Is Too Much Exercise Bad for Your Heart?|அளவுக்கு மீறிய உடற்பயிற்சி இருதயத்துக்கு கேடு விளைவிக்குமா? 

Exercise and heart health
Usually, exercise is known to be good for overall health. But in recent times, we have been hearing multiple incidents of people dying of heart attack during exercise. The major cause of heart attack during exercise is doing it excessively thus causing stress to the heart. When a person pushes themselves beyond their limit during exercise, it causes a rise in BP levels which can lead to heart attack.
Some people might have undiagnosed heart problems like hypertrophic cardiomyopathy or blocks in the blood vessels. When these people start exercise and push their limits it can lead to heart attack.
Watch Dr. Srikumar of Kauvery Hospital, one of the best cardiologists in Alwarpet, Chennai discuss how excessive exercise can affect heart health
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