Jane McDowell with Josie Gammell on ‘Quiet; the power of introverts . . .’ by Susan Cain  

Jane McDowell and Josie Gammell explore what it means to be introvert or extrovert and how does anyone nourish the yin and yang that's in all of us?
What is society missing out on if it is constantly focussed on extroverts?
Tools for effective communication - Josie tells the story of how she developed the Vo1ce Pebble
The trials and tribulations of writing a book
To find out more about Josie and the work she does visit www.vo1cepebbl...
Other books mentioned:
‘Bird by Bird’ by Anne Lamott