Is Vitamin B1 the Answer to Dementia?

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Unlike most types of vitamin B1, Ultra B1 was designed by Dr. Osborne to contain benfotiamine:
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Dementia is a growing problem in industrialized countries, with limited treatment options. However, studies have shown that benfotiamine, a form of vitamin B1, may improve cognitive abilities in patients with mild to moderate Alzheimer's disease.
Two small-scale studies have demonstrated positive results, with improvements in cognitive rating assessments. Benfotiamine is believed to work by addressing thiamine deficiency, which can lead to neurological damage and cognitive decline.
Individuals with early onset dementia, particularly those on diuretics, may benefit from discussing benfotiamine supplementation with their doctor.
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfree... or call 281-903-7527

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1 окт 2024

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Комментарии : 109

@DrOsborne 10 месяцев назад

For those of you looking for a pure source of benfotiamine - www.glutenfreesociety.org/shop/health-focus/energy-focus/b-vitamins/ultra-b1/

@anushnazari939 10 месяцев назад

Thank you for the research Dr. Osborne. I have been taking benfotiamine and it’s tremendously helping me with brain fog, nerve support, balancing my blood sugar levels, cognitive sharpnessand the list goes on and on. I wish I knew this before and could have given it to my mom who had dementia.

@ingridblohm-hyde805 10 месяцев назад

I have taken Benfothiamine and had zero results - no changes whatsoever. When I switched to Lypothyamine I pretty quickly (within a few days) found myself less lost and remembering where I put my missing items. I felt like I stayed on track and was a great deal more on top of things.

@1truthseeking8 17 дней назад

Cardiovascular Research Lipothiamine Cardiovascular Research Lipothiamine 250 Enteric Coated Tablets Lipothiamine from Cardiovascular Research contains TTFD (thiamine tetrahydrofurfuryl disulfide) combined with alpha lipoic acid. Brand: Cardiovascular Research EDIT: Basically you are taking TTFD/THIAMAX ...**but** you are getting a ton of noxious "other ingredients" .... Category: Vitamins|B Vitamins|Vitamin B 1 - Thiamine Product Code: lipothiamine-CR-250-ec-tblts Quantity per Container: 250 Enteric Coated Tablets Lipothiamine from Cardiovascular Research contains TTFD (thiamine tetrahydrofurfuryl disulfide) combined with alpha lipoic acid. TTFD is both an allithiamine and a disulfide. It is the disulfide bond which facilitates the penetration of the thiamin moiety into the cell where it builds up high concentrations of thiamine pyrophosphate and triphosphate, the active forms of Vitamin B1. Lipothiamine provides a fat soluble source of Vitamin B1. Gluten free, casein free Doctor Trusted Brand Professional-grade products adhere to the strictest standards for purity and potency, and use the highest-grade ingredients available. Suggested Usage Take one or two tablets daily, or as directed by a physician. These tablets should be swallowed intact and not to be chewed. Ingredients Serving Size: 1 Tablet Amount Per Serving: Thiamine Tetrahydrofurfuryl Disulfide (Vit. B1) 50 mg Alpha Lipoic Acid (Thioctic Acid) 7.5 mg Other Ingredients: Dicalcium phosphate, Cellulose Derivatives, Magnesium Stearate, Silicon Dioxide, Sodium Alginate, Stearic Acid, Ammonium Hydroxide, Medium Chain Triglycerides, Oleic Acid.

@debracaller4020 10 месяцев назад

Im diabetic was getting confused , i started taking befotimine and my memory is alot better no confusion

@johkaTV 10 месяцев назад

How many milligrams do you take daily

@ketokarbs3671 10 месяцев назад

Any negative effects???

@debracaller4020 10 месяцев назад

@@johkaTV 200mg a day started out with 400 or 2 weeks

@debracaller4020 10 месяцев назад

@@ketokarbs3671 I had to take a regular dose of B vitamins

@debracaller4020 10 месяцев назад

@@ketokarbs3671 I had to take a regular dose of B vitamins also because I was a little bit off until I started taking the regular B vitamins with it. I was just out of round I guess when I was just taking the benfotiamine

@jbnorth4835 10 месяцев назад

Thank you for this Dr Osborne! I started taking Benfotiamine years ago for neuropathy and because of a long history of anorexia. Read about a Dr in italy who used it in large doses (1500mg a day) successfully for fibromyalgia. Thanks!

@joanna.3090 10 месяцев назад

I had insomnia in May and even I’m not pre diabetic I started to have a high sugar in the morning so I started to take since June: Benfotiiamine + NAC+ Glycine at nighttime so since then I hardly ever suffer a bad night sleep

@kathleenodonnell8355 10 месяцев назад

May I please ask what amounts do you take of each of these? I’m only 58 and struggle w memory, poor sleep w lots of waking up during the night. Thank you for your time.

@orion9k 10 месяцев назад

@@kathleenodonnell8355for sleep u should try combine melatonin, theanine, reishi and ashwagandha powder 😊

@faithandgrace8244 9 месяцев назад

@@kathleenodonnell8355The research says 300mg once or twice per day. NAC is usually 1200mg per day. I would also suggest Magnesium L Threonate or Magtein at night before bed.

@dianastoevelaar9548 10 месяцев назад

Thank you for sharing this valuable information, Dr. Osborne. You are truly a gift to humanity, and everything Dr should be - an educator, a healer, and an avid learner. 😊❤

@michelecapriotti4412 10 месяцев назад

Please try Benfothiamine 🙌🏼🙌🏼🙌🏼 I use 600 mg once a day and it gives me energy and focus

@apacur 10 месяцев назад

What brand do you take?

@michelecapriotti4412 10 месяцев назад

@@apacur I’ve tried a few brands, but my preferred brands are ones without additives or flow agents. So I switch around a bit. I think I’m taking Double Wood brand at the moment.

@1truthseeking8 17 дней назад

@@michelecapriotti4412contains Hypromellulose AND rice flour ... Big concerns... Phenylalanine if brown rice source or derived, also mold and mycotoxins... Just something to keep an eye on.... Not as bad as some brands for certain though

@martimouse2228 10 месяцев назад

I have listened to some of the videos by Elliot Overton of EOnutrition on RU-vid. He talks about mega dosing either benfothiamine or the TTFD version. I have the MTHFR genetic mutation so I have been trying to take anywhere from 300 to 600 mg a day of the benfo.

@carrikartes1403 10 месяцев назад

Make sure you are getting a methylated b complex, adequate mineral, and choline

@1truthseeking8 17 дней назад

@@carrikartes1403what form of Choline?

@carrikartes1403 16 дней назад

@@1truthseeking8 I eat 3 eggs a day for choline my husband I buy a supplement for since he seldom eats eggs

@TLJH53 10 месяцев назад

A little late but I'm 53 and incorporated b1 with other vitamins. I took these for 3 months and I noticed a different in over all health. Mental, physical etc. everything flowed in the right direction together! I ran out of the vitamins and it was approx 2 wks later I was back to feeling tired, aches n pains etc. all of it that once flowed in the wrong direction together. I'm a firm believer in doing the research of knowing that body we live in & providing it the proper nutrients preventing disease! Thank you for spreading educational videos.

@WmArthur 10 месяцев назад

Thank you Dr. for educating us on the root causes of so many issues, our diet. We are taking many supplements and using red+near infrared LED light therapy and seem to be moving in the right direction. Avoiding carbs and sugar is the hardest thing, lol.

@danaking3568 10 месяцев назад

What light therapy do you use?

@m.b.593 10 месяцев назад

@@danaking3568I know you didn’t ask me but use a Mito and a Vielight. Mito seems to be the most affordable for a good light panel. 🙏🏻

@WmArthur 10 месяцев назад

@@danaking3568 - Red - 660 nm wavelength & Near Infrared - 850 nm LED lights, as it penetrates up to 10 inches into the body. There are many manufacturers now so I would compare the number and power of the lights with the cost. I recommend sticking to these 2 frequencies as coherent light is more effective than full spectrum light. There are many studies at Pubmed about "Photobiomodulation". These 2 colors are FDA approved to reduce inflammation, increase blood flow, reduce pain and increase healing time by 150-200%, in the literature. it works on the level of the Mitochondria so it heals every tissue in the body, including nerves and the brain. It's a miracle for us, even reversed arthritis and trigger finger. Blue light is also very useful for killing topical infections including MRSA and Staph, better than any drug, in the medical literature. Let me know if you need more info. I could give you many links but am not sure if that's allowed on censor tube now. Best Wishes

@Momtocam1997 10 месяцев назад

I'm sure this is more prevalent in the United States than any other country. Drug mugging is the precursor to many issues we continue to see regarding this.

@pramuanchutham7355 10 месяцев назад

Obesity with carbs may be the cause of depleting B1 Thiamine in the first place...😢

@michaels999 23 дня назад

Opiates Benzos Antidepressants Z sleep aids First generation antihistamines and Monsanto

@rangerdoc1029 9 месяцев назад

Got it...I'm up to a 5 gallon bucket of supplements every morning.

@elenaortega5459 10 месяцев назад

I have one APOE4 and my mom got dementia starting very mildly in her early 90's and she passed few months over 100 y/o with advanced dementia. I'm horrified. So I'm trying to do the oposite of what she did. No antiacids, lots of home made fermented foods to have a good and healthy microbiome. Excercise, grain and sugar/fruit very sparingly and non gmo. And supplements. I've been taking benfothiamine every night for over a year, it relaxes me and I fall asleep peacefully in half an hour. I haven't noticed any better memory, may be because I don't have dementia... but I wouldn't be without it

@carrikartes1403 10 месяцев назад

Research the cofactors for B1. Without cofactors B1 can not be utilized effectively.

@maiaallman4635 10 месяцев назад

100 isn't a bad innings.

@1truthseeking8 17 дней назад

@@carrikartes1403what are they?

@carrikartes1403 16 дней назад

@@1truthseeking8 magnesium, zinc, other B vitamins, potassium, and choline

@carrikartes1403 16 дней назад

@@elenaortega5459 latest research about dietary cholesterol and dementia. Conclusion: High intake of dietary cholesterol was associated with a decreased risk of all-cause dementia and AD dementia. › ... High Intake of Dietary Cholesterol Decreases the Risk of All-Cause Dementia and AD ... Pubmed

@jacklee8671 9 месяцев назад

Am using this along with Magnesium Threonate. I am not early onset dementia or Alzheimer’s, but I do want the benefits of both products and the super absorption. What I e personally experienced is the ability to think clearly during the day. I have enough energy for my day to keep going throughout the day. I recognize the importance of both Magnesium as it is important in 300 functions in the body. Plus Thiamine is so important this being fat soluble is great. I work at the vitamin Shoppe and love getting the inside scoop to help my customers. Great video! Thank you!

@Florica-d9d 10 месяцев назад

I am so glad you talking about this 🙏We need to learn a lot about! It is scary how life can be with this illness for everyone!🙏😇✌️👍❤️🌈🌹

@Florica-d9d 10 месяцев назад

I worked in the hospital long years ,retired now,but I was taking care of a lots of patients and feeling so sorry for them and families 🥲

@saritalon 10 месяцев назад

Dr. Osborne, It very important to note that magnesium is involved in the conversion of vitamin B1 to its active form gust like with vitamin D. I suggest that you talk about in your future videos.

@cabolynn 10 месяцев назад

This is crucial information that needs to be shared . Thank you so much Dr. Osborne.

@phylenejanousek2740 10 месяцев назад

In high dose I found it helped with foot issues:)

@NoOneToNoOne89 10 месяцев назад

Thoughts on Allithiamine and TTFD?

@DarkAngel-cj6sx 9 месяцев назад

Thank you Dr. Osborne.

@babaluto 10 месяцев назад

Not much to offer??? More and more studies are indicating that nutritional lifestyle choices have more to do with dementia than not. How about Dr Bredison and the myriads of related research? Because the one pill remedies pushed through the mostly privately funded FDA are turning up ineffective doesn't mean medical research/science has little to offer. Interesting info on B1. Thanks

@sandradavis6760 10 месяцев назад

Definitely helps me with my nerve pain in my right hand due to my bulging disc in my neck and bouts of low blood surgar. Thank you for this information.

@Shasta1 10 месяцев назад

Helps neuropathy.

@johkaTV 10 месяцев назад

I started nature made b complex with c about two weeks ago and I take it with my morning smoothie and OMG my chronic fatigue turns into high energy for the day. I’m a chronic pain sufferer and I deal with insomnia and chronic fatigue but I have so much natural energy I am able to clean and move for many hours when I take this vitamin. I’m going to add an additional 100 mg of b1 too because I’m type 2 diabetic. I hope to get to 300 mg daily

@jamiefelt942 10 месяцев назад

Make sure you get benfotiamine. Life extension makes a great one!

@pramuanchutham7355 10 месяцев назад

Make sure you eat veggies or take magnesium glycinate supplement when you take 300ng Benfotiamine daily, to prevent lightheadedness...

@carrikartes1403 10 месяцев назад

My husband is no longer on insulin or any diabetic meds he takes benfotiamine. But you need the necessary cofactors for B1 to work. Magnesium, potassium, zinc, other B vitamins, and choline.

@pramuanchutham7355 10 месяцев назад

@@carrikartes1403 sublingual B12 (5000 mcg) is good for Pernicious Anemia when a person over 60 losesability to absorb B12 from food digested in the stomach.

@LarrySullivan-d4i 17 дней назад

I find it humorist that he is required to say talk to your doctor about taking vitamins/nutrient's however the fact is the majority of doctors know dick - S about nutrition and more than likely they will try convince you that you do do not need any supplements and will promote the notion of the SAD .

@darlatobin2240 10 месяцев назад

Thank you for all you do for us!!!

@leeboudreaux6698 12 дней назад

Check out Dr Derrick Lonsdale.

@teganchappell8501 10 месяцев назад

Helps with night glare from early cataract symptoms

@BajajHquqja-sw5nv 10 месяцев назад

Keep it up osborne we all love you ☝️🌹🌹❤️

@JoaquinCambara-wn8mz 9 месяцев назад

I have seizures, and high acetylcholine induces seizures, so I really have to be careful doing too much b1. Anything around 1g and I’m safe. But going over, like I unfortunately did, I went to 2g and I was feeling really nervous. Just an FYI for those like me. Probably others wouldn’t take that much, but high acetylcholine is unsafe for other reasons. I found a quote on the ray peat forum that illustrates this. “…simplified way of looking at this could be: too little ACH = you get under-cognition + brainfog, too much ACH = you get irritability + overthinking mind + depression/learned helplessness (e.g the state some people get by eating a lot of eggs high in choline) and maybe reduced learning performance too because of that. specifically targetting acetylcholine in the HIPPOCAMPUS is especially connected to depression / mood”

@kathleenodonnell8355 10 месяцев назад

Thank you! Very important info!

@dewirebecca6816 10 месяцев назад

Thank's you so much for informative podcast dr. Peter Osborne,I'm Dr.Rebecca from Surabaya Indonesian. Please help me,..we would to know,what do we should take for patient with early Demensia and post Stroke,he has Diabetic. and His tension 150 /80 He is a docter too,His colleage gave him CoAprovel cointains a Statin and HCT and Nibilet. On your podcast how terrible His medicine. Can I give him only a suplemen only to him Tq so much for answering my problem,May Jesus pour His love on you wt . you families

@heavychevy4616 10 месяцев назад

thank u sir

@ruth.greening 10 месяцев назад

I bought a b vitamin complex, contains b1 as thiamine mononitrate (as pyridoxine HCL). Hope it works, as I will know next time to look for betotiamine. Good luck folks. So much to learn.

@pramuanchutham7355 10 месяцев назад

Benfotiamine has 5-8X absorption that of Thiamine. You have to buy Benfotiamine separately as no b-complex or multi-vitamins use ths form. Pyridoxine HCL is cheap B6 that needs to convert to the active P-5-P form. Pyridoxine HCl is toxic to the peripheral nerves above 5-10mg daily, i.e. your legs and feet start hurting when you take your cheap b-complex and disappears when you stop taking it. Buy P-5-P separately for safety. You need 50mg or more P-5-P for neurotransmitter formation (Serotonin, Dopamine), Red-Blood cell formation (along with B9 folate and B12 methylcobalamine). Look for life-extension two-per-day or b-complex at least, with Benfotiamine separately.😊

@ruth.greening 10 месяцев назад

@@pramuanchutham7355 Thank you so much.

@dinosemr8141 10 месяцев назад

💖❤️💖🙏❤️💖❤️

@redpilltattoo Месяц назад

Dr Osborne, Your Ears to Shoulders alignment is out. It’s a Head forward problem. Thanks for sharing your experience. It’s a game changer

@alanmorris4121 11 дней назад

I started taking B12 (thiamine) 250mg daily approx 2 weeks ago. My brain and memory seem to be functioning better. Planning on a switch to benfotiamine next.

@jeffreysmith3704 2 дня назад

B12 is not thiamine. B1 is

@alanmorris4121 2 дня назад

@jeffreysmith3704 Well spotted. The autocorrect did that. Entered B1, but it assumed I meant B12 because of my history of messages regarding B12. I get caught out by the not so clever AI in the machine on occasion.

@pamschaffner5322 10 месяцев назад

Dr. Osborne do you recommend taking both benfotiamibe and regular B-1?

@teganchappell8501 10 месяцев назад

Overview. Benfotiamine is similar to thiamine (vitamin B1), but is absorbed by the body better than thiamine

@lmwlmw4468 10 месяцев назад

Great video.

@phylenejanousek2740 10 месяцев назад

I took 1500 for several weeks and helped improvements in issues with feet…

@1truthseeking8 17 дней назад

What kind of issues did you have with your feet?

@phylenejanousek2740 17 дней назад

@@1truthseeking8 they were feeling numb

@dougs4given 10 месяцев назад

What is a good test to check your B1 levels?

@carrikartes1403 10 месяцев назад

There can be functional deficiencies in B1. Which means adequate blood serum B1 but it is not getting into certain tissues. Prioritizing inadequate levels or lacking cofactors to utilize B1. So blood tests are not always helpful.

@DrOsborne 10 месяцев назад

www.glutenfreesociety.org/nutrient-defeciency-test-kit/

@kitgin4504 8 дней назад

❤❤❤

@missb81 10 месяцев назад

Sir can you plzz do a video on congenital adrenal hyperplasia and some natural solutions for it.

@ghaoisiarrthoir 10 месяцев назад

💯💯💯👊💪👍

@copisetic1104 10 месяцев назад

This is one of the nootropics i take.

@chanchan5349 10 месяцев назад

Links to studies please

@LukeSchneiderEWI 10 месяцев назад

and SULBUTIAMINE ? It's water AND fat soluble, and gets in the brain easier.... Any thoughts on this one ?

@4nbop80user 10 месяцев назад

Benfotiamine is fat soluble too. That’s what makes it so well absorbed.

@michelenichele294 9 месяцев назад

@@4nbop80user No, benfothiamine is ONLY fat soluble.

@Livetoeat171 10 месяцев назад

I have only found I am in as mononitrate. Is that a good one to take?

@LaneCodeRedCarnivore 10 месяцев назад

Thats ok but you would need to take a little bit hugher dose.

@RoryVanucchi 10 месяцев назад

Sinatra Ella Fitzgerald.. or Sinatra Antonio Carlos Jobim are classics

@iahelcathartesaura3887 10 месяцев назад

I think you accidentally posted this comment to the wrong video? I've noticed that happens for me sometimes if I'm jumping in and out of a short video into another one if I've got two of them open by accident or whatever

@iahelcathartesaura3887 10 месяцев назад

I agree with you though! Esp ❤ Jobim 😊

@venushhc 10 месяцев назад

Together with R-Alpha Lipoic Acid

@kaycee625 10 месяцев назад

I’ve seen it sold together, but what is the benefit of the R Alpha Lipoic Acid?

@venushhc 10 месяцев назад

Many benefits including neuropathy.

@LaneCodeRedCarnivore 10 месяцев назад

Try b12 first.

@beverleycumming1876 10 месяцев назад

Do both…both are critical

@LaneCodeRedCarnivore 10 месяцев назад

@@beverleycumming1876 I think you are right ! B12 needs b1 and folate to to work together.

@SV-qz1ed 5 месяцев назад

I just got benfo for my mum. She is diabetic and she takes diuretics for her heart condition. I wonder why no doctor and no dietitian ever told her about b1. She has poor sleep and increasing cognitive impairment. Also diabetic retinopathy. Her walking gets worse and worse. Hope it will help. Got benfo + B6 for myself for some nerve issues. B12 and magnesium helped a lot but couldn't fix it entirely.