IRONMAN KAZAKHSTAN. Overview of the full distance. Swim 3.8km, bike 180km, run 42km. Nur-Sultan. 

In this episode, we went to Kazakhstan to show how the IRONMAN race is going. I myself visited such a start for the first time and saw how it can go, and also told about the race through the eyes of an athlete - Elizaveta Prokhorova, who ran the full distance. Let me remind you that at a full distance you need to swim 3.8 km, ride a bike 180 km and run 42 km.
Here you have beautiful shots and a review of the race. I tried to make more highlights so that you can 100% taste the atmosphere of the race. See, write comments. Links are attached.
My VK rustphotos
@rustmend
The club where I work out ironteamclub
strava www.strava.com/athletes/44971689
negram Elizabeth - @prokhorova_ursa
Coach Nikita Malykhin VK - id67364...