Our special guest in this Video is Mrs. Syamala Devi Chenna ji. She is a Senior Pyramid Master from Mumbai. She is into meditation for the last 27 years and is conferred with the ‘Dhyana Ratna‘ title by her Guru Dr. Brahmrishi Pitamah Subhash Pati ji. She is a prominent member of Pyramid Spiritual Societies Movement (PSSM) and is facilitated with many awards by PMC Mumbai.She has tried to elucidate the basic concepts of meditation for beginners. Hope you resonate with her views and make meditation a part of your life.
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Timecodes
0:00- Intro
1:09- When did your journey in Meditation
begin ?
2:13 - How did you meet your Guruji ?
2:32- So in your 27 years of spiritual journey what is your definition of Meditation?
3:24 - How did you get into training other people?
4:24 - How many meditation sessions do you conduct everyday ?
4:47 - what are the timings of your meditation sessions ?
5:29 - How do you manage to get up so early at 3 am ?
6:42 - What are the experiences of some of your meditators ?
7:20 - What should one do if he or she falls asleep during meditation ?
8 :18 - How do we know that we are meditating the right way ?
9:06 - In our 10 to 12 hour work days is it necessary for us to meditate?
10:10 - But a general excuse taken by those who don’t meditate is lack of time . What’s your take on that ?
11:12. - How long one has to meditate in one sitting?
11:40 - Most of the people find meditation very boring . How to make it interesting for them?
12:55- Is it necessary to choose a particular place for meditation?
14:29 - If we have to choose between morning or night. What should we prefer for meditation?
14:45 - What are the benefits of meditating during the Brahm mahurat?
16:09 - People often prefer going to temples, holy places , chanting Mantras. Are these is the substitutes for meditation?
17 :09- Is there any particular posture for doing meditation?
18:15- Is there any age limit for meditation?
18:21 - While doing meditation our mind wanders here and there. Is there any powerful technique to control this wanderness of mind ?
20:30- How can one enter into deep meditation?
21:26 - How to stay self motivated for meditation?
23:00- What is your message for the beginners in meditation especially the teenagers , youngsters and the college going students?
Disclaimer
This video is intended for General Educational purpose only. The views expressed herein are solely of the guest/ speaker and the Channel is no way responsible for it. Under no circumstance, the maker of this video shall be held responsible for any kind of loss /damage incurred to anyone. This video is not intended to hurt anyone's religious sentiments .
2 авг 2024
