Joe Cross Lost 100lbs, Rebooted His Life and Created a Movement | ROLLBACK 47 | Rich Roll Podcast 

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Brilliant 👏 ❤️ 😃 that's great

I like it! How about thin, well and on the Joe. Lol

You GOOOOOOOOO!!!!❤️

You did the hard thing, you took action, you stepped away from the fat, sick and nearly dead, you became an achiever, a believer in a better way of living. Took guts, people hate that. If you did it then there isn't any logical excuse why they can't. You are holding up a mirror they don't want to acknowledge. So love them anyway, hope one day even one will ask "how can I do i too?" Go live your best life your awesome.

Good to hear . I had covid in 2020 and it knocked me down . So hard to get back . Trying this

@@BJ-v Yes it is so very important to learn and to address issues of your innate and addaptive immune system function with a little research and massive action a gift for yourself . A journey of a life time . Never give up ever. So one of the causes of my Metabolic Syndrome was occupational. I sit in one position at my animation art table for hours on end most every day taking my work home on weekends and even sometimes on weekday evenings to burn the candle at both ends married to my job or occupation. I was in my early thirties at the time at the height of my career and very much an overachiever to work my way up to be the best Animator that I could be which in itself is noble but by doing this to myself and feeling so indestructible and resilient I unwittingly injured my immune system and function of my organs and created my own unique metabolic syndrome as the weight slowly packed on and my energy dropped causing much suffering of unexplained symptoms with many trips to the clinic and hospitals for quick fixes prescribed by pharmacy and MD subscription drugs. A trap that a lot of my fellow Americans are now living with today. In addition to myself not moving my body at work and at my residence the flip side of the coin in my life was just as deadly as follows and you guessed right I am talking about my chosen diet that consisted of the following short list of cannot be called real food but substances really. Refined carbs such as white flour, sugary snacks, and sugar-sweetened beverages, which are low in fiber and nutrients. ...🥰😍

Rather ironic isn't it? It just goes to show how so many people for the narrative of the medical establishment. Fear is control.

People are absolutely brainwashed!

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Joe is doing great! He's still healthy & lean, hes very active in his groups and site, he goes live often, many still follow his plan

He started a website called reboot ud have to look it up. I might be missing a word in the website

I only saw it on Apple TV for 3.99$, would you share a link for the movie ?

@@theunmobablespes6582 RU-vid!

@@DavidRamos-nz4bh omg it's here, the full more than 90 minutes. Thank you !

@@theunmobablespes6582 you’re welcome!

Yes I could not agree more Julie T...... Life is a lot of hills and valleys and it is so important to learn something from our mistakes make in our life which is really paramount . ❤🧡💌 Eventually, the hospital had to discharge me and what happened next is a long story in itself that you will read in my published book or see on my RU-vid video one day soon. Forced to find answers to my problem I read natural health books off the shelf authored by many holistic Maverick Physicians, Scientists, and PHDs, of their time to teach me how to live right. In a nutshell more or less I changed my life around but the Medical Establishment still in my experience is not telling the whole story with the following statements for the cure to Metabolic syndrome as follows ............." Exercise is one of the fastest and most effective ways to reverse insulin resistance. And the following is very general really. Eat a balanced diet emphasizing vegetables, proteins, and low-fat dairy. Moderating your carb intake can help with weight loss and decreasing insulin resistance. Lose weight, especially around the middle, if possible." End of Mainstream Medical advice that does not paint the whole picture. So I would go as far as to say that ONE -Exercise must be taken outside to be exposed to the essential hormone D-3 derived from the sun exposure to your skin without slathering on any cancer-causing sunscreen chemical. 💗💓❤The western modern-day lifestyle is seriously deficient in this hormone as an estimated 90 percent of a person's life today is living indoors causing very serious immune deficiencies across the board especially when one lives further away from the Earth's Equator. Studies have shown that populations of people living near the equator with sun all year round have much lower cases of every cancer including MS multiple sclerosis. Diagnosed MS is highest in Canada and Scotland.

It’s not a coincidence, it’s a RU-vid algorithm lol

Yes I agree with you Art By Hazel Femandez Even the so called mainstream health authorities are getting it all wrong in some cases and a lot of collusion and information that is industry motivated . Saturated fats are found in foods like red meat, whole-milk dairy products, and many baked goods. ... Cured meats like hot dogs, bacon, and deli meats, have been linked to heart disease. Including restaurant foods, take-out orders fast food malls, morning donuts,s and franchise food retailers with household brand names that we all grew up with. And yes mobile food trucks that would actually bring the food ordered to my working art desk as well so that my time would not be wasted and my animation footage output would be higher. At that time I was clearly driven for financial success and my ego was getting in the way eventually causing me to STOP what I was doing to myself when forced into a long horrific painful hospital ICU Intensive Care Unit room physically quarantined from the other patients in the hospital. I did not know it at the time but this Life and Death Health Crisis that I was experiencing inside the hospital was really my BLESSING IN DISGUISE and my BIG Wake Up Call for me really. A lot of invasive diagnostic testing was done across the board as my Motion Picture Blue Cross Insurance Coverage was financially milked to death as I found out later when I opened up all of the billing charges in my mailbox months after I was discharged from the hospital. During my stay in the hospital not any of the staff ever addressed my extreme obesity and only my symptoms were addressed using painkiller drugs and other drugs with long names that I cannot remember at this time of writing. 😍

Great information video that helps me a lot for working with my clients for weightloss and more .....Thank you Joe Cross for your guiding Light and recommendations for sharing a bio and being a student of Mother Nature . The western modern-day lifestyle is seriously deficient in this hormone as an estimated 90 percent of a person's life today is living indoors causing very serious immune deficiencies across the board especially when one lives further away from the Earth's Equator. Studies have shown that populations of people living near the equator with sun all year round have much lower cases of every cancer including MS multiple sclerosis. Diagnosed MS is highest in Canada and Scotland. Of course, easier said than done for many reasons that I will get into with much more detail for you in another article. My first epic 2 month trip to the Kingdom of Thailand was the other wake-up call that I will write about to you as well soon. All the odds of premature death to me were in the writing and I eventually knew that I had to be proactive in my recovery myself and not find answers and be enslaved to the current medical system that is still in place even today. In other words, I had to find a way to save my own life. 2-PLATE Organic Holistic Chef Barry Anderson copy 3.jpg FEAR dished out by Big Pharma copy 2.jpg When consuming a whole food organic recipe creation created in the comfort of your good earth kitchen garden to table for your visual and information journey at our site with over ONE MILLION VIEWS at this link for you www.flickr.com/photos/54619340@N07/IMG20200415095954.jpg

Hahaha ;-)

Did u make it? Day four here only thing in my mind is pizza

Day three is the nadir. Hungry and feeling bad. After the first week the energy kicks in.

Idk but lemons helps with oxalates..he used mostly veggies..juice still has some fiber..but I'm sure nothing as bad as what it was doing prior

Just the comment, I have been looking for, please what do you do?

Watching his documentary is extremely motivational and explanatory. He has a website

Dry brushing and proper skin care and your statement is nothing but trolling... just saying. Self care and getting healthy isn't one peice.. there's several.

What experience so you have to base this on ? There is a better way and a bad way .

Juice fasting is one of the best ways to avoid loose skin , you are hydrating your cells which helps skin elasticity

Hence why they did a call 😅

oops

@Melinda Jones Except he sells products and books.

This call was from 2013. He didn't call in because he gained weight back. Since then he may have gained some back, but he's way healthier than he was before 2010. Health isn't just about your weight.

@@goob5568 lollllll

👌👌👌 everyone is a Freemason except you! Gang sign 😂 some people man.

Do you mean the revolving R R. It's Rich's initials., as in Rich Roll.🙂