Jamaican Beetroot Carrot Punch 

This is the best combo juice demonstration I've seen so far love it will try to make it myself

I saw this and had to make it. Delicious! Thank you! 🙏🏽

The vitamins in carrots that are fat-soluble, including vitamins A, E and K, are heat stable and won't be destroyed by boiling. In fact, cooking can help break down the vegetable's cell walls, freeing up more of the nutrients. Heating may also increase their calcium levels in carrots.

looks very delicious and refreshing beet root and carrots drink

My goodness! Definitely going to try this. Thanks

That looks sooooo divine

Beautiful consistency ❤

Thank for this refreshing drinks love me that combo

Thank you for this recipe. I'll definitely try it.

Amazing!

Looking delicious

Amazing

I'm going to make this, Thank's! 😃

I love beets ... A lovely drink 😊.

This is a must try

Wow...delish😍

More fruit recipes love u,my Hus love it

Thanks for the recipe 😘 I just learnt than I need to add some spices to the punch today. I've been making it without spices. I use condensed milk, nourishment and malt instead of sweetener though. 😊 Thanks once again. I will add those spices in my next punch.👍

This is that stuff that makes people live to be 100 years old...lol

Wow nice juice recipe!

Yes my girl!!

Yum!!

This looks so yummy. I was just saying that I need to get some beets to make juice for our 16-month-old. He enjoys juice, and smoothies I make for him, and I know he will love this one. Cannot wait to make this. Thanks for this recipe (*_*).

For this juice you don't have to strain it?

Is it safe if I add chocolate to it

Is it healthy for weight loss

TFS...could you roast the veggies so nutrition isn’t lost in the boiling water?🤔

Why you cooked instead of using raw?

This is strange to me but I feel like it could be good.

How long will this last refrigerated?

It's a good blend,but you don't need to boil , you may likely loose some nutrient

Do I have to boil them

I tried the recipe it taste yummy but I sieved mine cos there was chaff in it I think the beet n carrot didn't cook well

Doesn't boiling it take away the important nutrients in the beets and carrots? Instead you should steam it.

Repent , Jesus is coming back, Jesus loves you , he died so that we can live.

Every nutrients dead, it doesn't matter if you used the water to blend them

KATAR. Food

Is it healthy for weight loss