What is the best hip arthritis exercise?
It doesn't exist! There's no one single exercise that can fix hip arthritis for good.
There are some exercises that might help with hip pain relief, and there are some exercises that can help with strengthening, and other exercises that can improve mobility... but no single exercise can do it all.
In this video, Dr. David explains why there's no one best exercise to heal painful hip osteoarthritis.
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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
20 сен 2024
