Journaling my recovery from CFS/Fibro Using ANS Rewire (Video 5) 

Hi Shannon! Your video diaries are so detailed. What a gift, not only for others in recovery, but also for yourself. You've done so much hard work and have come so far. FYI we both started the ANS REWIRE program at about the same time. I have been fully recovered since 2018. You mentioned that you used hypnotherapy in your recovery process. It was completely unplanned, but I became a Nationally Certified Transpersonal Hypnotherapist during Covid and started my own business, Divine Hypnotherapy, where I offer online sessions. Currently many of my clients are living with ME/CFS/FM, as well as anxiety and PTSD. It's such rewarding work. I truly hope you have reached full recovery!

Just came across you and I can relate to everything you say...I am just over 4 years and have the same symptoms..Hoping to get to where you are at soon as I'm not yet able to do any physical activity but I am hopeful so thank you for being an inspiration! Sending you so much love for what you're going through and how far you have come!! May 2019 bring you amazing progress!

I meant to reply to some of your other videos. I can relate a,lot to what you say. I've been doing the ANS Rewire program since the first of July 2018 and feel like I've made some improvements for sure. I used to be bed bound and now only spend 3-4 hrs in bed resting. I can cook meals and have been able to be at some small stores for a 15-20 min, which is a big improvement for me. I'm hoping to make even more improvements and heal from this totally. I still have setbacks when I overdo it and work hard on Rewiring those thoughts.

I get that alot of times after I eat.. feeling weird shaky heavy chest air hunger, actually that's one of my worst things.. my pots comes and goes, fatigue comes and goes but the dang breathing even though it comes and goes is the worst. I need to do a health update video soon too! hang in there! one day at a time and making progress over all!