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Intermittent Fasting Whole Foods Grocery Haul [+ Week of Meal Ideas!]
I typically shop at Whole Foods for the majority of my groceries, so today I wanted to bring you along while I shop for a week of Intermittent Fasting. I'm also sharing how I go about meal planning for Intermittent Fasting and how I organize my meals and grocery list to make the process of grocery shopping SUPER simple!
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
9 сен 2024