Is Too Much Red Meat Bad?

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Hey everyone! In today's video we will be discussing the topic of red meat: is it bad for you? What are some common misconceptions? Can we source quality red meat on a budget? These are just some of the topics.
Here are some videos to help you source grass fed/finished red meat on a budget:
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Опубликовано:

19 янв 2023

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Комментарии : 18

@beepbeepnj2658 Год назад

"Nutrient intakes in 94 Japanese centenarians investigated between 1972 and 1973 showed a higher proportion of animal protein to total proteins than in contemporary average Japanese. 2. High intakes of milk and fats and oils had favorable effects on 10-year (1976-1986) survivorship in 422 urban residents aged 69-71. The survivors revealed a longitudinal increase in intakes of animal foods such as eggs, milk, fish and meat over the 10 years." 1992, Hiroshi Shibata.

@ledacedar6253 Год назад

Thank you! Evidence is brilliant.

@beepbeepnj2658 Год назад

@@ledacedar6253 If you read the pdf version of the 1992 study with the title "Nutrition for the Japanese elderly" you will find the over 500 people studied, none were vegetarian or vegan.

@manny4491 Год назад

I love all your points! In the city, meat & eggs is getting rough to find at the right price!

@adelarsen9776 Год назад

The lambs on my farm are 100% grass fed. Grass fed cattle have an Omega 6 and 3 ratio of about 3:1 (max). Grain finished (depending on 90, 120, 150 days) has about 6:1. Be aware of chicken which is all grain fed and has high levels of Omega 6. The same goes for the eggs. If you're going to consume pork and chicken then offset it with plenty of sea food, sardines, makrel and Cod Liver Oil. And the meaty Avocado.

@desmomotodesmomoto2033 Год назад

You keep looking healthier in every video.

@TheBaronessOfBeef Год назад

Great channel with stellar content 👌🖤🥩

@jacksemenoff2148 Год назад

Everything in moderation

@ledacedar6253 Год назад

I’ve learned that too much protein causes body overheating & how eating 2x Fats is key with 1x meats.

@adelinalupinacci301 Год назад

It is not always to have a local farmer! Where I live the nearest farm is hours away, so! I have to rely on my supermarket, i by organic, grass fed as well, but there really is no way of knowing if it is for sure that! I am new to the ancestral way of eating. Benn mostly a fruits and vegetables kind of girl tried them all with the hope of ridding my body of inflammation but nothing has worked! This! Is my last resort. I find your channel very helpful in teaching me how to begin and do enjoy your video.