I find that I'm now usually asleep before the positive affirmations start. This was not the case at first. Getting better all the time. It helps to note my anxieties, then let them go. Gets them done and out of the way. 3 weeks into this sleep meditation. Very relaxing! Thank you.
I’ve had trouble sleeping during my mother’s illness and since her passing.Last night I slept 9 hours...wonderful channel! I will use it again and again.
After doing your meditations and a few other for a yr straight has finally paid..off. thank you. I wish I could explain how much you've helped. I've got PTSD complex and anxiety disorder. Your protection meditations are amazing love the floating ones. A new protection meditation would be great. Once again thanks
I found that instead of fighting constantly to not think about things that were making me anxious, thinking about them really helped me to let it go. I felt great the next morning. This meditation really worked for me, thank you 🧘♀️
This anxiety has literally gotten thru darkest grief cptsd acute anxiety disorder recovery opiate addict...this meditation I've used nearly every night for over 2yrs. Ty so much.
I just listened to someone else who tried to suppress the racing thoughts with visualization. My thoughts were still racing, so I came to you. As much as I enjoy many of your meditations, I found that bringing ALL of my worries and anxieties to the surface did not release them, but made them rage all the more. Things that I wasn’t anxious about that were mentioned to bring to the surface stayed with me. I’m now far more on edge than I was before I listened. Thank you for posting, but it had the exact opposite effect.
I will be going to sleep in about 1/2 hrs so I will definitely play this. I do have my favorites by Dauchy that I play regularly they all WORK. Keep them coming much love and respect to you and all you do.
Yes me too! He really works and can calm me at night to sleep about 85% of the time when other popular yt video guys I tried didn't. He has a ton of videos so find ones that work for you. I'm just starting with the manifesting, in the past couple months since I started I really can tell a difference with little things in my life (I've had a rough and really stressful few months) but it's getting better! I still haven't received that $10,000 but it is coming! 😉 😴💰💘😀
Was I really meant to sleep sooooooo well or did a sleep because of this meditation. Anyway I soo grateful and thankful for the fact that I sleep well for few hours. Thanku duchey love you
Hello, many thanks from The Netherlands . I listen to you almost every day and often at night when i,m not able to sleep, your voice is very calming and i enjoy the video,s very much, thank you
Had a very weird dream while falling asleep to this like uncomfortably weird about people I don’t even see or talk to everyday. People I barely care about.
Hey there maybe try shorter guided meditations. It does take time to work. Or there's native American Indian meditations. Binaural beats and delta waves r amazing. There's so many others. Hope you find some relief. Anxiety is a bitch. Breathing exercises r a great start to.
i appreciate not having to endure a political ad preceding this sleep hypnosis video i find that to be counterproductive and you’re the first ive found to have avoided that
Doxie I love you I really do do not take offense to this but I cannot do this ASMR video because the minute you told me to start thinking about family problems and everything my mind is not going to stop thinking about it so this one does not work for me I have high anxiety and matter of fact I'm about to be 43 I'm sorry 42 wow LOL anyway and I have blood pressure that's about 150 6 over 92 daily so yeah that just gets me thinking about family problems and then I'm done but I still love you you are 🔥🔥🔥🔥🔥🔥❤❤❤
Look dr allan mandell on youtube he has some acupresure techniques that instantly help you to quiet your mind and to get rid of anxiety and b those videos personally helped me a lot Good luck.
Hey, I need help. Please read this 🙏 I used to be happy until I lost people and went into highschool. I don’t show my sad emotions at school, at least I try not to. I suffer from a lot of things like health anxiety, OCD, panic attacks, social anxiety, depression, stress and more. I find it really hard to sleep nowadays and Im becoming really restless. I haven’t talked to anyone about it, besides one person (My friend). I’m too scared to seek medical help or talk to my family about it. I’m trying to seek help with other people with the same things I’m experiencing but I feel like I’m being judged. Someone who also suffers from these please tell me how you cope. Thank you so much. For all who took your time to read this I really appreciate it and I hope you have a nice day 💛
Be kind to yourself and stop calling yourself 'clumsy' or anything else negative . You truly become what you think you are . Convince yourself you're lovable and be your own best friend. Listen to Marissa Peers and Paul McKenna hypnotherapy for self esteem. Good luck .xc
The ads interfere early on & I do not hear all of meditation. Guess that is good - falling asleep somewhere in between...but do not think I get full benefit. Thank You anyway!
@@kingofdark5705 the prince will choose your phone number and you will win millions of dollars only if you believe in yourself and write it down everyday on the paper and visualize it and then when you win the millions of dollars you must give back some of it to the poor for gratitude
Please can someone tell me how many nights you're supposed to do this for in order for it to change your subconscious? Is it 21 nights? Referring to the theory thst it takes 21 days to form a habit?
I love your meditations. Try help me to get to sleep but I find myself waking up just shortly after they end. Can you do like an 8 hour one for just sleep?
