John Meadows Explains the "Meadows Row"

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Опубликовано:

14 окт 2024

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Комментарии : 34

@user-dn4lg1dv5v Год назад

Use these almost every back workout. Miss seeing John, he touched my life and i never even got to meet the man. RIP LEGEND

@lexhummus1454 Год назад

Me too!!, love this exercise 💪

@javig9346 Год назад

How they still releasing videos if he's dead?

@user-dn4lg1dv5v Год назад

@javig9346 this is old footage of him and old videos. They just edit them and use thar footage plus the unreleased footage they have of him.

@asphaltmilkshake4596 4 месяца назад

@@javig9346 It smacks of necromancy or witchcraft, maybe a bit of both. Seriously man, it's the 21st century and you actually asked that.

@MarkDuclos-et2wu 3 месяца назад

I've been doing these for 3 years and I haven't seen anyone else doing them. I'll keep doing them because they do work.

@illestdomer2005 Год назад

The nicest dude with no ego who was just jacked. When I got back into lifting, I watched a ton of Mountain Dog videos that helped show me the right way to perform exercises and a bit of programming that I had just winged since I was a kid.

@ChefRengar Год назад

Legendary ❤ miss you

@ranibelle Год назад

Forever an inspiration!! Your wisdom, knowledge, and heart is unmatched..You have helped me more than you will ever know!! Thank you for everything!!!! 🕊️❤🕊️

@tyberius5615 10 месяцев назад

The good thing is, you dont even need a landmine or a corner, just put more weight on the end of the non-working side of the bar, and put less weight that you gonna work with on your side of the bar and you can lift it without losing control or sliding away. I 've been using this and the single arm BB row in my room for 3 months and I can already see growth in my lats and upper back. Also, when using the 1-arm BB row, try placing your foot forward for better lower lat stretch. I always had problems activating my lats and even getting a pump , but the 1-arm BB row with my feet in front of the bar ( and arms next to my leg ) fixed this and it feels sooo freaking good! R.I.P John!

@davekennedy6315 4 месяца назад

You but the actual Landmine for $20/30 (either freestanding or clamp style) they are SO cheap I just bought one for ease of use and safeties sake. There are SO many exercises you can add to your routine using a Landmine, I've added it to my homegym recently and it's already super useful for adding excercises for every muscle group.

@jasont7814 Год назад

Still inspiring us with his wisdom. RIP Big Guy.

@qp9259 3 месяца назад

John, I don't believe in god, but I hope there's something for you and men like you. Even if it's just being remembered, you deserve it. What you've left behind is structure for young men that sorely need it.

@alejandromendez414 Год назад

Hes right about when he said alot of people dont target the rhomboids and lower traps area those areas are hard to feel with normal rows

@ditcherwaker Год назад

Miss you big guy. This and fhe super set with the other rows are my fave

@danski6694 Год назад

Wow what a coincidence! I was literally just laying out my chest and back program for today and I am throwing meadows rows in on supersets

@oduneyeman Год назад

Thanks for posting

@austinbrooks965 Год назад

The world misses you John. Hoping you’re pumping 24 karat gold plates in heaven!!

@MrMDee-si1bz Год назад

Man!! I wish I could have my biceps like his!!

@burtbakerack1110 Год назад

Mountaindog forever.

@Thebe1oved 10 месяцев назад

John drive with yo elbow meadows

@Josesandovalll Год назад

Your legacy will live on!

@patriciag6127 Год назад

I love the meadows row!

@Martiin_. Год назад

Need to try this one

@tug_r Год назад

Anyone happen to know if the Meadows family has an equity position in Granite Supplements? Would love to have a tangible way to show appreciation for John’s influence, and if they’re still involved then buying protein, etc. from them would be super easy.