This great Intense Kettlebell workout will hit your legs hard! Sounds easy on paper, but it gets hard once you going through this intense Lower Body session. We are focusing on your hamstrings, quads and gluteus.
Very straight forward and simple to follow workout and we are going through exercises at 40 sec "ON" and 20 sec "OFF"
I hope you enjoy this workout and your legs feel solid after!!
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Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or programme is solely at your own risk.
29 авг 2021
