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Jamie's Top 5 Healthiest Cereals | Jamie Oliver 

Jamie Oliver
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Breakfast really is one of the most important meals of the day, and it is amazing how easy it is to go wrong when the supermarket shelves are towering high with cereals packed full of sugar. Jamie is here to give a few hints and tips on the best cereals to select in the supermarket aisle, as well as ways to make them a little more interesting and exciting.
Take a look at Jamie’s Quick and Easy jamieol.com/JamiesQuickandEasyYT
Links from the video:
Kick off a Healthy 2018 | jamieol.com/Healthy2018
5 Things to do With… Strawberries | jamieol.com/5ThingsStrawberry
Quick & Healthy Tips |
For more information on any Jamie Oliver products featured on the channel click here:
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For more nutrition info, click here: jamieol.com/Nutrition
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26 июл 2024

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Комментарии : 286   
@GreenBananaz
@GreenBananaz 4 года назад
On these cold dark days I love a big bowl of Weetabix with a drizzle of honey & hot milk
@darnitthelma4247
@darnitthelma4247 3 года назад
👍🏻
@Epicjaack
@Epicjaack 3 года назад
I also add slices of banana to that makes it so nice .
@fdama
@fdama 3 года назад
+Cinnamon.
@tazboy1934
@tazboy1934 3 года назад
I hate to eat it with hot milk...it remove the crispy texture...
@db0307
@db0307 2 года назад
I saw you in another comment section about weetabix
@suziemua
@suziemua 6 лет назад
Jamie THANK YOU, as a mum of 3 im very concerned about what my kids r eating and with u helping me along the way my kids will live a healthier life xx
@Jeissicka
@Jeissicka 6 лет назад
Thanks, I needed this! What are the healthiest options to buy of foods is always something very practical to know
@ninjastellar
@ninjastellar 6 лет назад
I have to agree, oats are such a great staple to have, been eating it my whole life and it is great on it's own, plain cooked with water but you can make it cooked, baked, microwaved, overnight, warm, cold, with spices, fruit, nuts, seeds, veg..I mean, options are endless 😄 #teamoats 😂
@ewq123ify
@ewq123ify 6 лет назад
same i love oats as well i am thinking that will be my breakfast this morning actually fellow vegan
@Larwood.
@Larwood. 3 года назад
In Australia we have oat flakes, a lot like bran flakes but made with primarily oats instead. They're bloody amazing, I don't think many people have tried them though. But they are 12% sugar, so I don't think Jamie would approve.
@themadmeerkat3168
@themadmeerkat3168 6 лет назад
100th like Jamie you are my favourite cook and so inspirational, so much so, that i now cook nearly every meal for me and my mum
@TheConejita20denis
@TheConejita20denis 6 лет назад
Thanks for the information!!
@jillsmith4749
@jillsmith4749 6 лет назад
Thanks Jamie but I love the breakfast cereal recipe you gave us in your healthy cook book I make all the time and it never tastes the same twice as I add different seeds and nuts each time. Thank you x
@mrsquaqua8711
@mrsquaqua8711 6 лет назад
Thanks Jaime. Those are all my favorites.
@garydaniels1341
@garydaniels1341 6 лет назад
Makes sense. Thank You Jamie.
@JijiSoundProject
@JijiSoundProject 6 лет назад
Oat Porridge and Weetabix!!! my go to breakfast but Weetabix quite expensive here
@thewayfaringgoblin4544
@thewayfaringgoblin4544 4 года назад
Tried buying generic? In Australia we have Weet-Bix Vita Brits Oat Brits etc but have Generic of Vita Brits 3.20 AUD for 1.12kg which gives u 30+ servings of their 2 brick (31 gram) portion suggestion 0 sugar added
@danielsaddyful
@danielsaddyful Месяц назад
The weetabix in the UK are way nicer than the Australian ones, but also relatively more expensive
@TheLynata
@TheLynata 6 лет назад
Love you Jamie. You make revolution in the people food and kitchen life. You are such an inspiration for me.
@wolkowy1
@wolkowy1 6 лет назад
Thanks a lot for this advice and vid.
@nanoufilmaker7604
@nanoufilmaker7604 6 лет назад
Thank you jamie for your ideas
@globalcitizen176
@globalcitizen176 6 лет назад
Thank you very mush for sharing the tips
@yethborey7728
@yethborey7728 6 лет назад
Thank you for explain
@jdmconnoisseur5240
@jdmconnoisseur5240 6 лет назад
Weetabix for the win
@Zanooby
@Zanooby 6 лет назад
I love this
@CookingLessonsforDad
@CookingLessonsforDad 6 лет назад
I love oatmeal! I even eat it for dinner sometimes. Easy and healthy!
@GOD999MODE
@GOD999MODE 6 лет назад
Jamie Oliver is the best man. Love this dude and his energy! Helping people think more about food and educating them. What a guy.
@SuperPercy66
@SuperPercy66 6 лет назад
Prepare to stand in a very short queue then.
@sunsetbeachbeachlove932
@sunsetbeachbeachlove932 6 лет назад
JAMIE love your ideas and recipes too
@damia7465
@damia7465 6 лет назад
Thank you
@hp9476
@hp9476 6 лет назад
Love your tips Jamie.... thank you :-)
@silhoouet435
@silhoouet435 6 лет назад
Yess
@ashleybailie8867
@ashleybailie8867 6 лет назад
Thnx for the ideas this is were I definitely struggle with my 5 kiddos. Cereal is just so handy for our mornings but I hate the high sugar content will def be trying out some of these with the fruit. Though the thought of allbran💩💩 lol
@TheHidalgo99
@TheHidalgo99 6 лет назад
Kids are running around all day, burning calories like crazy. Don't they need lots of sugar?
@neolithic3
@neolithic3 6 лет назад
TheHidalgo99 they get plenty from healthy food. No need to add a bunch more artificially sweet good. Plus he said use fruit which provides lots of sugar anyway.
@ThisIsMyFullName
@ThisIsMyFullName 6 лет назад
There's a very high chance they won't like it, because they're use to the sweet flavour now. I would advice you to add some of these to the cereal they're eating now, and then gradually add less of the sweet cereal over time.
@Linesthat-defineMe
@Linesthat-defineMe 2 года назад
Thank you so much...its very helpful 😌
@iainronald4217
@iainronald4217 6 лет назад
There's nothing closer to my heart than a good handul of granola. When I cleaned up my life and began eating right that's one of the things I found satisfaction in. I eat granola at the couch while watching TV, on a hike, if I'm hungrier than normal at work and can't find 2 fresh bananas that look good then I'll go to the bulk part of the store and grab 0.70¢ worth of good granola to fill me up. But my favorite thing to do with it is every week I take a box of flake granola (the flat ones) and a box of crunches (the little round bites) and mix them together in a tub with a good bit of 75% dark chocolate chips. I eat a cup of that with 2 tbsp of yogurt, a splash of skim milk, and ocassionally peanut butter every night as my last meal. Its lovely. I like to change up what types I get too. For flake granola I either usually get Vector or Just Right (not technically a granola but it works beautifully), and crunches is the house brand of wherever I'm shopping but I like sampling everything, as long as the nutrition facts are solid on it.
@atinukeladipo2164
@atinukeladipo2164 6 лет назад
I agree, try looking at what goes into a croissant, nvm a chocolate one, and pasties and sausage rolls. I'll stick to my bran flakes and porridge oats 😉
@nasrinkhosravi9324
@nasrinkhosravi9324 6 лет назад
Thank You Mr Oliver,Happy breakfast 😘🤗🙋🍲🍳🧀🥓☕🍵🍯
@Louise-qk2po
@Louise-qk2po 6 лет назад
I put a few prunes into a bowl of bran flakes and add home made coconut rice milk and it tastes amazing. I have insulin dependant diabetes and the sugary cereals cause absolute chaos with blood sugar control, however Jamie Oliver is so right with this video, these cereals are slow burning so they prevent hunger in between meals keeping energy levels up.
@jeannejorgensen1230
@jeannejorgensen1230 6 лет назад
Love Wheetabix!
@nabackram
@nabackram 6 лет назад
Pant based milk is good too I also like oat bran in the microwave with some water Reminder 4 grams sugar to a teaspoon love the Channel
@kevinlam2453
@kevinlam2453 6 лет назад
Weetabix!
@Moraren
@Moraren 6 лет назад
With a pinch of cinnamon! Cant get better!
@RaedVS
@RaedVS 6 лет назад
*Shitabrix!*
@S__123
@S__123 6 лет назад
Great however it destroys your arse
@Sasha-qh9zj
@Sasha-qh9zj 5 лет назад
Fee fi fo fix ive just had my weetabix ☺
@nacht98
@nacht98 4 года назад
@Jess!!! yes but in europe it's weetabix
@user-ol2jx1nx6d
@user-ol2jx1nx6d 4 года назад
I eat shreaded what by itself and i litteraly love it, its one of my fav foods lol
@brumby92
@brumby92 6 лет назад
Jaimie is my food hero. In Australia we have vita Brix. A no sugar wheat bix (because we all add sugar to them).
@stephaneabramowicz4658
@stephaneabramowicz4658 6 лет назад
Love Jamie !
@Soggstermainia
@Soggstermainia 6 лет назад
More breakfast foods Jamie!!!! Thanks! 😊
@SuperPercy66
@SuperPercy66 6 лет назад
A boiled egg...simple and no Jamie Oliver to pimp it up.
@sarahpajot5673
@sarahpajot5673 6 лет назад
hi that looks so good I love your videos
@AlexandreFerreira-rl7gk
@AlexandreFerreira-rl7gk 6 лет назад
You are the best 💪💪💪
@johnd.9
@johnd.9 6 лет назад
Oats and shredded wheat are two of my favorite and typical breakfast foods. So is Cream of Wheat, made with 1% milk. Your thoughts, Jamie?
@bananasandavocados1391
@bananasandavocados1391 6 лет назад
The real thing we all want to know: where did you get those jars from?
@tinytinymustrdseed
@tinytinymustrdseed 6 лет назад
what one in Essex please Amy, i've just looked on line and they are not shown in the Upminster one? i really like them
@tinytinymustrdseed
@tinytinymustrdseed 6 лет назад
cheers!!! will have a look for them :0)
@dorinawalton
@dorinawalton 6 лет назад
Amazon
@gerwsgse
@gerwsgse 3 года назад
Range?
@math.155
@math.155 2 года назад
IKEA
@RichardBrowning
@RichardBrowning 6 лет назад
Have to say, I really enjoyed this video. I eat all of these. Been on a low sugar thing for a while. The only downside for me any ways is that you do have moments where temptation gets the better of you and then you're hands deep in some milky bar buttons. 😂 Any advice on healthy swaps would be awesome!
@Onmysheet
@Onmysheet 4 года назад
Eat dark chocolate, it's good for you.
@winterangel7747
@winterangel7747 4 года назад
What brands of bran flakes and muesli do you buy? I try finding these cereals and I keep only finding the ones with 10+ sugar in it
@ronaldhobblesteincool
@ronaldhobblesteincool Год назад
@@Onmysheet well, it has benefits, but should only be consumed in small amounts or it becomes unhealthy like milk or white chocolate
@joshuamacdonald4913
@joshuamacdonald4913 6 лет назад
Oats with a lump of butter and after that melts add a little brown sugar and after that mets whole milk or cream. One of my faves. I have substituted rasins for sugar. Still good
@esterherschkovich6499
@esterherschkovich6499 4 года назад
Very useful video😄
@feedatribe
@feedatribe 6 лет назад
While I would hope that the majority of people knew this info. already, I wanted to watch this to see if you had, indeed, taken a balanced view. Love that you have! Too many individuals jumping on the 'everything is poison' bandwagon! We all know excess sugar is not good.....but a balanced diet, including all food groups, is a good thing! Too many people with allergies these days, and you wonder whether it's from lack of exposure (i.e, women who avoid certain foods while pregnant/breastfeeding are shown to have children at increased risk of allergy to that food - nuts being one example). So many things contribute to health and longevity, attitude being a big one! Fertility another. Obviously genetics, too. I think a fear of food will kill people a lot faster than consuming dairy 😂
@wwsuwannee7993
@wwsuwannee7993 6 лет назад
A few chopped dates in any cereal is very good for the sweet kick. Plus you get some nutrition from them and not just empty calories.
@tazboy1934
@tazboy1934 3 года назад
Yup dates full of potassium,magnese ,zinc ect
@bonniejoy1504
@bonniejoy1504 6 лет назад
porridge made up with water with cinnamon and syrup is always the best, cheap option and will keep you going all morning!
@allinclousive03
@allinclousive03 3 года назад
finally someone who understands my love for porridge with only water and cinnamon (and sirup) omg!!
@corruptdr.s6193
@corruptdr.s6193 3 года назад
I've been forced to eat Weetabix ever since I got my braces. I normally add a handful of raisens and maybe some nuts if I feel like it. Been doing this for about 2 years now
@swanysoup1312
@swanysoup1312 6 лет назад
Hey! You’ve done the Khloe kard jar stack with the weetabix!
@ijo58
@ijo58 2 месяца назад
Bran Flakes with Greek yoghurt and fresh fruit Sid a must for me
@Zanooby
@Zanooby 6 лет назад
I have all except muesli and shredded wheat, now im craving muesli and shredded wheat, havnt had it shredded wheat in like 10 years loool
@winterangel7747
@winterangel7747 4 года назад
What brand of bran flakes do you buy? I try finding it and I keep finding brands with sugars above 10
@lallabahija
@lallabahija 6 лет назад
Merci شكرا
@lewiswise7808
@lewiswise7808 4 года назад
My favourites are shredded wheat, wheat biscuits and porridge all with milk, berries, bananas and sometimes seeds. I never add sugar to my cereals and sweeten it up naturally with the fruit and milk.
@raquelflorence235
@raquelflorence235 4 года назад
I actually really like the taste of bran flakes :)
@kyrar.749
@kyrar.749 6 лет назад
DIY Weetabix recipe please!
@winterangel7747
@winterangel7747 4 года назад
What are the cereal brands for the bran flake cereal and muesli cereal?? Could you also possibly provide a link to the cereals?
@calumjohnson6779
@calumjohnson6779 6 лет назад
Are the everyday value porridge oats any different to the branded ones? Any health advantages to branded ones?
@julianl.7461
@julianl.7461 6 лет назад
buy the cheaper ones.. there is no difference.
@vaniaduarte4412
@vaniaduarte4412 6 лет назад
What is the third cereal that Jamie shows? I've never seen it for sale in the supermarket. Thank you for the fantastic suggestions!
@siramea
@siramea 6 лет назад
Shredded Wheat
@csl9495
@csl9495 6 лет назад
Yup!!!! A good fiber rich, low sugar cereal like this is my go to. Of course on its own it isn't so amazing but like Jamie said with fruits and maybe some walnuts and such... you've added different textures, flavors, nutrition. Cereal just becomes soooooo much better
@sunsetbeachbeachlove932
@sunsetbeachbeachlove932 6 лет назад
love your videos Jaimie😄💙💙💙💙💙💙💙💙💙
@Soxruleyanksdrool
@Soxruleyanksdrool 3 года назад
I like how people point out when it's natural sugar. Like natural sugar can't cause diabetess. News flash. If you want to avoid diabetess, you have to moderate ALL sugars. Carbs, too. All things in moderation applies to healthy foods as well. There's even such a thing as too much water. It's called drowning.
@msoda8516
@msoda8516 3 года назад
I love eating dry shredded wheat when I’m craving something crunchy.
@test804
@test804 6 лет назад
weetabix, frozen bananas, peanut butter and pour on some plant milk like rice milk. best breakfast in my opinion.
@Jeissicka
@Jeissicka 6 лет назад
Weetabix vs bran flakes, what are the main differences in nutrition and stuff? Or what is the reason you said you'd like weetabix more?
@ParaCetaAv
@ParaCetaAv 6 лет назад
This is great but are there any good gluten free options? Thanks.
@Neo-oq3rx
@Neo-oq3rx 3 года назад
I love All Bran with Oat Milk
@stuartwrigglesworth9339
@stuartwrigglesworth9339 3 года назад
Good video
@willk4036
@willk4036 6 лет назад
Weetbix kids
@crystalsunshine
@crystalsunshine 6 лет назад
My 14 year old can't have the bran but he likes shredded wheat and oatmeal. I've been looking for ways to sweeten it up other than sugars and syrups. Is steel cut oats any better/worse than regular cooked oats? I'm assuming the quick oats I shouldn't even bother with anymore (nothing particularly "quick" seems to be healthy anymore bc it's been stripped of it's nutritional value).
@siramea
@siramea 6 лет назад
Steel cut oats are good, they are thicker and so slower to digest. Quick oats are not the worst but are digested a lot quicker so not as satiating. I like this article for more info www.livestrong.com/article/371732-nutritional-information-on-steel-cut-oats-vs-other-oatmeal/
@emmaporter
@emmaporter 6 лет назад
Such a good idea to add smoothie as milk 😃
@simonegodwin7449
@simonegodwin7449 5 месяцев назад
Weatabix, splash of milk, pot of activis rhubarb yoghurt, handful of fresh raspberries... heaven
@travelsphereuk-7090
@travelsphereuk-7090 3 года назад
when eating weetabix shall I eat it with hot milk, or cold milk. I noticed when added with hot milk, the weetboix becomes nice and mushy
@sic22l
@sic22l 6 лет назад
Corn flakes may have "low added sugar" variations but they're still made out of starchy corn and starch is transformed into sugar.
@Adr805
@Adr805 6 лет назад
Anyone knows where I can get smth in that in Warsaw?
@reklama_cja9981
@reklama_cja9981 3 года назад
Shredded Wheat can be found easly in "Dealz" shops (and in quite sane price too)
@alexandereaton3394
@alexandereaton3394 4 года назад
I like to have two weetabix on top of other cereals, normally bran flakes
@darnitthelma4247
@darnitthelma4247 3 года назад
Me too with dried fruit!!
@CartB0X
@CartB0X 6 лет назад
I love eating plain oats with milk, if i want ti be fancy ill add a little cinnamon and some pumpkin seeds
@lewiswise7808
@lewiswise7808 4 года назад
Porridge Oats, Shredded Wheat & Wheat Biscuits/Weetabix
@jilliannesmith80
@jilliannesmith80 6 лет назад
I really like these simple educational videos, by the way my favorite is bran with raisins!
@lollypop937
@lollypop937 Месяц назад
@Jamie Oliver, I loved your recipes they are easy and delicious. Please post some weetabix recipes.
@ray73864
@ray73864 6 лет назад
You may have grown up eating Weet-a-bix as a kid, but, millions of aussies grew up on Weet-a-bix's predecessor... Weet-Bix :D Both were created by the same guys but Weet-Bix came first. It's amazing how many people don't like it though. I like Weet-Bix with full-cream milk (the Hi-Lo and Skim are pretty much tasteless) along with a banana.
@lyinsroar9637
@lyinsroar9637 6 лет назад
damn it i LOVE those frosted wheat squares, i know theyre garbage tho :C
@maydaygarden
@maydaygarden Год назад
What a brilliant idea to make a milk smoothie to use as cereal milk! No more cereal burnout! Thanks Jamie!!!
@TrailsTrailsTrails
@TrailsTrailsTrails 6 лет назад
Jamie, why don't you make a video where you create healthy, yummy breakfast out of those 5 cereals. Like oats -> Bircher müsli. It sometimes helps to get a boost to your creativity. ;)
@darrennandrewfitness2836
@darrennandrewfitness2836 3 года назад
Low sugar where in weetabix when they actually added extra sugar to it
@1029blue
@1029blue 6 лет назад
It would have been nice to see some gluten-free and oat-free options, although most people who eat gluten-free probably have a pretty good idea of the ingredients and nutritional content of what they are putting in their bodies.
@richardmerriam7044
@richardmerriam7044 7 дней назад
Love Weetabix, but it's dreadfully expensive ($6.00/box online USD). Once the milk hits it, it turns to glop. Just the way I like it!!
@myzone57
@myzone57 6 лет назад
Coco pops are fine by me
@chocmilkshake24
@chocmilkshake24 6 лет назад
I LOVE shreddies, but they are impossible to find where I am :(
@xenaburg2362
@xenaburg2362 3 года назад
I mix 2 weetabix with oats hot liquid microwaved top it off with flaxseed
@randompedestrian8845
@randompedestrian8845 6 лет назад
I think you should check out a cannel named Juns kitchen. I think he makes very cool and fresh food.
@re_patel
@re_patel 6 лет назад
What is the difference between muesli and granola? Is granola as healthy as muesli?
@fasulia67
@fasulia67 6 лет назад
I like special k with juice
@Barberdon2022
@Barberdon2022 5 лет назад
What’s he onabout Oats slow release protein??? it’s a carbohydrate u melt
@paahcoccioli
@paahcoccioli 4 года назад
Oats have 10-15% of protein! It's one of the best protein sources out of all cereals. All the more reason for eating it regularly.
@Barbarian646
@Barbarian646 4 года назад
100g contains 10 g of ptotein
@danmorley6517
@danmorley6517 4 года назад
Nesquik cereal for me thanks.
@mcallister8893
@mcallister8893 3 года назад
Weetabix with banana all the way 😋
@allthestroke88
@allthestroke88 6 лет назад
Add cinnamon and organic greek/natural yogurt and that's a gooden.
@ShalimarPerfume
@ShalimarPerfume 6 лет назад
You forgot puffed wheat and cream of wheat and red river cereal. My favs
@DefSquadFan
@DefSquadFan 3 года назад
Frosted Mini Wheats
@ferny.
@ferny. 6 лет назад
Where does Cinnamon Toast Crunch fall into this?
@robertfarnsworth3706
@robertfarnsworth3706 4 года назад
Love bran flakes me!
@donbrashsux
@donbrashsux 4 года назад
Weetbix is tops
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