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Jump Rope Form and Technique | Learn How To Jump Rope Tutorial 

Jump 15 - Jump Rope Fitness
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▶THE BEST JUMP ROPE FOR FITNESS:
jump15.com/crossrope
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LEARN HOW TO JUMP ROPE TUTORIAL (CROSSROPE JUMP ROPE TUTORIAL) / JUMP ROPE FUNDAMENTALS FOR BEGINNERS // Want to get better at jumping rope? I know the jump rope can be a bit intimidating, but after applying these jump rope tips, I am confident that you will be on the right path to learn to jump rope. Whether you want to learn how to jump rope to lose weight, how to jump rope for boxing or just learn how to jump rope like a pro, these jumping rope tips and jump rope techniques will help you move towards your goals. The best jump rope for learning is crossrope. With more weight, they help you get your timing and rhythm faster as well as give you a great workout.
Share this how to skip rope (tutorial for beginners) with a friend so they can learn how to skip rope with you! And remember, learning how to jump rope better starts by doing it more and practicing the right things.
Lets Do This!
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NEED A JUMP ROPE? Read this blog post, 3 Things To Consider When Buying A Jump Rope t: www.jump15.com/blog/2018/5/25...
• Jump Rope Form and Tec...
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27 июн 2024

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Комментарии : 37   
@Jump15official
@Jump15official 5 лет назад
Comment with your favorite tip from the video and let me know what else you would like me to cover. Thanks for watching!!! Sign up for FREE weekly workouts at www.Jump15.COM
@AdrianaGirdler
@AdrianaGirdler 5 лет назад
Jumping rope is a great way to stay fit and have fun! I didn't know there were so many WRONG ways to jump rope! I've used the knot trick before to shorten it. Thanks for sharing, cheers!
@Jump15official
@Jump15official 5 лет назад
Thank you Adriana! The knot trick can definitely come in handy. Hope you picked up some new tips from the video! Cheers
@JumpRopeDudes
@JumpRopeDudes 5 лет назад
Great video man!
@Jump15official
@Jump15official 5 лет назад
Thank you Dudes!
@carli.easter
@carli.easter 5 лет назад
Who knew so much went into jumping rope! I appreciate your enthusiasm and sharing information. It's super helpful!
@kikid1498
@kikid1498 5 лет назад
Very helpful Kyle! Thank you!
@shrawan0825
@shrawan0825 3 года назад
Has given a great presentation
@HeatherGerhardt
@HeatherGerhardt 5 лет назад
Hey! In this video you answered a previous question on how to size one! Thanks!
@Jump15official
@Jump15official 5 лет назад
You are welcome!
@JumpRopeVeteran
@JumpRopeVeteran 5 лет назад
Nice job on your channel. Respect!
@Jump15official
@Jump15official 4 года назад
Thanks Bud! You too!
@lizsinclair2639
@lizsinclair2639 4 года назад
Good advice thanks
@Jump15official
@Jump15official 4 года назад
👍🤜
@jschultzf3
@jschultzf3 5 лет назад
I always kind of KNEW I needed to size my jump rope correctly, but I didn't really know how...but you nailed it!
@Jump15official
@Jump15official 5 лет назад
It can make a big difference in your performance!
@marcusgibbons9935
@marcusgibbons9935 4 года назад
Hi Kyle, Thank you so much for these great instructional videos! I live in the UK and only started jumping about 18 months ago with several Cross Ropes I bought from the States. At 58 it's a great way to stay in shape and fun too. Many thanks again!
@Jump15official
@Jump15official 4 года назад
My pleasure Marcus and thank you for the kind words and support! Will have more coming!🤙
@GokuRunner
@GokuRunner 5 лет назад
ok got it!
@Jump15official
@Jump15official 4 года назад
👍
@rodolfocampa95
@rodolfocampa95 2 года назад
Hello! Do you have a video about how to choose a jump rope? Thanks
@Jump15official
@Jump15official 2 года назад
Check out this video. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-R7_qMCNjN2w.html Let me know if you have any questions!
@soniagaviraYT
@soniagaviraYT 4 года назад
Jumping low and rotate through wrist only. Off to practice!
@Jump15official
@Jump15official 4 года назад
👍 good luck and let me know if I can help!
@jkmarsh72
@jkmarsh72 4 года назад
So much to work on. I am guessing I rotate the rope too slow because I double jump. Just ordered the crossrope. I’m going to start focusing on my wrist rotation and arm placement
@Jump15official
@Jump15official 4 года назад
You will find the weight of the Crossrope's will help you feel the rope more. There is nothing inherently wrong with double jumping, it's just limiting as to what you can do with the jump rope. Form and technique are the first thing you want to focus on. Be patient, practice, and you will get it down🤙 Can't wait to hear what you think of the ropes!
@zaxxy100
@zaxxy100 3 года назад
what is the shoe that you are using? I am looking to get a new shoe as my current one does not have good cushioning.
@Jump15official
@Jump15official 3 года назад
I go with basketball, training or running shoes.
@MichaelVash7886
@MichaelVash7886 4 года назад
I'm noticing that when I get a good rhythm going my hands are slightly out in front of my hips. I guess I need to try to tweak my form
@Jump15official
@Jump15official 4 года назад
That may be okay for you, but it never hurts to experiment. You may find a better position or that you need to try shortening your rope a little. Just remember nothing is final and keep testing. If your rope is adjustable, maybe mark the rope at your current length so you can return if needed.
@MichaelVash7886
@MichaelVash7886 4 года назад
@@Jump15official thanks for the tip. It's a crossrope. I was right at the top of the height for the one I got so I think it should be ok length wise, it seems acceptable based on the measurement videos I've seen. Will have to look back and see though. I can tell I'm getting better with my form overall, need to record myself and check my form that way but overall I feel like I've come a long way on form. I've struggled learning anything but basic jump so far but hopefully as I get more used to the form I can start focusing on alternate foot, boxer step, etc.
@Jump15official
@Jump15official 4 года назад
Right on. I sometimes use a knot in one side with my CR. If you ever need feedback hit me up on Instagram (@jump15_official) or join my FB community - Jump Rope University and I can review any videos you post and tag me in. Keep at it. The skills will come as you dial in the basics and get more comfortable.👍
@MichaelVash7886
@MichaelVash7886 4 года назад
@@Jump15official I'll see about the length and how a knot would work in the CR. I don't use insta and deleted Facebook. It's unfortunate most of the big jump rope communities are there but I refuse to use either at this point. Thanks for the offer though
@Jump15official
@Jump15official 4 года назад
I never leave a knot in though so it won't retain any kind of kink. I hear you. One other option is here: www.reddit.com/r/jumprope/comments/fq3lbb/welcome_to_the_group/? I moderate this group as well.
@ajmonjog2946
@ajmonjog2946 2 года назад
My wrists are so stiff. :(
@Jump15official
@Jump15official 2 года назад
Over exaggerate those wrist circles until it becomes habit👍
@shrawan0825
@shrawan0825 3 года назад
Has given a great presentation
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