7 DAY DUMBBELL ONLY WORKOUT CHALLENGE - FOLLOW ALONG - DAY 1 INTENSE LOWER BODY WORKOUT 💕 • DAY 1 - 25 MIN DUMBBEL... 💕 GYM OUTFITS FROM kataactive.com/
Meanwhile when I workout, I'm drenched in sweat, making crazy faces & grunting loudly. Luckily I workout at home i guess, because I couldn't be a calm, serene queen like this 😅😅😅
@yourlovevarya It's for stability and balance so that one can lift heavy loads. Flat makes sure all weight is distributed evenly throughout the foot vs running shoes' cushion makes it too unstable and wobbly to properly drive the weight up, in turn subjecting you to injury of your feet and ankles, which we want to avoid! (^:
Thank you for showing up with the work and not turning this into a thirst trap like so many lower body gals. I respect your focus on the workout and not on yourself.❤
@@marianna3876 it means they’re trying to entice viewers is a sexual way or kinda of like posting a selfie when it has nothing to do with the type of post, like “look at me!” Vibe. It’s intention is to receive compliments or opposite sex attraction
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