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We understand the challenges of starting out or progressing in your jump rope journey, whether you're a beginner seeking a starting point or an intermediate aiming for new skills.
Today, we'll walk you through a step-by-step progression guide to unlock your first jump rope trick combo. Remember, mastering the basics is key before advancing to more complex tricks.
TIMESTAMPS
00:00 Waiting to start
02:43 Intro
04:05 Warm-up
05:36 Stretch
05:48 FREESTYLE COMBO
Stay consistent and follow this guide to perfect each jump rope trick.
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Stay Informed and Inspired:
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We exist to help people unlock a movement mindset (#movementmindset) through jump rope.
Elite Jumps is a homegrown, specialty jump rope company from Wenatchee, WA. We make premium quality jump ropes used by the top jump ropers, CrossFit competitors, and sports athletes in the world.
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#EliteJumps #JumpRope #Fitness #DoHardThings #MovementMindset
17 авг 2024
