Тёмный

Jennifer Lopez (54) still look 25 🔥 I AVOID 2 FOODS & Don't Get Old 

Healthy Long Life
Подписаться 511 тыс.
Просмотров 2,3 млн
50% 1

Опубликовано:

 

30 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 1,8 тыс.   
@healthlonglife
@healthlonglife 10 месяцев назад
HAPPY NEW YEAR! Get Super MOTIVATED BY J.LO the SUPERWOMAN! 1:05 Jennifer Lopez Exercise Routine 2:46 What J Lo eats for Breakfast 3:22 What J Lo eats for Lunch 3:53 What J Lo eats for Dinner 5:01 What J Lo eats for Snacks 5:30 What Jennifer always Drinks! 6:30 What J Lo avoids eating for beauty and youth! 7:09 First Supplement Jennifer Takes 9:04 Second Supplement Jennifer Takes 9:49 Thirds Supplement Jennifer Takes 10:20 One Super Ingredient She Always Swears by!
@aqua7635
@aqua7635 10 месяцев назад
😂😂😂😂😂
@ec9780
@ec9780 10 месяцев назад
Can a human voice over? I really don't like the ai voice... too bad content is super
@seingesetzewiglich
@seingesetzewiglich 10 месяцев назад
The secret to eternal youth:adrenochrome
@zikosparazikos9921
@zikosparazikos9921 9 месяцев назад
​@@aqua7635❤
@raulcitraro
@raulcitraro 9 месяцев назад
Let's be clear, She does not look 25, 35, or 45. She looks like a 54-year-old woman in good shape!
@elizabethrose3667
@elizabethrose3667 9 месяцев назад
So she does eat not sugar. I workout 4-5 days a week. I take vitamins. I am 55 people guess me to be in my 40’s which is nice. I don’t dwell on it. I do it so I don’t walk around as an old person hunched over with a walker. Or be on a bunch of medication. That’s why. I don’t drink or smoke. I do McDonald’s on occasion and my husband and I go out to eat on occasion. No buffets. We are eating at home 80 percent. I am only famous to my family. I wish you all a good life. God bless.
@stanleyhall1804
@stanleyhall1804 9 месяцев назад
That's very good..fast foods are not healthy..cook what you love to eat,,healthy food..thanks
@elizabethrose3667
@elizabethrose3667 9 месяцев назад
Vitamins I take multi gummies for women, black cohosh, probiotics apple,cider vinegar and conjointen.
@shivanipde
@shivanipde 9 месяцев назад
Do you delete off sugar completely ? Or u do indulge say once a week ?
@elizabethrose3667
@elizabethrose3667 9 месяцев назад
@@shivanipdeI am trying to eat clean 5-6 days and one day I have something I really like pizza thin crust. It is a lifetime way of eating.
@kimyoung3484
@kimyoung3484 8 месяцев назад
❤🎉❤
@stellatavallaei9920
@stellatavallaei9920 8 месяцев назад
*****Daily workout: 30 min cardio +30 Resistance *****Apple cyder vinegar ***** Ashwagandha *****plenty of water to maintain her weight *****shakes includes: Greek yogurt, coconut water protein powder, focus on protein, veggies, and healthy fats in her meals ***** Olive oil on face (family tradition) **** Daily affirmation: I am in perfect health always I am youthful and timeless at every age My life is full of abundance, joy and love
@ClaudetteMighty-iw9vz
@ClaudetteMighty-iw9vz 7 месяцев назад
Daily 30 Min Cardio 30min resistance Apple Cider Vinegar Ashwagandha Plenty of water Greek yougurt Coconut water Protein water Veggies Healthy Fats Olive Oil on face Affirmations
@leoguer4991
@leoguer4991 5 месяцев назад
Ashawagandha ?!
@Ltaurus
@Ltaurus 3 месяца назад
She looks good but not 25...she looks about early 40s...
@preciousonwochei1968
@preciousonwochei1968 2 месяца назад
@@leoguer4991gummies supplements
@agnesmutamba5636
@agnesmutamba5636 5 месяцев назад
Discipline, commitment, consistency, and self love ❤️
@Goldenwordsinfo
@Goldenwordsinfo 3 месяца назад
Exactly 💯 that's what I always say 🪔🕋🇸🇦✍️🫀🦴🦴🦴🦷🦷🦷🫁🫁🫁🧠🧠🧠❣️❣️❣️🦻🦻🦻😴
@emeraldheart0513
@emeraldheart0513 9 месяцев назад
My honest opinion about JLo is that she looks a healthy and fit 40 yrs.old. Majority of people think that 40 is old. It’s time to realize that 40 is not old. With proper care, diet and exercise many women on their forties look youthful and beautiful. I consider myself blessed because in four months I will be 47 yrs. old and I give all the highest glory, honor and praise to my amazing Almighty God! ❤
@roroh8352
@roroh8352 9 месяцев назад
God please dear 🙏
@birgitschenk4831
@birgitschenk4831 8 месяцев назад
God has nothing to do with it, nothing with anything except helping some people feel better when believing in him.
@JMarie-th8xe
@JMarie-th8xe 8 месяцев назад
​@birgitschenk4831 He's the reason why you are still alive. He gives you your every breath. He loves you so much He sent His son to die on a cross for you and He was resurrected on the third day. Jesus was the spoltless lamb sacrificed for our sins. Walking with Jesus is the best choice anyone can ever make! ❤️
@Azalia23749
@Azalia23749 8 месяцев назад
Yes praise God for it
@esammousa434
@esammousa434 8 месяцев назад
👍👍👍🙏
@joshi4u1
@joshi4u1 10 месяцев назад
1. Apple cyder vinegar 2. Ashwagandha 3. Multivitamin from her own brand
@birgitschenk4831
@birgitschenk4831 8 месяцев назад
There are many different tricks, without vinegar, Ashwanga.... and vitamins.
@kripaharris237
@kripaharris237 8 месяцев назад
Nonsense
@Karen-uj4jp
@Karen-uj4jp 8 месяцев назад
Thanks. Getting to the point is why I check comments first 😂
@joshi4u1
@joshi4u1 8 месяцев назад
@@Karen-uj4jp 😂
@kalyaniduttachakraborty7061
@kalyaniduttachakraborty7061 8 месяцев назад
Very ​@@kripaharris237
@cindawong4786
@cindawong4786 4 месяца назад
I exercise 7 days a week, each class is 45 minutes. Twice a week lessons: Standing yoga Advanced fully strength body strength Dance fitness Balance, brain & body Tai Chi Once a week lessons: General vinyasa flow Theta healing meditation Line dance I don’t each junk food and No coffee and soda. I cook nourishing/ authentic Chinese soup 3-4 times per week😋
@Stromewithskin
@Stromewithskin 25 дней назад
Woww... amezing ❤
@lucillejones-yw6yp
@lucillejones-yw6yp 7 месяцев назад
Guys, you have to admit that the workouts, no alcohol and no coffee or smoking are things that don't cost money but discipline.
@nicolemanja1430
@nicolemanja1430 5 месяцев назад
Why no coffee? I am almost 40 but I still have to show ID for buying alcohol. Which means people think I am not even 21! And I have been drinking coffee since 12 and alcohol since I was 17 (in Holland we can drink from 16 yr)
@q77171
@q77171 5 месяцев назад
​@@nicolemanja1430u have baby alcoholic face
@starseed8809
@starseed8809 4 месяца назад
She drinks coffee..you see a lot of pics of her when after the gym she does 😂
@Jools81
@Jools81 4 месяца назад
I smoke I drink coffee I’m 42 I look fine and much younger then my number . Genetics mate
@ChrisJericho-yf4db
@ChrisJericho-yf4db 4 месяца назад
Organtic food is expensive. Nannys are also expensive. It's easy when you got no chores because you hire servents and don't have to raise your own kids I'm sure that's the bulk of it.
@jesusislord3321
@jesusislord3321 9 месяцев назад
SHE DOES NOT LOOK 25, BUT DOESNT LOOK 55. SHE LOOKS GREAT
@daniellefournier978
@daniellefournier978 9 месяцев назад
She looks between 45 and 50, but looks very great...
@sophicakes22
@sophicakes22 9 месяцев назад
She looks her age . Not younger . She’s all filters lol see her in real life with no filters and she looks like her mid fifties
@alicsalgado
@alicsalgado 9 месяцев назад
@@sophicakes22 is true
@caken123
@caken123 9 месяцев назад
Perfectly said!
@ellamez7876
@ellamez7876 9 месяцев назад
Exactly
@sallyruss4574
@sallyruss4574 9 месяцев назад
I don't feel profiling JLo is fair to the rest of us. This woman is a millionaire/billionnaire and has people doing everything for her (cooking, personal trainer and all the money necessary to have this amazing life style). Profile someone normal next time.
@onyebuchiobanua1690
@onyebuchiobanua1690 9 месяцев назад
Hahaha
@lchau2023
@lchau2023 9 месяцев назад
I agree.
@judithjames2931
@judithjames2931 8 месяцев назад
So true she have it all
@sravzarvind2932
@sravzarvind2932 8 месяцев назад
But she does more creative and stressful job than cooking etc
@creativechristiancontent
@creativechristiancontent 8 месяцев назад
And the cosmetic procedures
@conniemalloy8494
@conniemalloy8494 9 месяцев назад
She also has a lot of money and definitely gets procedures done . No matter what you eat or how much you work out impossible to have same body as when you are 25
@bienvinido7423
@bienvinido7423 9 месяцев назад
True
@Felicidade16243
@Felicidade16243 9 месяцев назад
Stop eat the wrong food, sugar, wheat, vegetal oil, food with preservative and yes you can, I am 63 and I wear the same size I used to wear in my 18s, now people eat wrong and that is the problem, a lot of gmo... the beauty start with what you eat
@janeking4059
@janeking4059 9 месяцев назад
Exactly! Filters surgeries Botox... lot of BODY MAKEUP
@Helene_experience
@Helene_experience 9 месяцев назад
I'm 47, my body is better than when i was 27, i don't drink, i don't smoke, i started yoga and strength training at 41, it only got better since but for sure, my face and neck were younger when i was younger lol, its the skin that ages for sure
@YarelySilvas
@YarelySilvas 9 месяцев назад
Yep 😂
@islandmama
@islandmama 9 месяцев назад
Trust me.. if we had her money a lot of us would be looking great too!
@vidyaramdass1964
@vidyaramdass1964 9 месяцев назад
Exactly
@varalakshmisaripalli5739
@varalakshmisaripalli5739 8 месяцев назад
Very true
@judithjames2931
@judithjames2931 8 месяцев назад
Very true alot of us have life hard and a lot of stress can make some people look old some wish is not most people fault life goes on give thanks for life good luck to her
@hocineted7594
@hocineted7594 8 месяцев назад
Yes if we had a lot of money we will eat healthy and also living good life and no stress.
@shirleybrantley810
@shirleybrantley810 8 месяцев назад
I agree 😅
@corneliaeland
@corneliaeland 9 месяцев назад
I am 76y old, and do my own housework, washing & ironing, senior exercise twice a week & linedancing. Nothing stops the wrinkles. AGE virus unstoppable!
@NaturalHealthHub4
@NaturalHealthHub4 9 месяцев назад
🙌🙌🙌
@SusanaXpeace2u
@SusanaXpeace2u 9 месяцев назад
haha I agree, if the wine and the crisps and the pregnancies don't age you, (and I used to congratulate myself on looking a bit younger than I am) the PASSING OF TIME will get you in the end. I'm 53 now but your perspective shifts, I feel like a ''baby old person'' and I think about longevity now, obsessing over tiny lines is behind me now. J-L looks fabulous, but she looked fabulous to begin with.
@NaturalHealthHub4
@NaturalHealthHub4 9 месяцев назад
Find what works for you 🙌@@SusanaXpeace2u
@Kelly-np2tg
@Kelly-np2tg 9 месяцев назад
My grandma was 95 and didn't have wrinkles without using Botox. She did facials daily without skipping one day. Even if she was sick, she'd still take a moment to wash her face and moisturize at night.
@esammousa434
@esammousa434 8 месяцев назад
👍👍👍
@AsimaGuruBahasa
@AsimaGuruBahasa 7 месяцев назад
I love that positive affirmations
@aidareyes6060
@aidareyes6060 9 месяцев назад
Makeup makes miracles and the money pay everything.
@MMAdiehardfan
@MMAdiehardfan 7 месяцев назад
Ok so then why doesn’t Britney Spears spears look great
@mariacappello2273
@mariacappello2273 6 месяцев назад
Yup
@YamilkaPuga
@YamilkaPuga 5 месяцев назад
Money can't buy everything
@dianaolex4270
@dianaolex4270 4 месяца назад
Money is far not everything! It is a support to a discipline and much more
@ayshapienaar2349
@ayshapienaar2349 9 месяцев назад
She looks great for her age, but good genes help a great deal - my mom had 9 children, had never been hospitalized, and lived to 98 years still going to the bathroom 🚻 by herself the day she passed away - never drank alcohol or smoked her entire life - so, looking after your health is important- love everyone and be thankful - I am 65 years old and look like 50 eating normal food, nothing organic - did fitness training for 20 years - so - a healthy life reaps benefits - the body killers are alcohol , cigarettes, drugs, medicinal drugs - refrain from these and you could live to 100 years
@pellylee7606
@pellylee7606 9 месяцев назад
Absolutely true
@gordanam2049
@gordanam2049 9 месяцев назад
Pozabili ste sladkor no. 1
@ginawoods9127
@ginawoods9127 9 месяцев назад
Face lift it’s called
@Leelee-op7vj
@Leelee-op7vj 9 месяцев назад
So right! Especially alcohol and cigarettes really age people. I don't do either and I look younger too. I will occasionally like once every 2 months take a few hits off a joint. Yea baby.
@oranithunter3625
@oranithunter3625 9 месяцев назад
Absolutely ture about alcohol after i stop drink 7 months i feel alot better
@VartikaBKNaidu
@VartikaBKNaidu 3 месяца назад
Guys this for Jlo not certain that this will suit us too..everybody is different. So do it as per ur body not just copycat. Thanks.😊❤
@K-xb2qz
@K-xb2qz 8 месяцев назад
Jennifer looks really good for her age. Im 46 and people say i look like im in my late 20s, early 30s. Its cool but deep down i know how old i really am 😅😅
@ikeyike543
@ikeyike543 3 месяца назад
Yes dear, you are old.
@ginger864
@ginger864 17 дней назад
😂😂😂😂
@nildamendez2645
@nildamendez2645 17 дней назад
@@K-xb2qz age is just a number.
@K-xb2qz
@K-xb2qz 17 дней назад
@@nildamendez2645 Absolutely ❤️
@donstewart396
@donstewart396 5 месяцев назад
Having the ability to shop for the best fresh produce, dieticians, a nice home gym etc. that helps.
@christieanderson1330
@christieanderson1330 10 месяцев назад
Im sick of celebrities acting like they are naturally young looking when theyve had face lifts. If you want inspiration look up chef Babette.
@evaskjerd
@evaskjerd 9 месяцев назад
🎯🎯👏👏
@esmed5610
@esmed5610 9 месяцев назад
She is a very disciplined woman 🎉Congratulations
@janeking4059
@janeking4059 9 месяцев назад
I did that discipline thing at the gym and in life as a whole for 60 yrs...she also does that for mental state...seems to have a lot of past/childhood baggage... without gym shell be cra
@mrs.847
@mrs.847 9 месяцев назад
@@janeking4059 Happy New Year!
@Erin-te8bl
@Erin-te8bl 8 месяцев назад
I agree she does look good, not 25. moreso in her late 30's early 40's. Also doing intense sessions of cardio raises cortisol levels effects thyroid function and ages skin and body quicker. Intense cardio sessions burns sugars not fat tissue.
@Erin-te8bl
@Erin-te8bl 8 месяцев назад
Just remember we always see her with lots of make up on. That also blurs lines and wrinkles changes our skin hides stuff 😂
@anks0609
@anks0609 7 месяцев назад
@@Erin-te8bl I am a coach and I myself have gone through transformations and through my experience, I can tell you. Only first 15 mins of cardio, it burns sugar. After 16th min, it will start burning fat tissues. HIIT/Cardio is for quick calories burn. Fat burn takes consistency, food and portion control, stress level management and resistance training. Anything till 20-30 mins per day should work positively on health.
@EternalBliss74
@EternalBliss74 10 месяцев назад
No need to exaggerate she doesn’t look like 25 for heaven’s sake
@liqaaismael3952
@liqaaismael3952 6 месяцев назад
Exactly 👍🏻
@alicecarter888
@alicecarter888 6 месяцев назад
She is definately a legend❤
@beadedbymelea
@beadedbymelea 9 месяцев назад
Must be nice having a chef 🧑‍🍳 easier to stay on track, especially if you work most of the time and don’t have the energy to cook or even the money. Good for her!
@trulyworkfromhome6767
@trulyworkfromhome6767 9 месяцев назад
Right, she does look great, but yeah it's alot easier to stay in shape when ubhave money and I'm pretty sure she has gotten work done
@Nextclip-d9k
@Nextclip-d9k 9 месяцев назад
Doing meal prep is good, a basic fruit shake and salad with tomatoes and fish is perfect.
@birgitschenk4831
@birgitschenk4831 8 месяцев назад
@@trulyworkfromhome6767 she had something done, same with Demi Moore.
@gailtoburen6693
@gailtoburen6693 5 месяцев назад
Benefit of the self- absorbed . Still going to hell
@hungrycollegekid
@hungrycollegekid 4 месяца назад
Don't be a hater you need to blame yourself for eating everything in sight. I made 3k last year. I ate bread,pastas I gained 10 pounds. Get off the damn couch. I don't say I'm poor I admit I did it to myself. What's with acting like it's someone else's fault....grow up
@rosalinelamptey9448
@rosalinelamptey9448 9 месяцев назад
We Africans should stick to our own local foods particularly, the low GIs which are less expensive and we will be surprised we will achieve same results. Exercise must be key in all of these.
@NAMULONDOMADINA-i5o
@NAMULONDOMADINA-i5o 8 месяцев назад
Has ..in Africa we want to copy western.in Africa if people get money life changes....no traditional foods.. after he is sick doctor tells him to leave chips and eat traditional foods.... exercise is not our thing unless wm u a big.... Africans 👋👋👋
@healthlonglife
@healthlonglife 10 месяцев назад
7:09 First Supplement Jennifer Takes 9:04 Second Supplement Jennifer Takes 9:49 Thirds Supplement Jennifer Takes
@kabulaimmaculate3010
@kabulaimmaculate3010 9 месяцев назад
She doesn't look 25, though she looks just great at her age.
@montessoriinternational1607
@montessoriinternational1607 4 месяца назад
I totally agree, she just looks her age . What's the deal??
@m.y.o.b.724
@m.y.o.b.724 10 месяцев назад
Let's face it, she had good genes to begin with and can afford to buy organic fruits/veggies, a personal trainer, chef, etc. No envy here because of the pressure she's under to stay looking young.
@noexcuses5524
@noexcuses5524 9 месяцев назад
Yes and less stress, she is worth multi million. I believe stress can make someone look older then their actual age. You can exercise and all but if u stress too much, it can make u look older
@onyebuchiobanua1690
@onyebuchiobanua1690 9 месяцев назад
You've said it all
@onyebuchiobanua1690
@onyebuchiobanua1690 9 месяцев назад
Very correct
@mworld3653
@mworld3653 9 месяцев назад
But not all millionaires can do that though, it’s all about your inner self to make it or not. I don’t like her personality at all but this is the only good thing about her, that she has a nice body
@q7zjdwomfvkbj74
@q7zjdwomfvkbj74 9 месяцев назад
excuses 😂
@irinawalker6719
@irinawalker6719 9 месяцев назад
No sugar no coffee . Do not smoke do not drink . Cut off carbs . Gym . Do not eat after 6 pm . Have 7-10 hours sleep
@carolynbethea8059
@carolynbethea8059 9 месяцев назад
If you cut off carbs how do you have any energy to go to the gym. She looks great because she does plastic surgery. You would look the same if you had all that money too
@gabi2849
@gabi2849 9 месяцев назад
Why all people who have money don't look that great then??? Lol 😆
@gabi2849
@gabi2849 9 месяцев назад
Why all people who have money don't look that great then??? Lol 😆
@gabi2849
@gabi2849 9 месяцев назад
Why all people who have money don't look that great then??? Lol 😆
@gabi2849
@gabi2849 9 месяцев назад
Why all people who have money don't look that great then??? Lol 😆
@ambition112
@ambition112 10 месяцев назад
0:21: ⏳ Jennifer Lopez continues to defy aging, staying youthful and stunning at 54. 2:25: 💪 The video emphasizes the importance of strength training and healthy eating in maintaining a strong and empowered body. 4:50: 🥦 JLo focuses on protein, veggies, and healthy fats in her meals, avoids junk food, and drinks plenty of water to maintain her weight and stay hydrated. 7:10: 🍎 Celebrities like Jennifer Lopez swear by apple cider vinegar for its health benefits. 9:13: 💊 The video discusses the benefits of ashwaganda and multivitamin supplements for beautiful skin. Recapped using Tammy AI
@RUWI6832
@RUWI6832 8 месяцев назад
Thankyou for the notes 💋❤️🇿🇦
@Jimmy911ism
@Jimmy911ism 2 месяца назад
No coffee or alcohol😢
@Michelle.A79
@Michelle.A79 9 месяцев назад
She still looks great for her age!
@void9837
@void9837 8 месяцев назад
I wish Jennifer would acknowledge herself as a US citizen and display the US flag and honor the Constitution for which it stands. There's no such thing as racism in America.
@ginawoods9127
@ginawoods9127 9 месяцев назад
She also had a facelift that she denies. Many plastic surgeons says otherwise
@arilevoy3287
@arilevoy3287 8 месяцев назад
Agreed. You cam just see the facelift scars on her ears. You have to look for it, but it's there
@lindapricajan
@lindapricajan 5 месяцев назад
So? 😅
@neetabora3906
@neetabora3906 6 дней назад
People who are saying shes a millionaire. Who is stopping you to avoid smoke, alcohol, caffeine and junk?? Who is stopping you from moving your body and eat fruits and vegetables??
@jessynicholls
@jessynicholls 9 месяцев назад
Well if i had nannies that whatch after my kids, sleep 12 H, have a chef, a person trainer makeup artists and botax ... we would all look younger. Honesty i have more respect for women that accept and age gracefully
@enidatwoki9491
@enidatwoki9491 9 месяцев назад
Mee too. Don't forget the Dr's, injections and plastic surgery.
@JB-jp9gp
@JB-jp9gp 9 месяцев назад
Yes what money could buy 😅
@onyebuchiobanua1690
@onyebuchiobanua1690 9 месяцев назад
U just spoke my mind
@Виктория-ы2и2ц
@Виктория-ы2и2ц 9 месяцев назад
She earned that money.
@Poo531
@Poo531 9 месяцев назад
@@Виктория-ы2и2ц Not about if she earned the money! Of course she earned it!, she do still put in the work but money definitely help! 😊
@Sahashra.J
@Sahashra.J 9 месяцев назад
Thank you for sharing, it encourage us to work out... young but look like 50😂😂😂god we have to have strict diet and workout ❤❤
@rsingh9900
@rsingh9900 3 месяца назад
Work out in moderation. We have children in college . We work two jobs . Exercise and diet in moderation . Watch your carb intake . I am most proud of the successful children I have raised . As Indian parents we want them to succeed .
@Elizabeth-i2r9d
@Elizabeth-i2r9d 9 месяцев назад
She doesn't look young but she looks good for her age.
@kitsos-q5t
@kitsos-q5t 8 месяцев назад
She looks much younger than her age... She doesn't look 25 though..
@loidagastelu8095
@loidagastelu8095 8 месяцев назад
Good answer!!! She looks great but there’s no way she looks 25 or 30
@Haydee-sq7nd
@Haydee-sq7nd 6 месяцев назад
Looks like 50 from her face but her body looks like in her 20 s..
@that_hawaiian_gal
@that_hawaiian_gal 9 месяцев назад
It’s challenging to put an age on anyone these days, especially that I’ve seen 29 year olds looking at least 40. JLo definitely looks fab and can pass for 30, looks more youthful than at least 75% of those 35-50.
@sonianichols6900
@sonianichols6900 9 месяцев назад
Yes she does
@Leelee-op7vj
@Leelee-op7vj 9 месяцев назад
You're so right people often are younger than they look!
@stanleyhall1804
@stanleyhall1804 9 месяцев назад
Absolutely she does..
@BlvckHouzWyf_Inc
@BlvckHouzWyf_Inc 9 месяцев назад
30 ???? Lol yea ok. For pale skin ppl i guess thats whst 30 looks like.
@rsingh9900
@rsingh9900 3 месяца назад
But who really cares . Eat right and exercise and look your best. Her best is for her . We have to be smart
@oliveevergreen5401
@oliveevergreen5401 6 месяцев назад
I feel sexy I feel youthful. I feel pretty! I feel even better now! I embrace myself and Who I'm.👸💞
@Roshni_sparsh41
@Roshni_sparsh41 8 месяцев назад
Yes ashwagandha is Indian hurb , I also drink ashwagandha powder
@marama49cabrera57
@marama49cabrera57 10 месяцев назад
One teaspoon of olive oil in the morning and one before going to bed. Simple as that. Blessings friends ❤
@TNT-km2eg
@TNT-km2eg 9 месяцев назад
Thanks for the laughs
@deerogers5712
@deerogers5712 9 месяцев назад
I heard olive oil shots are great for you I need to do more research
@denisa4582
@denisa4582 9 месяцев назад
I "eat" olive oil - 500ml per WEEK. Besides natural vitamins, D3 magnesium, omega 3, vitamin C and 'lactoferin' (helps with the absobsion of iron, you can have lots of iron in the blood but not in the cells). I do not exercise, I just eat healthy (nothing wrapped), everything cooked the same day. No coffee, no alchohool. Rarely I consume fresh fruits or vegetables (I like them but they don't do me that good 😅). 40 years old now, 1.76 cm and 50 kg, I look better than in my 20's and my blood test are perfect. Forgot to say: no sweets, just natural honey and dark chocolate 85%. And yes, apple cider viniger helps you absorb the nutrients from your food, however I eat homemade pickles or sourcabage.
@darnitthelma4247
@darnitthelma4247 6 месяцев назад
🤢🤢🤢🤢🤢
@Stromewithskin
@Stromewithskin 25 дней назад
​@@denisa4582 in empty stomach??
@Mimi-cy3cf
@Mimi-cy3cf 4 месяца назад
My grandma smoked, drinking alcohol every night, not much , one glass or two... drinks coffee more than water... when she died 93 years old, she didn’t have any wrinkles. She never didn't go to any fitness or jogging. How is your body is all about it. 😊😊
@angravante
@angravante 10 месяцев назад
So what two foods does she avoid, coffee and alcohol? Those are drinks not foods. You should avoid foods that have any synthetic isolated chemicals and any refined grains and refined sugars. Eat whole foods in there most natural state possible. Example: raw ripe fruits, vegetables,whole grains,plain almonds,eggs and herbs.
@noonmanji2086
@noonmanji2086 9 месяцев назад
My waist is small but I used to hate my big butt, it’s bigger than the rest of my body. I used to cover myself in my teens. In my country they like skinny slim girls, I was known as the big girl despite being size 10! JLo and Kadashian sisters made me love myself again. My hubby also loves me big butt 😂
@enidatwoki9491
@enidatwoki9491 9 месяцев назад
Without butt and thighs you are ugly in Uganda. Ironing board butts are the worst nightmare for our ladies.
@lindanyamageni7101
@lindanyamageni7101 8 месяцев назад
Hahaaa me too…I was bullied because I had big bum 😃 but like you the rest are small, my armies, my waist, my legs and everything up to now I am 45 years but look like 20 years I do exercise à lot, eat clean and drink water, no sugar. I used to drink 2 glasses of wine 🍷 When I got my salary but now I stop.
@lindanyamageni7101
@lindanyamageni7101 8 месяцев назад
Actual also is because of JLo made me confortable again 🤣 I used to wear big clothes to cover my bum 🤣 and also my man loves my body.
@mariflorvlog8917
@mariflorvlog8917 7 месяцев назад
You need to be a star and earn millions to maintain all of this
@thaismacedo8124
@thaismacedo8124 9 месяцев назад
Latinas age really well because of their olive skin - the whiter you are the quicker you age. On top of that, she has the financial means to keep herself in shape with a personal trainer, organic food etc. I also believe she has some cosmetic surgery done on her face and body, although very subtle. Having said that, she looks great for her age!
@jennifernadina8
@jennifernadina8 7 месяцев назад
not true. my dad (white) is always looking 10 years younger and he had a lot of stress in his life. let's see how I‘ll age, I'm 30 now
@thaismacedo8124
@thaismacedo8124 7 месяцев назад
@@jennifernadina8 // Well, your father is the exception and not the rule
@silviaray2564
@silviaray2564 7 месяцев назад
Bullshit
@jennifernadina8
@jennifernadina8 7 месяцев назад
@@thaismacedo8124 it‘s the same with my boyfriend. He's 34 now and looks like 26🙊 (my opinion). Still, you're right. Many white people look older.
@manudash4150
@manudash4150 8 месяцев назад
I have exact same food and lifestyle routine as Jlo, actually that's the diet my family follows. Shakes in morning, Protein in afternoon, light fruit snacks, sometimes seeds. I avoid dinner. I never touched alcohol but I love sweets. I avoid the sun. I have Ashwagandha every few months, it calms my immune system.
@diharmony5532
@diharmony5532 9 месяцев назад
Secret number 1# LOVE YOURSELF❤ What a beautiful woman! Bless her😘
@suprememagnetic4850
@suprememagnetic4850 10 месяцев назад
I respect what Jen has been able to accomplish, even tho her assets is what got her famous, same with Kim K, her tape with that rapper made her famous. But the thing is, Jen has had surgery, where’s a ton of makeup, has hair extensions, colors her hair, puts on all these expensive things on her face to look younger, but if you catch them without all that they look their age. That’s why I don’t listen to what rich people take to look young especially when the money helps them so much to “appear” younger. Don’t be fooled
@sallyruss4574
@sallyruss4574 9 месяцев назад
@suprememagnetic4850 Hi there. I just posted a comment about this video and JLo is not a fair person to profile for healthy living and I agree with EVERYTHING you said. She doesn't have to struggle like the rest of us. She has absurd amount of money to continue to provide for her lavish and rediculous lifestyle. I shut it off. I'm 54 too but most of us kinda look our age and if u check her pics w/out make up she looks almost like a regular 54 yo, however she's had a lot of work done. I really don't like her and not sure why I even put this video on. Have a great day!
@bleuskye8124
@bleuskye8124 9 месяцев назад
True, true, true
@ChristineMontana-ut4zt
@ChristineMontana-ut4zt 9 месяцев назад
Your wrong, JLO was born beautiful .look at her when she was age 18 ,money had nothing to do with her looks!
@ChristineMontana-ut4zt
@ChristineMontana-ut4zt 9 месяцев назад
JLO assets is her face & figure money didn't have nothing to do with her beauty
@ChristineMontana-ut4zt
@ChristineMontana-ut4zt 9 месяцев назад
You people sound down.....iam happy for her... JLO can't can't hide her beauty to make people happy
@angelawindom4711
@angelawindom4711 5 месяцев назад
Thank you I enjoyed this and this is really really good for women that have ED issues! This is also good for women of all ages that are worried about getting older or feeling good when you're young..keep this to make notes to take to a dietician to put some o these in your diet or do it for yourself!! Alot of people look up to Jen and this video is the best things to look up to her for! I bet she is an awesome Mom and friend! I hope she also has a great relationship with Jesus!!
@sicilialicari6500
@sicilialicari6500 9 месяцев назад
Money can keep you young on the outside, to me she’s a good dancer, and I like her acting, I don’t think she’s a great singer, but she can Dance, that’s enough to keep her looking good for a long time
@atbp828
@atbp828 8 месяцев назад
I''m 63 and I looked younger than JLo in that photo when I was 54, without exercising, not dieting, and no plastic surgery. I practically eat everything. My favorite food are pizza, fries, cheesecake, baked macaroni, and I drink coke 3x a day or after each meal. Only I don't smoke nor drink. Now nobody still believes I'm over 60 and already a senior citizen.
@Oneworld1984
@Oneworld1984 8 месяцев назад
Then u have blessed genes... Great
@milagrosroman9978
@milagrosroman9978 7 месяцев назад
Your beautiful and don't listen to the haters! Keep ot moving!
@zanegrinjo3376
@zanegrinjo3376 4 месяца назад
Sorry, she doesn't look twenty-five. She looks like a well-preserved 50+
@Zarcon2008
@Zarcon2008 10 месяцев назад
Makeup and a good body can make one look younger.
@LintonMaskall-x3h
@LintonMaskall-x3h 5 месяцев назад
Yeah ....? Well let her take off the makeup mask and we'll find out if she isn't a granny 😂😂😂
@baranjan4172
@baranjan4172 8 месяцев назад
She definitely looks younger than her age and works hard for it. Success isn't for free in any areas of life. Respect!
@void9837
@void9837 8 месяцев назад
Jennifer is a secret Christian who prays the Psalms daily for healing and protection. Psalm 103, Psalm 91, Psalm 121. So is Paris Hilton and other ladies who sell cosmetics for profit.
@dorianphilotheates3769
@dorianphilotheates3769 10 месяцев назад
J.L. is exactly the same age as my youngest twin great-granddaughters (born July 22, 1969). All are kindhearted, smart, and beautiful young women. The olive oil bit is spot on: I’ve been consuming it daily, and anointing myself with it for well over a century - thus far with no deleterious effects.
@truerosie
@truerosie 9 месяцев назад
Well over a century? really?? Not surprising if your great-granddaughters were born 54 years ago; but really?
@Atheart_mind
@Atheart_mind 9 месяцев назад
What a beautiful human being is Jlo ! Taking care of her health is just awesome ❤❤❤❤❤❤❤❤
@AinunRibin
@AinunRibin 9 месяцев назад
She is grate 🎉
@chetnqchopra6420
@chetnqchopra6420 8 месяцев назад
Botox ,fillers,liposuction
@Hecate369healing
@Hecate369healing 6 месяцев назад
😂😂😂😂😂 EXACTLY 💯😂
@mariacappello2273
@mariacappello2273 6 месяцев назад
You named it
@teesimmons4206
@teesimmons4206 6 месяцев назад
😂
@porta1870
@porta1870 6 месяцев назад
Airbrushing, butt implants, plastic surgery
@Natasjja24
@Natasjja24 6 месяцев назад
So Correct ..
@zsuzsannaszakacs5848
@zsuzsannaszakacs5848 4 месяца назад
Bárki bármit mond de az tény,hogy rengeteg munka van ebben a testben amin sokat dolgozik,ez pedig az ő szorgalma fegyelme kitartása érdeme! Ha pénzed van sok mindent megtudsz engedni magadnak de vannak amik nem pénz kérdése és ez becsülendő! Én csak arra lennék kiváncsi hogy a KLIMAX időszakot hogyan viseli/viselte ami iszonyú is tud ám lenni sok sok tünettel...nehéz dolog a hormonok játéka és kordába tartása!!
@nabca5748
@nabca5748 6 месяцев назад
She definitely doesn’t look 25. She looks 45
@wendyshoowaiching4161
@wendyshoowaiching4161 7 месяцев назад
With wealth, you can get all the nutritional dense food to keep the youthful body. I only drink coffee once a day usually morning.
@yourmoneymakingteam
@yourmoneymakingteam 9 месяцев назад
When you're making the big bucks you do what it takes...😎
@WithThisLight
@WithThisLight 8 месяцев назад
I think that J Lo looks beautiful. Gorgeous. However, I believe that we would all level up in our looks, health and appearance - if we chose to - if we had hundreds of millions of dollars and a whole team whose job is to keep us fit, healthy and looking as fantastic as we possibly can. No. We don’t “have to” have a trainer or dietician or chef or nutritionist or top tier skincare/haircare experts or masseuse or assistants and SO MANY others whose job it is to keep us maintained at our highest potential in ALL areas of our lives and access to all the top notch products and services - but it sure would make an ENORMOUS difference if we did.🌺
@All.Natural.
@All.Natural. 4 месяца назад
I've seen her unedited photos, she definitely looks her age but still looks good. You can be attractive in your 50s!
@ToniTonyTone111
@ToniTonyTone111 4 месяца назад
100%
@rsingh9900
@rsingh9900 3 месяца назад
Thank you. She look older than most of you . She has professional make up artist. She is a poor example for making all you Hard working moms think poorly about yourself . She is living in a fantasy world catered by everyone . You girls and women Watch your carb intake and so some cardio . You are all beautiful and kind .
@jalqassar
@jalqassar 4 месяца назад
Im a JLo fan and im a 73 yr old great grandma. I want to know how she keeps her facial skin so smooth. Shes incredible.
@deedee9312
@deedee9312 10 месяцев назад
Jlo is a full bodied lady and looks her age and has the money to do the rest ! More power to her !
@bekahe4433
@bekahe4433 9 месяцев назад
She looks her age? Nah, most 55 year olds don't look that good.
@janeking4059
@janeking4059 9 месяцев назад
Exactly
@judithjames2931
@judithjames2931 8 месяцев назад
Right she has the money to do wat she want alot ofus is struggling people wish to be like her but every day we give thanks
@wwedivas2011
@wwedivas2011 7 месяцев назад
Just like me I'm also Puertorican and I'm 47 born in the Bronx, NY and rise here in New Jersey and I work out a lot at the gym everyone always keep telling me that I look much younger in my early 30's for my age..
@rashidashaikh9381
@rashidashaikh9381 9 месяцев назад
its good and ok if u look 25,but every human age,tht is a natural process n no one can stop tht,everyone will experience that age problems,no one is spared or will b spared,,b blessed
@elsagonzalez-qp2ob
@elsagonzalez-qp2ob 9 месяцев назад
She's an Icon, beautiful, smart, mother, wife, daughter, a Business women, herself, has lots of confidence, some people helped her at the beginning but now she's helping nany, a hard worker and very solicited. Also a millionaire 😄🥰 👋👋👋 The most important thing she doesn't have is a PERSONAL RELATIONSHIP WITH JESUS ❣️🛐
@mahlabimapengo7520
@mahlabimapengo7520 9 месяцев назад
How do you she doesn’t have a relationship with Jesus
@mariafried5953
@mariafried5953 9 месяцев назад
God says in His Word:” Thou shall know them by their fruits”. Jennifer does not serve the Lord; she just worries about her appearance too much, and she will never make it into heaven with that attitude! Our bodies are supposed to be the Temple of the Holy Spirit! God never intended for her to be so provocative with her body!❤❤❤❤❤❤❤
@windytranusa1035
@windytranusa1035 9 месяцев назад
I'm doing exactly the same what she's doing except working with private trainer. Drinking a lot of water , no sugar, no alcohol, no coffee,no junk food,tea sometimes only eat meat,fish,seafood and vegetables besides these taking collagen and vitamins that's it
@saegezaubererxxx8068
@saegezaubererxxx8068 9 месяцев назад
Why do you do that? Did you lose a bet or do you live in a monastery?
@rahmasamir909
@rahmasamir909 8 месяцев назад
In the end everyone die
@Sandrine-H.E
@Sandrine-H.E 7 месяцев назад
😂😂😂😂😂
@adidiretube8443
@adidiretube8443 6 месяцев назад
Don’t give up 😂
@katia52749
@katia52749 5 месяцев назад
😂😂😂😂😂
@rahmasamir909
@rahmasamir909 5 месяцев назад
@@adidiretube8443 dont worry 😁 i am not depressed I just told the truth
@madziuleklascala1468
@madziuleklascala1468 4 месяца назад
😂😂😂
@sandrapetro3047
@sandrapetro3047 9 месяцев назад
I saw her without makeup and she doesn't look 25
@Portugal309
@Portugal309 9 месяцев назад
😂😂😂
@ameliacarter4376
@ameliacarter4376 8 месяцев назад
I agree with her on a lot of things... but I do drink coffee bc of the benefits it has. I don't do alcohol either just occasionally. I'm 54 and I don't look it either. It's bc I eat Whole Foods, low carbs, high protein and high fat... good fat that is. I also workout 4-6 times a week. I am my own chef and nutrition specialist. It's my genes too though I won't lie. I have no procedure and I look just as good if not better.
@mrs.847
@mrs.847 9 месяцев назад
That's ridiculous, even the best dietitians say to eat everything but in moderation even Elizabeth Taylor used to diet all week and enjoy her favorite foods on weekends!
@tatie7604
@tatie7604 9 месяцев назад
Just selling vitamins
@jennygrant7484
@jennygrant7484 4 месяца назад
Whatever she chooses to do she looks Amazing
@anandmaurya3092
@anandmaurya3092 8 месяцев назад
Every body is unique. Not hv same diet for all. But healthy diet definitely every one can follow as per their pocket.
@kimtillett8037
@kimtillett8037 8 месяцев назад
Jennifer is a wonderful inspiration to me because I will be turning 59 years old this April, and I am more motivated now to get back in shape like I used to. Thank you, Jlo ❤
@Gala_Baba
@Gala_Baba 4 месяца назад
That’s heavily filtered. She no longer looks like that. I’ve seen a photo of her without any filters and she does have lines and wrinkles.
@ToniTonyTone111
@ToniTonyTone111 4 месяца назад
Yes of course at her age is expected she cannot be completely wrinkle- free. However, she does not smoke, has a healthy diet and has a hard workout routine so even though she cannot be completely wrinkle-free she has LESS wrinkles than a smoker and looks better than most women in her age group.
@Gala_Baba
@Gala_Baba 4 месяца назад
@@ToniTonyTone111 I can’t argue with that. 😄
@funnysl8695
@funnysl8695 2 месяца назад
​@@ToniTonyTone111Asian wrinkl free in this age
@lakeishabrown993
@lakeishabrown993 7 месяцев назад
No matter how much money she has, it still takes effort. Could you imagine if she had the money without the works. She exercise and eats healthy. This is a challenge within herself ❤but she gets it done.
@DanielaDurgova
@DanielaDurgova 8 месяцев назад
Thank you for this video ❤
@marieramos9038
@marieramos9038 9 месяцев назад
She had lots of money to buy healthy foods and a trainers who helped her exercise. Im 51 now and no money's for trainers and to buy expensive foods😅..but i do not look 51 as well .my secrets is just being happy and contentment of my life😊😊😊😊
@anniesmiles2903
@anniesmiles2903 9 месяцев назад
She looks amazing! She doesn’t look 25 but definitely doesn’t look her real age either. She does look 15 to 20 years younger.
@ClaudetteMighty-iw9vz
@ClaudetteMighty-iw9vz 7 месяцев назад
Avoids coffee alcohol sugar Puts olive oil on skin Drinks eater, coconut water, Apple cider vinegar 30mins cardio 30 mins resistance Greek yogurt, smoothies, lean meat
@user-prettyface2101-
@user-prettyface2101- 9 месяцев назад
Beautiful body beautiful hair nails you name it.She doesn't look 25 she looks good on the outside.😮 Jennifer Gardner is my girl she looks amazing on the inside and out side she's a keeper.Ms Lopez needs to care for her children
@Marla.33
@Marla.33 8 месяцев назад
I always looked young for my age, and still looked young at Jennifer's age. However, I no longer looked like 30 in my 60s, as my hair was thinning and had turned white, and my neck started looking like a turkey's around age 71. But I still looked younger otherwise, more like 40 than 70. Some people don't look that old in their 70s, but most people look old in their 80s. Plus, you may have dodged major illnesses for many years, but by 70s or 80s, many people start to get sick. I suddenly got sick at my current age of 72, but it put such a scare in me that I spent six months eating the healthiest I've ever eaten and taking great supplements and I have turned the illness around, and Im starting to look younger again, though I worry that I may not be able to be healthy and young looking in my 80s. I read lots of comments herein, and one person said something about vanity being problematic, and that struck a nerve...why do we honor beauty and youth do much anyway? Healthy body and mind, a sweet kind soul, and spiritual virtues are probably much more important than physical beauty. I love Jennifer Lopez, but she is not perfect, her diet is not perfect, she is honoring her beauty, fame, money, over humility and the average everyday person. She's in for big shocks when she gets a lot older and her looks and her health start to go. But I still really like her, as she has many wonderful qualities, an inner beauty that never seems to fade. But its like shes too focused on looking beautiful and being a star. But most of us want to look good and not show our age, and most of us want financial success and to be loved by many. Perhaps it has to do with can we be happy without it or is our happiness dependent on how we look and how much we succeed? Do we love ourselves with or without good looks, money, success? And that commenter who said she needs Jesus was right, too, as we all need his help.
@veredcohen9079
@veredcohen9079 8 месяцев назад
When you working out consistently you look good no doubt 💯
@veredcohen9079
@veredcohen9079 8 месяцев назад
When you work privately people can’t destroy you. Now who let the world be in my business without my knowledge?
@SameenaAlexander
@SameenaAlexander 4 месяца назад
My grandmother looks so young and beautiful much more than other younger people. My grandmother was a real estate landlord so had a lot of wealth. She had a luxurious comfortable life and she never cooked. She had children in her 20s and then raised them comfortably when it was easier for her. She had maids, servants and even slaves. She lived in a beautiful big home with a lot of comfort. She had a lot of freedom and power due to her wealth so never had to tolerate anything from any man. She had good character so no physical intimacy without marriage, only after marriage. She never smoked and never drank alcohol. She had the power/option of divorce which most women did not have. She was Southeast Asian and the genetics she inherited from her mother/father was great. She always had a healthy diet and exercised regularly. These are the factors which truly matter.
@elinorjones9396
@elinorjones9396 9 месяцев назад
This lady is an amazing 55 year old. A really good actress. A fantastic dancer and singer. Has worked hard to get where she is today. Continuing long life to her, Elinor, 62, off duty nurse 😇
@Zelly-y9i
@Zelly-y9i 9 месяцев назад
Weeh she is beautiful ❤️
@lenasmith4895
@lenasmith4895 9 месяцев назад
She's not 55!
@Satori88888
@Satori88888 21 день назад
Shes so good. My fav as an example ( on body issues)
@QueenAniKodirichukwu5176
@QueenAniKodirichukwu5176 9 месяцев назад
Wow very interesting 🥰 .I'm 42 I do similar daily routine like her ❤
@CatrinaJones-bq6sl
@CatrinaJones-bq6sl 7 месяцев назад
Lies
@QueenAniKodirichukwu5176
@QueenAniKodirichukwu5176 7 месяцев назад
@@CatrinaJones-bq6sl Mumu 🙄🖕 because you lie for a living
@inspiredKREASHUNS
@inspiredKREASHUNS 4 месяца назад
Interesting. Well, I started drinking alcohol about 8 years ago, I used to smoke but quit 15 years ago, and I still drink coffee. I exercise when I have time. I'm not the committed type so I could never do what she does. All that being said, I may not look half as good and fit as her (but then again, if we had her kind of money we probably could), but I think I'm doing pretty good considering I'm almost 60. Thanks for the entertainingly informative video though.
@ToniTonyTone111
@ToniTonyTone111 4 месяца назад
The secret is to have a healthy lifestyle while you're still young 'couse once you start smoking everything goes south from there.
@romeroortiz8390
@romeroortiz8390 10 месяцев назад
She looks good from a distance or in pictures or videos but in real in person she looks older
@jcescolastico5299
@jcescolastico5299 9 месяцев назад
have you seen her in person?
@joanlelli6607
@joanlelli6607 9 месяцев назад
.❤​@@jcescolastico5299
@IvyBwalya-w1z
@IvyBwalya-w1z Месяц назад
Infact those who are 25 nowadays like they are 50 already. Jennifer L has good genes also. She age like fine wine 🍷
@onmywaygtz7561
@onmywaygtz7561 9 месяцев назад
Everything is in your mind 🙃 Everything if you visually believe in mind lead to your body she always will look younger as she wants 😅😅😅
@riri11-
@riri11- 6 месяцев назад
How?
@larafro1977
@larafro1977 8 месяцев назад
No matter what they write here... I’m 10 years younger, but I look older in person because I don’t have plastic surgery. I eat healthy and I'm slim. But I don't exercise, so JLo is in much better shape than many much younger women. Therefore, we can say that she is 20 years younger than her peers!!!
@dannguerrero4769
@dannguerrero4769 4 месяца назад
She is a dancer an active lady…. Not lazy and hater like most of you here….. get up now cook and clean ….. you’ll look better in no time
@TrishaLambade-rd7tr
@TrishaLambade-rd7tr 3 месяца назад
Like the way she pronounce Ashwagandha..love from India
@NaliniSingh-d9e
@NaliniSingh-d9e 9 месяцев назад
❤awesome thank you for sharing ❤
@dominiqueverzijde6197
@dominiqueverzijde6197 6 месяцев назад
Thank you Jennifer for sharing your beauty secrets. ❤
@remuspierre7573
@remuspierre7573 5 месяцев назад
Awesome Information
Далее
Look Younger With These 6 Simple Tips
23:47
Просмотров 8 млн
g-toilet fights juggernaut (skibidi toilet 77)
00:59
Просмотров 1,8 млн
ФИКСИМ БАГ
00:42
Просмотров 49 тыс.
My Love Is In A Wheelchair | @LoveBusterShow
20:57
Просмотров 10 млн
🤯SHOCKING👀Castor Oil results after 60 Days!
16:49