adjusted.

@annwhite1 2 года назад

@@dw8723 I have never done keto but replacing carbs with oats (only 1-2 times a week) and having buckwheat with my meals has been a life changer. I can’t do low carbs because I will feel hungry no matter what so having buckwheat (plain cooked) as a carb replacement has been a game changer. You can give it a try.

@cass1espr3h3r Год назад

Thank you Kait! I’ve been dieting for at least 45 of my 58 years and have learned a lot. With hard work and exercise, I got my weight under control by 40s. Currently diligently working on high blood sugar with A1C of 7.3. Things I’ve heard my whole life make so much sense the way you explain them! Love your channel!!

@HealthCoachKait Год назад

👏👏

@MoonlitSunflower 2 года назад

I've struggled with swollen ankles for years and would never have thought it was due to high blood sugar. I thought it was too much sodium. When I behave and eat low carb my ankles look so much better.

@elena2125 2 года назад

Apparently doctors don't know it ether.

@HealthCoachKait 2 года назад

IR causes the body to retain more sodium, but the sodium is not the problem. For most people, once they become metabolically healthy they do not retain water when they consume the same amount of sodium.

@jennalud4748 Год назад

Magnesium

@carolm3469 Год назад

The information you’re providing is excellent, tells me that my primary dropped the ball for years when I complained about so many of the 15 symptoms you discussed. It’s awkward to watch you, however.. you look (and sound) like you’re trying so hard to hold back laughter while discussing a serious topic.

@racheldaguanno30 2 года назад

I had gestational diabetes and I have never been healthier in my life since now I am 123 pounds so happy working out and eating healthy love this video thank you

@shareewilliams6967 2 года назад

Thank you for this great info. You are such a blessing to us all. Continued blessings, favor, and peace to you and your family.

@HealthCoachKait 2 года назад

🙏🙏

@Sparklfoot Год назад

Wow I’ve learned so much, you’re a good teacher. I’ve experienced many of the symptoms and the most prevalent has been swollen ankles. Years of acne as a teenager, and very hairy legs, and now in my mature years, legs are clear and I have a little beard on my chin. now I get Medicare, and actually go to the doctor I’ve just found out I’m insulin resistant, thanks to you I understand my path to health.

@tigs73 2 года назад

Great info. I had my fasting insulin measured for the first time last week (it was 3.6). I had metabolic syndrome and regret not having it measured back then just to have a comparison! I've lost 90 pounds on high protein, animal based whole foods and completely reversed my insulin resistance.

@michellegeorge6448 2 года назад

I have been Keto for almost 2 years now. I lost 70 pounds total. I'm female, and now weight 102 pounds. I'm at my goal weight at this time. I have my labs done soon then my doc appt. I sure hope my labs are good. Keto has been very good to me.

@HealthCoachKait 2 года назад

👏👏

@Momtocam1997 Год назад

Keto here as well. Eating bread was the biggest thorn..after two years on keto, the weight is coming off slow..but overall, I’m doing so much better. I am on Berberine now, after stopping Metformin a year ago..only took it for ten months..all the while, realizing it was depleting coqo10, folate, and b12..I took all three of these supplements while on Metformin..my dr cheered me on. Thanks for your channel…

@VARDHANSHARMA 2 года назад

Explained in such a layman language. Appreciate it Kait. You just ROCK..!!! ❤️❤️

@HealthCoachKait 2 года назад

Thank you 😁

@user-ey9fd8bm5k 9 месяцев назад

OMG! I have 12 of this Symptoms thank you so much for this video , I really appreciated. I am going to change my food intake from now on thank you so much!

@Lisdexia 2 года назад

I was diagnosed with this a few weeks back but turns out I've had fairly useless doctors as I've had symptoms for years (including when I was very slim - BMI of 19) but I always noticed that if I slacked off at all with eating/exercise I'd gain weight around my stomach but nowhere else. I changed jobs but still ate under my supposed metabolic weight but gained about 40kg in 4-5yrs (30 of that in 3yrs). Again doctors would always focus on my iron which was chronically low and just said regarding insulin to just eat well and exercise which I was doing... finally a doctor took it seriously and with no change to life style and just Metformin (because I have been eating well and exercising a lot) I've dropped 2kg in 2 weeks which I never could and just maintaining was hard. Thank you for more information as I never knew so many of the symptoms I've had for years but no one took me seriously

@adalawatkins2934 Год назад

You explain this all SO much better than any doctor I've talked to. Working on getting myself back under control. Planning to try the intermittent fasting and sensible eating as you have suggested in previous videos.

@HealthCoachKait Год назад

❤️❤️

@tashaohaynes Год назад

I have 8 out of the 15 symptoms! I recently had blood work done, but without explanation of the results and how to link it all together, it’s all confusing to me! But with your thorough explanation and now knowing what symptoms to look for I’m better educated!! Omg I just diagnosed myself as being somewhat insulin resistant, even tho my fasting glucose was 87! I’m excited to know though that I can reverse this without medication! Now let me go binge your other videos of how to reverse this! Thank you Coach Kait! You are truly amazing!

@aka_luna5491 Год назад

I am mindblown. I have 11 of the symptoms, and I have been managing HBP for the past two years with a heart doctor, however, as I'm treating Type 2 diabetes for the past month, I realize I have not mentioned to my doc that I have PCOS and this could actually change everything. I'll also go see my GYNO, he knows my PCOS history and might now better. Thank you for your amazing amazing amazing videos. I'm in absolute awe!! You explain everything very well. Thank you so much!

@bridgetjones8339 2 года назад

I was finally diagnosed as insulin resistant at 36 after begging doctors for help for years. I am now 63 I am still somewhat insulin resistant, I am constantly having to think about my diet. It’s worth it not to be diabetic! I did 23 and me gene study and I do have the db gene as I knew, of course. I am grateful for everyone that helped me with this disease.

@TraceyBoyland 2 года назад

I have ALL these symptoms. Worst part not one doctor took note of this. 2 Because of your video on PCOS I'm now aware of the problem . Thank you

@natashadwyer8336 2 года назад

Where do we begin with changing our eating? Cutting out carbs … seems sooooochallenging to me. I’m an island girl and we eat rice and dumplings with a lot of meals…

@HealthCoachKait 2 года назад

@@natashadwyer8336 watch my video on reversing IR! There are strategies you can use while still eating carb ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-keahoQNDKxE.html

@BullDurham12321 2 года назад

So crazy because my periods are regular on keto, I didn’t know why. Now I know! Thanks!

@HealthCoachKait 2 года назад

🙌🙌

@erichanson5628 2 года назад

Thanks for the excellent information Coach Kait!

@HealthCoachKait 2 года назад

My pleasure 😁

@rockystein1977 Год назад

These messages are GOLD!!

@jessicaalbright7429 2 года назад

It is so amazing how spot on everything you say is… doctors test confirm it all.

@HealthCoachKait 2 года назад

🤗🤗

@CHARLESSBRONSON 2 года назад

I was already a subscriber, but I subscribed again. 😅🤗 Love your videos Kate .

@Howard-Gods_servant Год назад

Excellent video…. Great information! Thank you Kate!

@keithforbes8482 2 года назад

Extremely helpful Kait!

@HealthCoachKait 2 года назад

🥰🥰

@paulo_gm 2 года назад

Hello Kait, thank you for this video. I have 0.583 weight to height ratio and that just confirms why I'm feeling something's wrong with my body and I have the other symptoms as well. You have educated me and saved my life! Now, I know what to adjust so I can prolong my life. Thank you so much! ❤

@HealthCoachKait 2 года назад

So happy to hear that Paulo! All the best in 2022 🥰

@jackiedorn64 2 года назад

I have at least 8 of these. Had no clue they where connected. Even have seen a dr for these issues and was not told this. Thank you for the information

@HealthCoachKait 2 года назад

❤️❤️

@jinesha19 Год назад

Your videos always contain lots of helpful information, thank you so much for this i got to learn something new 💗

@dougberrett8094 Год назад

I can’t tell you how much I enjoyed this video. Back when I studied food science and had to take nutrition classes, a favorite target of the nutrition professors was knocking “food faddists.” You food faddists are as entertaining now as then.

@thewellfedhuman3043 2 года назад

Great video Kait! Super important information for everyone to know!

@HealthCoachKait 2 года назад

🤗🤗

@gabrielphillips8661 2 года назад

Thank you si much, answers answers answers is all I'm getting from watching you videos thank you

@HealthCoachKait 2 года назад

🤗🤗

@thepinkerbelle1 Год назад

This is very helpful, I'm extremely skinny and struggle to gain weight, but I do have 9 of the symptoms I felt or seen myself without seeing a doctor. I also have yeast overgrowth problems in my stomach and developed aczema out of no where and depending on what I eat, it irritates it. I was on a special diet to help with the yeast problem but unfortunately I lost 10 pounds and my normal weight is 80 pounds, so I had to stop the diet to gain my weight back. I was born with hormonal problem that I inherited from my mom, we both produce high levels of testosterone. She was skinny like me when she was younger, I'm still small in my 40's but I also haven't had cancers, gallbladder/kidney stones, or nor have children of my own, so I look extremely young and healthy looking when in truth been struggling since birth with health problems. I'm looking forward to looking more into insulin resistance.

@litawalker1420 6 месяцев назад

Merry Christmas MaMiSoTrue......keep thriving!

@ChimereTrielle 2 года назад

I suffer from about a good 10 of these and have been struggling like crazy lately to get my weight down. Time to see my doc again

@HealthCoachKait 2 года назад

🙏🙏

@LAVirgo67 2 года назад

This is all true and verified by my doctor. These signs can also be seen in children. My son started showing the brown skin around his neck when he gained weight as a teenager. At 27 he works out and eats very healthy. The brown skin has disappeared. I'm on KETO right now & hope to get rid of many of the symptoms that Kait has noted on this video.

@HealthCoachKait 2 года назад

🙏🙏

@1607rosie 2 года назад

Kaitlin great video as usual. Your very thorough. Learned a little late but amtrying hard to eat properly.

@HealthCoachKait 2 года назад

Never too late 🙏

@miguelm598 2 года назад

brilliant video, as always, Kait

@HealthCoachKait 2 года назад

🥰🥰

@edward.jantonelly3183 2 года назад

Very informative 👏 Kait, love the smiles that bring so much joy 😊 stay beautiful as you are! 😊

@HealthCoachKait 2 года назад

Thanks for watching Edward! 🤗

@lgwappo 2 года назад

I'm 105 pounds heavier than I was at 20 but I eat less & exercise more. I have nearly every one of these symptoms. I will start the keto diet tomorrow.

@HealthCoachKait 2 года назад

🙏🙏

@sassy8a944 2 года назад

most of them apply to me. i have an endroconogist that I see every 6 months. i mentiobed it to her and ignored me i told her i was doing Keto and that i was feeling better. i requested blood work done and my tryglicirides went from 220 to 158. i stillhave difficulty loosig weight list only 10 lbs ib in 5 mo. i requested new endroconologist . i diagnosed my self . many dr do not like to hear you are educating yourself about your health. thank you for educating us.

@user-dq9rr9mv3f 2 года назад

same here, started intermittent fasting

@letty9906 2 года назад

@@dwlsn93 I need to start Keto too but I don’t know how to go about it or to even how to start, do you have any tips?

@HealthCoachKait 2 года назад

Letty 🤗 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OOTMnXMVG-s.html

@lucindalaree4666 2 года назад

Thanks 🙏 for sharing this very important information

@HealthCoachKait 2 года назад

🥰🥰

@curdelpalmer-grant8391 2 года назад

Wow 😮 this answered a lot of questions for me. Thanks for sharing.

@HealthCoachKait 2 года назад

❤️❤️

@saltyassassin 11 месяцев назад

Kait's so pretty! I have to keep rewinding, because I lose track of what she's saying! 😄

@lovingitonketo 2 года назад

(Harry) I had quite a few of the symptoms you're talking about her before going keto. I had a lot of them while being Vegan for 6 years before going, Keto. So yes, you really have to watch what you're taking in. Get rid of the SUGAR, I feel that's a FANTASTIC place to start.

@HealthCoachKait 2 года назад

👏👏

@dakotareyes7867 Год назад

I love you! I needed your channel . I am struggling with insulin resistance and pcos. I have frequent urination, hormonal acne, skinny with a pouch, dark armpits slightly, irregular cycle, more hair on my upper lip than I would like. I have been struggling for YEARS. It’s all starting to make sense on what I need to change . I was vegan for a few years and ate only carbs, it messes me up . I’m back on eating proteins and will begin cleaning my diet more. I am excited and motivated to do so since I want to be the best version of myself. Can you help with loose skin videos ?

@Zamson30 2 года назад

Kait is great!!! Thank you for all the great ideas and advice!

@HealthCoachKait 2 года назад

🥰🥰

@JOO-vf8jz 2 года назад

Wow who knew? Gr8 information, thank you.

@HealthCoachKait 2 года назад

🙏🙏

@NatalieMugridgeNailArtist 2 года назад

I have 11 that I know of! Your videos have been so helpful! I was diagnosed with pcos and thought I had to live with it and the symptoms. I didn’t know it was related to insulin resistance. I have an appointment with my GP next week to get help thanks to you! 💞💞💞

@HealthCoachKait 2 года назад

All the best Natalie! 😁

@juanitahardy8583 2 года назад

Try Dr. BERG ON RU-vid....he far more in tune with this then my GP,.....don't ket your GP tell you drugs are the only solution.

@readyfordooty4737 2 года назад

Definitely listen to Dr. Bergs talks! He's the GOAT

@ebonylyn6104 Год назад

Great and helpful information! New subscriber, thank you!

@amaliamorales5606 2 года назад

Thanks so much for sharing I needed to hear this information..interesting video.

@HealthCoachKait 2 года назад

🙏🙏

@ShonGibbs 2 года назад

OMG, Kait I'm so proud of you!!! I met you when you 600 subscribers...your content is AWESOME!

@HealthCoachKait 2 года назад

Shon!!! I remember your ACV videos! 😁

@kaitlynnbroke2321 2 года назад

I’m obese but I’m very happy that I’ve only 3/4 of the listed symptoms: *waist to hight ratio * dark patches * abdominal fat (* and sometimes the sugar cravings but it’s mostly when I’m stressed) It motivates me to continue my weight lost journey. I know I started few weeks ago at 105kg (231 pounds) but I refused to weigh myself. I would just keep doing intermittent fasting and exercice and kind of “low carb” diet till I see that I’ve lost around 15 - 25 kg (35-55pounds). Thanks you for the very informative video

@HealthCoachKait 2 года назад

Sounds like you are on the right track! You've got this! 🤗

@lel3916 10 месяцев назад

Update? How Much did u lose

@Beautifullybroken1 Год назад

Thank you, now I know why I have persistent acne, swollen ankles etc

@dudedaddy3100 2 года назад

You forgot a symptom Excessive sleepiness/fatigue after a meal.

@robertwilliams-wd6cp 2 года назад

Well , that was a lot of help, I am commenting to help your algorithm . For 50 years it has been the beer , the bane of my existence . You have beautiful eyes by the way .

@HealthCoachKait 2 года назад

Thank you and thank you! 😁

@aysnbashir1654 2 года назад

Thanks you sweetheart it's helpful this video 📹 well done and keep going 👏

@HealthCoachKait 2 года назад

😁😁

@sirdarklust 2 года назад

Good video people should watch, and be honest with themselves about what may apply to them.

@HealthCoachKait 2 года назад

🙏🙏

@mmmsunshine5367 2 года назад

That be honest part 😙😒....

@erichanson5628 2 года назад

So good Kait!

@demitriwelling1348 2 года назад

Thank you so much, the video is very accurate.

@HealthCoachKait 2 года назад

🤗🤗

@catherineanderson-xz8sj Год назад

Thank you God bless 🙏🙏 great video

@truthseeker4452 2 года назад

Thank you, thank you, thank you❤️💕

@chinmaye_203 2 года назад

Your videos are so informative 🙏

@HealthCoachKait 2 года назад

That's my goal 😁 Glad you find them helpful!

@sheriw9230 2 года назад

Amazing how I have most of the symptoms, thanks for the insights.

@HealthCoachKait 2 года назад

My pleasure 🙏 These symptoms are all very common but most people do not realise the cause is IR!

@cx3268 2 года назад

Have IR and have many of these symptoms. With changes have lost about 20lbs since last November.

@HealthCoachKait 2 года назад

Amazing! 👏

@tracydipalma300 2 года назад

I have all of the things you mentioned! I started taking Rybelsus for insulin resistance e and weight loss and my ankles are so much better hardly ever swollen

@HealthCoachKait 2 года назад

🙌🙌

@lachlanbird9688 2 года назад

Thank you for the video report .

@kyliecatchlove7947 2 года назад

Great informative presentation

@HealthCoachKait 2 года назад

Glad it was helpful!

@adnanwonde9992 Год назад

I am 16 years old I am 100 kg and I am trying to loose weight your video helped me and I don’t have any of them

@vibewithmicki2920 2 года назад

Your a life saver

@HealthCoachKait 2 года назад

🤗🤗

@joisea9509 2 года назад

I have not checked all of you uploads, but I recommend talking about skinny fat people. I know quite a few people that are tiny - 100 to 120 lbs thereabouts - and have full on diabetes. They drink a lot of Starbucks, never seem to gain weight, can fit any outfit they choose, and are diabetic, on medication, have unknowingly high blood pressure or recently found out that they do, and look fit a a fiddle. I write this because people usually start with the height to weight ratio and pictures of overweight people, but that lulls people falsely into tuning out the rest of the message. SKINNY FAT, now that's a topic.

@Daniellebella6 2 года назад

Great video!!! My bloodwork, fasting insulin etc. is always normal. I have dark patches of skin (abdomen & underarms) and tiny skin tags started to appear on my neck towards the end of my pregnancy. I'm 5 months postpartum and my son was 10 lbs 4 oz. At the hospital I was questioned if I had GD because he was so huge (I did not). However, I think it may have just went undiagnosed. 🤷‍♀️ Working on reversing this and losing the weight. 40 lbs down, many more to go!

@HealthCoachKait 2 года назад

Do you know what your fasting insulin was? Another issue is the reference ranges are based off averages and no what is actually healthy 😩

@HealthCoachKait 2 года назад

@@jw4258 anything over 8 signifies IR instagram.com/p/CUa37BwBZ98/

@Daniellebella6 2 года назад

@@HealthCoachKait I don't but will find out. I definitely question everything doctors say now, sometimes more than once... I've had a few health issues that were overlooked. I kept pushing only to finally get a diagnosis of Avascular Necrosis (bone death). So at 36, I just had a baby in May and a hip replacement in August. Thank you for doing what you're doing because despite people giving youtubers a bad rep for giving health advice, I've learned so much more from people like yourself than I can say of the medical community.

@shirleyhyland4308 2 года назад

I have type two diabetes. I did not know these symptoms but in retrospect I now see them. Wish I had known earlier. Thank you for this video.

@HealthCoachKait 2 года назад

❤️❤️

@sitathisfeet5797 2 года назад

Hi Kait, thanks for the informative video : ) Do you recommend seeing an endocrinologist about these symptoms?

@hobbyhermit66 2 года назад

Thank you Kait, for doing what you do. I wish I could get my gf to do something about her issues.

@HealthCoachKait 2 года назад

Lead by example ❤️

@sunshinejewel2952 2 года назад

Wow, I thank GOD for your videos!!

@HealthCoachKait 2 года назад

🤗🤗

@sashlana79 2 года назад

I have had these symptoms for 10+ years . Including high blood pressure. Been on meds for years.

@khushbooshaikh613 2 года назад

Really really love your channel

@HealthCoachKait 2 года назад

❤️❤️

@cankerbloom9015 2 года назад

The swollen ankles can also be contributed to due to endothelial damage from excess glucose leading to leaky blood vessel lining so more fluid is forced out into the interstitium and not returned via the lymphatics. Vascular insufficiency can also contribute

@chrystallee5528 Год назад

I have most of these symptoms and have had some of them for most of my life (60 yrs old). Even when I was skinny my hip to waist ratio was like a straight line. I've always had irregular periods if at all (no children) and I've had skin tags for at least 40 years. My body is constantly inflamed and I am in pain all day everyday. Last fall I started the keto to reduce the inflammation. It helps and I've lost 30lbs but, I am still in pain and my left foot still swells at the ankle and always hurts. How come no Dr ever told me that I may be insulin resistant when I was younger? I could have avoided all of this. It's as if the Drs want us to be sick.

@laurasoftheart 2 года назад

I subbed because of this video.

@HealthCoachKait 2 года назад

🥰🥰

@berylgeczi4345 2 года назад

So very informative!!

@HealthCoachKait 2 года назад

🤗🤗

@karenquick8737 9 месяцев назад

I have waist to height ratio, but none of the others. I'm 5'1" and I have 80# to lose. I'm 64 years old and have Rheumatoid Arthritis, so good exercise is out the window. I'll watch your other video! Thanks for the good info!!

@raquelcastro7241 2 года назад

Hi Kait 👋 Thank you for giving us knowledge on insulin resistance, this video is really clearing my mind on the subject. Again thank you. Warm thoughts I send your way Raquel 🙋🏻‍♀️ 🙈 🙉 🙊 🌬 🍂🍁🍃

@HealthCoachKait 2 года назад

You're welcome Raquel! 🤗

@Letyrobelo Год назад

Thank God, I have none, 0, cero of those 15, Thanks for the information, it’s very good, I’m going to talk with one of my sisters about it, because I think she has a few of those issues. Thanks, 🙋🏻‍♀️

@ayy_yo6619 2 года назад

I was diagnosed with hypertension and hyperlipidemia several years ago. I was prescribed Lisinopril, amlodipine and atorvastatin. I started IF and low carb diet 2 months ago and now I don’t have to take my BP meds. My liver function test has always been abnormal for over 10 years and for the first time my LFT was WNL last month. I wish I would have known this years ago. Now I go around and spread the word about insulin resistance.

@HealthCoachKait 2 года назад

🙌🙌

@timothyskover3431 2 года назад

It is so good to find you and the hosts of others discussing this. Soooo I'm 67 and at the age of 27 was denied Health insurance because I had a Triglycrides above 1000, but a blood sugar of 108 and no test ever for A1c. I have yo-yo'd in weight since then and could never control it. I found KETO in 2018 and had lost 45 pounds and kept it off for 3 years. But now i'm struggling with sugar cravings and weight gain again. This vid helped to reconnect with that issue. My most prevalent symptoms are the sugar cravings belly fat and the skin tags. No doctor yet has helped just KETO so far. Keep up the good work!!!

@HealthCoachKait 2 года назад

👏👏

@susanwilson1230 2 года назад

Excellent video! Thank you!

@HealthCoachKait 2 года назад

🤗🤗

@huasi2636 2 года назад

I literally have every symptom EXCEPT my periods are very regular like clockwork every month so my gyno doesn’t believe i have PCOS. BUT I still have Cysts!!! They burst sometimes it’s the most excruciating pain I’ve ever experienced in my entire life. I finally convinced him to do an ultrasound to see if he will diagnose me but aside from putting me on birth control and saying I need to lose weight he doesn’t seem to really be helpful in helping me figure this out so I’m on RU-vid and listening to podcasts n reading all sorts of books and info I can get on the topic.

@veniqer Год назад

Yeah, I have had the same experience. The specialist I went to see in no way whatsoever addressed my diet. He just said I should take the pill.

@INNO222 2 года назад

Great clip.

@rnr5547 2 года назад

You’re beautiful! Thank you for your channel I love your information and your style.

@HealthCoachKait 2 года назад

You're very welcome! 🤗

@beverlyness7954 2 года назад

I have almost all of the symptoms you mentioned! Yikes - I need answers for sure.

@mmmsunshine5367 2 года назад

Good information!!

@ladybird491 2 года назад

GREAT VIDEO! Cutting out sugar and eating your blood type diet almost every day and staying in ketosis for first hour of day fixed insulin resistance, it worked for me.

@HealthCoachKait 2 года назад

👏👏

@sweettoothmarie7304 2 года назад

Cutting out sugar is hard but I'm determined! 💪

@backup6794 2 года назад

Ive only know about insulin resistance because of my persistent acne.. Thankyou for your channel, Im working on reverse

@HealthCoachKait 2 года назад

🙏🙏

@brucelatham6636 8 месяцев назад

I was 282 pounds and working a stressful job. Working nights so not sleeping well and not eating well. I decided to retire early and take care of myself. In one year I lost over 50 pounds my A1c went from 7.2 down to 5.9 I’m still a work in progress but learn a lesson from me. Remove the stress from your life.