Tip for advanced and intermediate practitioners when executing Goju Karate Suparinpei kata signature foot slap/jump kick combination. gkcglobalshop.com/collections...
Youd love Shaolin's Xiao Hong Quan. Many similar movements. Slapping the foot for shaolin anyway has alot of depth to it. I use for slapping or attaching in general. Hard to not get hit by multiple weapons being thrown at you simultaneously. If a real fight. Im allways seeking groin and eyes with the slaps and kicks. Which is the true purpose from pur perspective. But there are nicer ways to use it.