IQoro | This Is How You Exercise | Short version

Подписаться 1,7 тыс.

Просмотров 79 тыс.

50% 1

A short and concise video on how to train with IQoro.
#iqoro #acidreflux #trainingvideoiqoro #trainingwihiqoro #hiatalhernia
__________
Training with IQoro is easy and can be done anytime and anywhere. For the best effect, you should train a total of 90 seconds a day divided into three training sessions.
This is how to train:
1. Place IQoro inside the lips, in front of the teeth
2. Breath in normally
3. Hold your breath for ten seconds while pulling straight out with IQoro for ten seconds
4. Relax your lips, exhale and then take another breath before pulling for 10 seconds again. The pause should last three seconds.
5. Repeat the stretch a total of three times
Read about how to train with IQoro here:
www.iqoro.com/...
Watch a longer and more detailed video of the training here:
• IQoro - This is how yo...
__________
About IQoro
IQoro is the only treatment method for the root cause of reflux, heartburn and acid regurgitation that does not require surgery. IQoro strengthens the muscles of the diaphragm and treats the underlying cause of reflux through a simple daily routine. The method has scientifically proven efficacy and has been tested by over 70,000 people worldwide.
If you want to know more about hiatal hernia, reflux, heartburn and other common symptoms, or are curious about how IQoro works, you are welcome to visit us at:
IQoro.com | www.iqoro.com/
Facebook | / 1iqoro
LinkedIn | / myor. .
Twitter | / iq_oro
Instagram | / iqoro_com

Опубликовано:

2 окт 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 26

@deangrady525 3 года назад

Tried it for over a year it did not work the evidence is mostly anecdotal and the promotion through social media. Would not recommend it.

@IQoro 3 года назад

Hi, Thank You for Your comment. You can read more about evidence and the scientific studies here: www.iqoro.com/area/scientific-studies/ If You have any questions about Your training, You have freee support from us! Please do not hesitate to contact us info@iqoro.com Kind regards, Team IQoro

@kevinvelayo7451 3 года назад

What happened?

@melindamariano5057 6 лет назад

Im just wonder why it is recommended before meal times. Does anyone know the science behind this? Thanks

@IQoro Год назад

Hello Melinda, you can read all about the science on our website www.iqoro.com/ or on this page: clinicians.iqoro.com/evidence/scientific-articles/. Stay well, Team IQoro

@IQoro 4 года назад

Please visit our website, www.iqoro.com and learn more about how, when and why neuromuscular training can make a big difference. IQoro is developed through scientific research and it is based on the research results that the training is recommended. Links to all published studies can be found on our website. //kind regards, IQoro-team Sweden

@foropera 2 года назад

The goal is what? Strenthening the swallowing muscles? Who need that? Are there pernicious side effects on the inner larynx muscles( as an Opera singer I dont want to stiffen my voice and make constricted sounds) or effexts on the ground of low maxillar, especially the attaches of my hyoïde bone, such an important zone. If the tongue uses succion will it un problem to release it when singing especially its root? I suffer both light sleep apnea and Gerd - essentially acid gaz reflux- and my fibroscopy doesnt show a herniae above my stomach. So, do I really need to use these exercices with iqoro?

@IQoro 2 года назад

The reason to why one starts to train with IQoro varies from one user to another. Some to treat acid reflux, others to treat snoring or sleep apnoea whilst others want to regain the ability to swallow food or liquid in general. Read more about how, when and why IQoro works on our website: www.iqoro.com As a singer you might be interested in this: www.iqoro.com/customer-stories/anders-edenroth-the-real-group/ IQoro strengthens all the muscles involved in the swallowing process. Kind regards, IQoro team Sweden

@ZedEdo-t5p 13 дней назад

What's the difference with xocite device

@starducks698 3 года назад

I am from India. How do I buy this? I badly want to try this out otherwise I'll have to consider surgery as per the doctor's recommendation. After reading all the reviews about Iqoro, I don't even want to consider surgery as an option. Please help me out🙏🙏🙏

@IQoro Год назад

Hello StarDuks, so glad to hear you are interested in IQoro! Please visit our store at www.iqoro.com/. You can also contact us via email info@iqoro.com if you have further questions! Best of luck, Team IQoro

@sallyb9613 3 года назад

Would be really helpful to actually see this being used rather than an animation. It’s hard to know whether you are getting right when you are pulling against the lips.

@IQoro 3 года назад

Hi Luna, You will find a non animated video on our chanel as well. For those who are training with IQoro we offer free support by phone, chat and email. There is also a Facebook group for all member who are training with IQoro. Find out more on www.iqoro.com Kind regards, IQoro-team Sweden

@wealthychef 2 года назад

Could I just use a baby pacifier for the same results?

@IQoro 2 года назад

Hi Rich, Unfortunately not. There are products similar to a pacifier on the market already but they are more for help strengthen and tightening the lips. IQoro strengthen all the muscles involved in the swallowing process. Read mor on how, when and why IQoro works on our website. www.iqoro.com Kind regards, IQoro team Sweden

@Shyamazha 3 года назад

My guess is to have muscle memory of better lip close and oral motor strength but then let’s not forget about the fact that there are type 1 and type 2 muscles involved in any exercise. Depending upon what type of muscles and is it passive or actively engaged in exercise, the results vary. Henceforth, this doesn’t always work. Do all exercises work to reduce body fat and strengthen body core? Why don’t they work long term? It’s the type of muscles that are engaged either in passive or active training and also depends on what kind.

@IQoro 3 года назад

The IQoro is a neuromuscular training device. And it doesn´t reduce body fat. You can read about how, when and why IQoro works on our website: www.iqoro.com Kind regards, IQoro-team Sweden

@karenshire122 4 года назад

Can you buy Iquoie in usa

@IQoro 4 года назад

Dear Karen, At this moment we don't sell to the U.S. but we intend to in the near future. Hope you benefited from this answer. Best regards Team IQoro