Тёмный

INTENSE LOWER BODY WORKOUT | DAY 1 

CelaMarr
Подписаться 695 тыс.
Просмотров 740 тыс.
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7 DAY DUMBBELL ONLY WORKOUT CHALLENGE - FOLLOW ALONG - DAY 1 INTENSE LOWER BODY WORKOUT
💕 • DAY 1 - 25 MIN DUMBBEL...
💕 GYM OUTFITS FROM kataactive.com/

Хобби

Опубликовано:

 

31 янв 2023

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Комментарии : 116   
@CelaMarr
@CelaMarr Год назад
My gym fits are from kataactive.com 🧚🏻🫶🏼
@jasminemariedarling
@jasminemariedarling Год назад
Meanwhile when I workout, I'm drenched in sweat, making crazy faces & grunting loudly. Luckily I workout at home i guess, because I couldn't be a calm, serene queen like this 😅😅😅
@user-Subzero3
@user-Subzero3 11 месяцев назад
😂😂
@MulayahThomas
@MulayahThomas 10 месяцев назад
Don't worry your not the only one that does it 😂😂
@Arrowaway
@Arrowaway 10 месяцев назад
It’s probably bc your actually pushing your self too the limit.
@rebel8440
@rebel8440 7 месяцев назад
lmfaooooo
@janetmartinez3948
@janetmartinez3948 4 месяца назад
Se le ve la calson de plástico que se puso .
@jessemoreno8533
@jessemoreno8533 Год назад
Was always taught to wear flat shoes on leg day like converse or vans
@yourlovevarya
@yourlovevarya 3 месяца назад
can you please explain, why
@titilayow9580
@titilayow9580 3 месяца назад
​@yourlovevarya It's for stability and balance so that one can lift heavy loads. Flat makes sure all weight is distributed evenly throughout the foot vs running shoes' cushion makes it too unstable and wobbly to properly drive the weight up, in turn subjecting you to injury of your feet and ankles, which we want to avoid! (^:
@xxsupastarxx
@xxsupastarxx 3 месяца назад
Take your trainers off, even better
@a.b.2405
@a.b.2405 Год назад
I’ll have to try the elevated front squats!
@georgiamartinez4589
@georgiamartinez4589 Год назад
I'm so excited 🙏😇💪
@tayaria7280
@tayaria7280 Год назад
Thanks girl!
@seannepatrick7860
@seannepatrick7860 10 месяцев назад
day 2 arms and biceps
@Princeofpeace7773
@Princeofpeace7773 3 месяца назад
The first one I still don't get it. Always doubting if I ever doing it correctly.
@Fluffylives
@Fluffylives 10 месяцев назад
The step you didn’t see: Wear bbl butt pads
@janetmartinez3948
@janetmartinez3948 4 месяца назад
🤦🏽‍♀️ es verdad.
@sahahaah427
@sahahaah427 Год назад
Thank you for showing up with the work and not turning this into a thirst trap like so many lower body gals. I respect your focus on the workout and not on yourself.❤
@marianna3876
@marianna3876 Год назад
what is 'thirst trap' mean?
@sahahaah427
@sahahaah427 Год назад
@@marianna3876 it means they’re trying to entice viewers is a sexual way or kinda of like posting a selfie when it has nothing to do with the type of post, like “look at me!” Vibe. It’s intention is to receive compliments or opposite sex attraction
@marianna3876
@marianna3876 Год назад
@@sahahaah427 oh. I appreciate your explanation. Ty
@nuttamoncer5755
@nuttamoncer5755 11 месяцев назад
Thanks so much 😊
@wellroundedmama
@wellroundedmama Год назад
🙌🏽🙌🏽🙌🏽
@footwyse
@footwyse Год назад
Love this! 🔥
@user-hb8tb5cn2n
@user-hb8tb5cn2n 6 месяцев назад
NICE work 💪
@viellsimon4908
@viellsimon4908 Год назад
fabulous 👌
@elvargas1313
@elvargas1313 Год назад
I'm in love 😍😍😍
@stheferssonfranca5472
@stheferssonfranca5472 18 дней назад
❤️
@Luis_Cali_Concrete
@Luis_Cali_Concrete Месяц назад
Intense warm up.
@simransinha1752
@simransinha1752 Год назад
Nice
@rosemildamariasouzasilva3612
Gostei!
@jesserizzo4973
@jesserizzo4973 Год назад
Hey that's my wife!!!!
@chinamontoya3260
@chinamontoya3260 Год назад
When are these uploading?
@mathewmcfool
@mathewmcfool Год назад
nice kicks
@anarosario365
@anarosario365 Год назад
I was just wondering how tall are you ??
@TexasGirl100101
@TexasGirl100101 21 день назад
Wow so intense
@HOOKINGEV
@HOOKINGEV Год назад
와 최고
@Alphaziza
@Alphaziza 11 месяцев назад
I love all your video’s, it gives me a lot of motivation🫶🔥
@user-ov8dj5eu4f
@user-ov8dj5eu4f 7 месяцев назад
Paganini 😎
@Eva50005
@Eva50005 Месяц назад
Je me suis abonnée 🎉😊
@dreamofjayda5268
@dreamofjayda5268 Год назад
They go so fast
@Tilor-vp6lm
@Tilor-vp6lm 4 месяца назад
👍🏼
@Islamiduniya11257
@Islamiduniya11257 2 месяца назад
I can hardly do just 2 circuit😢
@ishhiittaaaa
@ishhiittaaaa 2 месяца назад
How heavy is that dumbbell?
@fuerzaazul5866
@fuerzaazul5866 Год назад
🙏
@laiba4309
@laiba4309 7 месяцев назад
We need the details of your dumbbells too?
@ewertonregis5772
@ewertonregis5772 5 месяцев назад
❤❤❤❤😊
@jamesschuh8568
@jamesschuh8568 Год назад
You look 👀 Amazing 😍🥰 keep up the great routine work outs😃👍. Yes your very beautiful ❤️‍🔥💖❤️‍🔥
@abbaskhalaf6815
@abbaskhalaf6815 11 месяцев назад
Everyday same Workout
@Lifeofbita
@Lifeofbita 8 месяцев назад
How many sets?
@romanromano4858
@romanromano4858 Год назад
😍😍🤗
@meemoo7
@meemoo7 Год назад
why do ppl stand on that thing
@MatadorElite99
@MatadorElite99 11 месяцев назад
😚😚
@Shortsking06.
@Shortsking06. 3 месяца назад
Is that intense workout 😮
@livsluxlife5172
@livsluxlife5172 Год назад
Does the weight matter?
@wellingtonfrancisco2503
@wellingtonfrancisco2503 Год назад
Uma verdadeira obra dê arte dá natureza muito linda essa princesa ❤❤
@gangadharakp4653
@gangadharakp4653 Год назад
You fit bodied guys, you are killing and teasing us. God favoured you lot. I m totally mad about you people and jealous
@ashtonchapman2613
@ashtonchapman2613 Год назад
What kinda shoes are those?
@Yass7474
@Yass7474 Год назад
It’s the Nike Free Metcon 4
@markrumfola9833
@markrumfola9833 Год назад
It is Working for the Gorgeous lady on this Video
@akshayoval5476
@akshayoval5476 11 месяцев назад
Why are there so many videos on youtube on how to bake cakes...🤔
@user-pq2vt7sf8f
@user-pq2vt7sf8f Год назад
鍛えてる時の汗と疲労 本当に美しいボディラインって 時に痛みも伴うよね 成熟した甘い果実のような鍛えたボディラインがセクシーで素敵です(^_-)💋➰💕
@ishwariii3141
@ishwariii3141 Год назад
can you show it slowly
@user-nu6yb7zn7o
@user-nu6yb7zn7o Год назад
какая милашка))
@alvinjimenez5362
@alvinjimenez5362 Год назад
😍😍😍😍😍🤩🤩🤩🤩❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥👌🏻👌🏻
@user-my1qe2ut4v
@user-my1qe2ut4v 3 месяца назад
Как-то попа сдулась в конце видео😂😂😂
@leandromoura6878
@leandromoura6878 Год назад
Linda
@fabioromero2206
@fabioromero2206 Год назад
que linda
@DanielGunter-ze4xk
@DanielGunter-ze4xk 9 месяцев назад
stop I need a home and love
@joseburciaga7875
@joseburciaga7875 Год назад
Que ermosa mujer muy hermosa
@edugym
@edugym Год назад
Hello🌻🙈
@GenerousHeart
@GenerousHeart Год назад
😋🍑🍔
@FernandoVazquez-hs2uz
@FernandoVazquez-hs2uz Год назад
Que lindo pan dulce tiene 😊
@Mahshidmhd
@Mahshidmhd 5 месяцев назад
Where are you girl??
@luissalvadorsocias
@luissalvadorsocias 11 месяцев назад
CEEELAAA❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🧡🧡🧡🧡🧡🧡💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤No te CANSAS De Ser Muy HERMOSAAA!!!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥Como Dice Tito El Bambino Alta Jerarquia!!!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷Como Dicen los Argentinos El Sueño del Pibe!!!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷Como Dice Alexis Sanchez Me Entendiiii!!!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱Piropo Autoria Propia Saludos Desde Maipú Chile🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱ERES DEMASIADO HERMOSAAA ERES DEMASIADO RICAAA ERES DEMASIADO ELEGANTEEE ERES DEMASIADO COQUETAAA SUBLIMEEE TOTOOO BEBECITAAA🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
@marakahl
@marakahl Год назад
Why do people think we can’t see their butt pads 😂
@CelaMarr
@CelaMarr Год назад
They are not padded.... lol the outline is the design of the shorts. My body is natural
@kiralevenson1706
@kiralevenson1706 Год назад
Ahahahahaha! I saw them, too. Crazy thing is she doesn't even look like she needs them!
@kiralevenson1706
@kiralevenson1706 Год назад
​@@CelaMarrWe see the line of your pants AND the pads. Just so you know, yiu don't even need them!
@CelaMarr
@CelaMarr Год назад
@@kiralevenson1706 They are not padded.... lol the outline is the design of the shorts. My body is natural
@CelaMarr
@CelaMarr Год назад
Like literally look at the website all the pics are like that 😊🙂
@KoshForYou
@KoshForYou Год назад
No one's gonna talk about the padding in her 🍑???
@emmi.009
@emmi.009 Год назад
bruh how do you even know she has padding 💀
@KoshForYou
@KoshForYou Год назад
Look closely… the lining of her fluffy sponge pad is quite visible.
@emmi.009
@emmi.009 Год назад
@@KoshForYou ooh Ty I didn’t see that before 😭
@sakshibhardwaj2616
@sakshibhardwaj2616 3 месяца назад
Butt pads can be seen in the video😅
@ginamarie-rf4wj
@ginamarie-rf4wj Месяц назад
I came to the comments for this. I'm happy I'm not the only one that noticed.
@russellchase2128
@russellchase2128 Год назад
Your glutes are perfect
@RashaKardinia
@RashaKardinia Год назад
very clear the silicon butt is attached
@tammyschwartz9872
@tammyschwartz9872 Год назад
Exactly
@CelaMarr
@CelaMarr Год назад
kataactive.com/ my shorts / leggings are from kata active and thats literally the design of them :) outlines the glutes. My body is natural.
@chelseasoriano7013
@chelseasoriano7013 4 месяца назад
Butt pads lol ok
@luisolmo2485
@luisolmo2485 Год назад
Luis looking for a girlfriend like you babe 😘😘 you are a beautiful woman babe 🥰❤️
@EBSMission
@EBSMission 11 месяцев назад
Geh einfach mal arbeiten
@giovannisalino9479
@giovannisalino9479 Год назад
You’re Beatiful ❤️
@pedarsagg
@pedarsagg 10 месяцев назад
Intense?!😂😂😂
@vatouche14
@vatouche14 Год назад
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