You know those moments when you hear or experience something and your way of thinking or perspective suddenly changes? Those “aha” moments.
These are pretty common along this healing journey. However, there are a few that are “AAHHHAAAA” kind of moments. An experience or realization that becomes more like a tectonic shift.
Today I’m sharing something that came up in a recent session that is a great example of this.
Her experience is something everyone experiences on some level, to some degree throughout the journey. What makes it so pivotal is being in a place where you can internalize and trust it.
Join me as I share examples of how this can show up for you and how to use it for healing.
You are so, so much more than you believe you are. ❤️
I’d love to hear what came up for you as you listened. Any aha moments stand out to you?
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Returning to Wholeness Journal Course for Healing Childhood Trauma
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Get your FREE Letting Go meditation (Guided Meditation)
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HEALING TOOLS & RESOURCES
Releasing the Day for a Peaceful Night: A guided journal to release thoughts, feelings, or worries
www.amazon.com...
Deeply Rooted: mindful practices for cultivating self-compassion, self-acceptance, and healing
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Sacred Boundaries: A self-paced course for recognizing and honoring your needs and desires
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Journey to Wholeness: A self-paced course for healing the lasting impact of childhood sexual abuse
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Deeply Rooted Sisterhood: A group course for connection, practice, learning, healing, and growing together
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Journey to Freedom: Six month Individual Mentorship
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Journey to Understanding: One 90 minute individual session
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Connect with me
courageousjourneys
www.tiktok.com/@courageousjourneys
peggyoliveira
www.courageousjourneys.com
5 окт 2024
