Your home reflects your personal story, and it's equally essential that your space makes you feel good too!
In this guest podcast episode, I had a fun chat with Zoe Hewett, an amazing artisan interior designer who caters to spirited individuals, creatives and entrepreneurs. We talked about the following:
✨ How do well-designed spaces help promote positive emotions and create a sense of well-being?
✨ How colours can influence your mood -yes, they're more than just shades; they're mood boosters!
✨ Furniture isn't just about looks-it can actually affect your health. Who knew, right?
✨ And, of course, we have some tips for creating a positive vibe in your space!
So, grab a cup of tea, get cozy, and tune in to this episode that will inspire you to design a space that makes you feel great - a home that represents you while keeping your well-being in mind.
Also, make sure to follow Zoe on the following channels. You will become confident with colour, clear on what you want and inspired by new ideas.
Visit Zoe’s website: www.stylemongersofbristol.co.uk
Follow Zoe on Instagram. / stylemongersofbristol
Get Zoe’s The Sustainable Interior Design Pocketbook (Enhance your space and well-being without compromising your unique style) on her website linked above.
Go ahead and book your free 30 minute discovery session with me too. The link is just here 👇
terripugh.xyz/discovery
If you love the show you can now support the podcast. Become a new supporter and I'll give you a shout out in the following episode that I record: www.buzzsprout.com/1764286/su...
Here's ways that you can get involved with ME too....
🎙️ Be a podcast guest: terripugh.com/podcast
👋 Join the Eat From Within membership: www.eatfromwithin.com
🙂 Facebook group: terripugh.xyz/facebookgroup
🖼️ Instagram: Https://terripugh.xyz/instagram or @IAmTerriPugh
✉️ Newsletter: TerriPugh.xyz/emails
📨 Email me: Hello@terripugh.com
The Intuitive Eating & Body Positivity with Terri Pugh Podcast is available on all the usual apps, or you can listen at www.terripugh.com/podcast.
⚠️ Please note, this podcast is intended to be general information for entertainment purposes only. Any figures quoted are correct at the time of recording. As always, please seek the support of a registered professional before making changes to your diet or lifestyle, or if you feel that you are affected by any of the topics discussed.
📝 A quick heads up about the transcript too, before you start reading..... My transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
Related Topics:
Intuitive Eating, HAES, Health At Every Size, Body Positivity, Body Confidence, Body Positive, Coaching, Life Coaching, Anti Diet, Non Diet, Diet Culture, Food Freedom, Fat Acceptance, Fat Liberation, Self Care, Weight Loss, Eating Disorder, Eating Disorder Recovery, Disordered Eating, Nutritional Therapy, Slimming World, Weight Watchers, Cambridge Diet, Cambridge Plan, 121 Diet, Noom, Coaching, Healing, Health, Wellness, Calorie Counting, Macros
6 янв 2024
