Jala Yoga I Water Yoga I Aqua Yoga : Supta Padmasana I Lotus Pose :  

#Aquayoga #wateryoga #hydroyoga #waterexercising
Aqua Yoga or Water Yoga or Jala yoga includes performing various Asan in water. Supta Padmasan or Lotus pose floating in water is performed without any supporting aids. Such activities are preferred to be practised under expert guidance.
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