We have come to know Joe for his power the last couple of years with his pursuit of the 1000lb deadlift. Here, he says he is preparing for the ifbb stage this year and is set on the Tampa Pro.
He is with the same team Milos Sarcev and Ray Baker and mentions how the training is a bit different in its execution. The lines are blurred from being ultra precise to catering to individual's ability to feel an exercise. Joe Mentions some of his personal cues with how he likes to lift to get a response of growth.
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23 апр 2024
