Is It Possible to Come Out of Polyvagal Shutdown / SNB162

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Trauma Recovery Trilogy - www.justinlmft.com/trilogy
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This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, RU-vid, Instagram, webinars, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health sx. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist in California (#99147).

Опубликовано:

17 окт 2022

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Комментарии : 4

@kaizenmindsetuk-physicalme4574 Год назад

Again brilliant work Justin 🙏 as a military veteran with CPTSD and having had Co morbid ptsd for several years ending with a freeze / shut down state for 6 to 8 months in 2016 I started to do the work and it’s been a long road ! Fast forward to 2022 I now have multiple qualifications and I have built my own Wellness facility and a mens Physical,mental health & wellness platform called Kaizen Mindset UK We can climb out of shutdown ! We can climb out of flight & fight and We can climb into the safety state eventually reaching self actualisation to helping others climb up their own Poly Vagal ladders !! If you are on the fence about investing in Justin’s Courses, please don’t wait any longer Do The Work !!

@JustinLMFT Год назад

Super happy for you. What is the wellness facility you built???

@a_d_s5361 10 месяцев назад

Your videos are very insightful, thank you. If someone is in the mixed state of freeze do they also still have to go through fight/flight before reaching ventral?

@JustinLMFT 10 месяцев назад

Basically, yes. The immobilization of freeze (shutdown) needs to "thaw" or turn off, basically. Then the frozen flight/fight activation needs to discharge. Then safety becomes more accessible. Although one can also access their safety state and build their vagal brake, while the freeze state is dormant. This makes the safety state stronger, but the underlying freeze remains until they go through the discharging process.