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Is it possible to reverse chronic pain? 

Dr. Eleanor Stein
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To learn 7 surprisingly simple steps to living with less pain, click the following link www.eleanorste....
Is your brain generating your chronic pain? Click the following link to take the assessment www.eleanorste....
Everyone is talking about neuroplasticity - a powerful tool we can use to improve health. It isn't magic, it's BIOLOGY. Learn how to rewire your brain to turn down the volume on pain.
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Start eliminating your chronic pain naturally with Dr. Eleanor Stein’s online course filled with tools, that she uses to cure her own pain. In a short amount of time and at a low cost, you get the benefit of what took Dr. Stein years to learn.
Healing through Neuroplasticity
www.eleanorste...
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Dr. Stein retired from medical practice at the end of 2022 to bring everything that she learned,
over 33 years, about Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS),
Fibromyalgia (FM) and Environmental Sensitivities (ES), Long COVID, and chronic pain to
anyone worldwide wanting to take charge of their health and improve their quality of life.
She became ill with ME/CFS, FM, and ES in 1989. Since then, she learned that she has the full
alphabet of related conditions including joint hypermobility, orthostatic dysfunction, and Mast
Cell Activation Syndrome (MCAS). Her passion is to help others with these conditions and to
make their journey to healing easier and faster than hers was.
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Access many free and paid resources on her website:
www.eleanorste...
Find her on social media:
Facebook: @DrEleanorStein
Instagram: @dreleanorstein
TikTok: @dreleanorstein
#mecfs #fibromyalgia #chronicpain #longcovid #environmentalsensitivities #neuroplasticity
#neuroplasticityandhealing #rewireyourbrain #brainretraining #neuroplasticpain #invisibleillness
#dreleanorstein

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20 авг 2024

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Комментарии : 28   
@carolhechtenthal1482
@carolhechtenthal1482 5 месяцев назад
Wonderful, comprehensive and accessible talk from a real expert! Thank you so much.
@DrEleanorStein
@DrEleanorStein 5 месяцев назад
You're very welcome!
@tracyhughes5092
@tracyhughes5092 7 месяцев назад
Please, please, please include more about tinnitus in your presentations! I 💯 % know that tinnitus is a mind body sensory sensitization from experience.Thank you for your work and educating us all for free.
@DrEleanorStein
@DrEleanorStein 7 месяцев назад
tracy, I've put your question to a knowledgable colleague and will post if I hear back from her about some tinnitis resources.
@jorgearavena5485
@jorgearavena5485 17 дней назад
This is so good! Thank you! 😍
@DrEleanorStein
@DrEleanorStein 17 дней назад
you are welcome. the even better part is that it is all true and research supported.
@jorgearavena5485
@jorgearavena5485 17 дней назад
@@DrEleanorSteinexactly! It’s so empowering 😊
@elderberryheart7563
@elderberryheart7563 8 месяцев назад
Thank you so much❤😊
@DrEleanorStein
@DrEleanorStein 8 месяцев назад
You're welcome 😊
@strawberrishortkate
@strawberrishortkate 3 месяца назад
Thank you for this excellent presentation Dr Stein. I noticed you listed neuropathic pain as one of the types of pain that can improve with neuroplasticity. Would this work similarly as the arthritis example you gave? I was diagnosed with neuropathic corneal pain after lasik 1.5 years ago and am trying to use these tools to reduce my pain. However I’m unsure how much it can help if I still have peripheral nerve injury. When eye doctors put proparacaine drops in my eyes I feel significantly better so that’s why we think there’s still something structural happening. But it could be that my CNS is amplifying the signals coming from my eyes? Anyway I’d love to know what your thoughts are. Thank you so much!
@DrEleanorStein
@DrEleanorStein 3 месяца назад
Of course I can only give a general answer and you have to make the decision with your health care team what is best for you. In general, tissue damage heals within weeks. If the pain persists longer than that, it is likely that the brain has rewired due to the trauma and is continuing to send danger signals (pain and other symptoms) when they are no longer needed to warn you of danger. It is never possible to 100% rule out ongoing tissue injury and this keeps a lot of people stuck in the tissue damage model of pain. But for sure after 1.5 years the brain has hardwired pain. Even after decades, the brain has the capacity to modulate that if you retrain it.
@strawberrishortkate
@strawberrishortkate 3 месяца назад
@@DrEleanorStein thank you!
@kellysdances715
@kellysdances715 11 дней назад
@@DrEleanorStein hi I have chronic nerve pain from si joint pain can this help with this please? Thank you. It’s so painful nerve pain in that joint.
@DrEleanorStein
@DrEleanorStein 11 дней назад
Sorry just saw this question now. When we have chronic pain regardless of the original cause, it is because the brain has changed through neuroplasticity to keep generating pain to get our attention even if the original tissue injury is healed. Neuroplasticity-based practice reverses these secondary change. But if there is a repeated acute injury such as arthritis, it will not change the tissue pathology causing that pain. I don't know enough about neuropathic corneal pain to comment but I suspect it would be similar to arthritis. The underlying pathology will not change but we can train our brain to stop telling us about it so often.
@elianioliveira3395
@elianioliveira3395 2 месяца назад
How do i practice
@DrEleanorStein
@DrEleanorStein 2 месяца назад
I have created an online course called healing through neuroplasticity.It is comprehensive comprehensive and teaches.You exactly how to practice and all the additional things to make that practice more effective. To for more information, go to my webpage, Then to the store tab at the top of the page and there click on self.Study courses and look for healing through neuroplasticity.
@vivianrose6805
@vivianrose6805 6 месяцев назад
Dear Dr Stein, I practice what you preach and it is useful. However my neck pain, quite severe, is experienced on waking. Any observations?
@DrEleanorStein
@DrEleanorStein 6 месяцев назад
I would suggest seeing the appropriate health care person to see what's causing the pain. Ruling out other causes is very important before assuming you can rewire your brain to fix any problem
@Ana-mq8zh
@Ana-mq8zh 5 месяцев назад
Hello doctor, can we please have the scientific references of this presentation?
@DrEleanorStein
@DrEleanorStein 5 месяцев назад
Yes I have studied this for over 15 years. Some references are both of Norman Doidge's books, Neuroplastic Transformation by Michael Moskowitz and Explain Pain Supercharged by Lorimer Moseley and David Butler. Happy reading.
@lulusworld2703
@lulusworld2703 3 месяца назад
Considering that there has not been tremendous improvements in understanding and treating chronic pain with traditional western medicine, I am baffled why this would be an issue. I find Dr. Stein makes her content very accessible and digestible to everyone.
@DrEleanorStein
@DrEleanorStein 3 месяца назад
I Have read widly for many years to develop my narrow plasticity based approach. Recommended books include both books by Dr norman Doidge And all of the explain pain books by the NOI Group.
@Ana-mq8zh
@Ana-mq8zh 2 месяца назад
Thank you so much!
@Ana-mq8zh
@Ana-mq8zh Месяц назад
@@lulusworld2703 I completely agree, I didn’t find it an issue in the first place I am just investigating on this topic and most resources she provided are as precious as her own shared knowledge of the topic
@norma5882
@norma5882 9 дней назад
Nerve damage from surgeries. Heart surgery From taking veins , cutting chest area to do Heart ,replacing veins with Veins from leg or arm. How long takes to heal. Servers healing is a slow process What to do for pain ?????
@DrEleanorStein
@DrEleanorStein 9 дней назад
That is a lot for your body to heal from. Good luck on your journey to comfort. Improvement is possible.
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