In this thought-provoking video, we dive into the evolving landscape of fitness and ask a crucial question: Is the fitness industry becoming too obsessed with science at the expense of practical experience and intuition? While scientific research provides valuable insights into exercise physiology, nutrition, and training methodologies, there's a growing concern that it might overshadow the importance of the basics.
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Creators I recommend
Jeff Nippard - / @jeffnippard
Layne Norton - / @biolayne1
Jermey Either - / @jeremyethier
PitureFit - / @picturefit
Shredded Sports Science - / @shreddedsportsscience
18 апр 2024