Just How Bad Are Processed Foods For Your Health? - Dr Peter Attia 

Fruit loops or whatever seems to be about 1/3 of added sugar, not whole but quit alot. Maybe look at the label you dont need to ask someone who does not know anything about the product. Those food colors can be wierd though. But you can find toxic colors in clothes, hair dyes, which prob.should be banned and studied more. Maybe do episode with color chemist expert or something.

😂

We yearn for them

Mines, yours, what's the difference?

Reminds me of the desert dome at the Henry Doorly Zoo in Omaha.

😂kids nowadays be like "mine craft..?"

Or maybe he just buys them by the bag😂

To a topologist a Pringles can is isomorphic to a bag.

I hear him say tube of pringles.

@@goldencrush1:25

If you watch the whole thing through, he refer them to be a tube...

Sounds like a swipe at @Paulsaladinomd

An ass-clapping demon skipping through an orchard

I mean he at least apologized for it and we'll he's correct venison with a little salt isn't all that bad compared to say fruit loops. I see what your saying but to his defense he is correct lol

I mean, it's built into the word. They're an influencer. They're here to influence you.

Not sure why you would trust someone you see on RU-vid selling you products 😂

He's still right tho. Also, that's not remotely close to what he said. Stop whining lol.

Totally agree. At least he acknowledged it though. To me it seems like a super American thing. Advertising and sponsorship are sooo much more normalised there it looks like to me. I dont see everyone being a walking billboard where I live or outside the US influencer bubble as much (not as much, but still)

No, that was necessary

U better use them carbs to lift some heavy ass weight the next day

Take a long walk after!!!🎉

What size?

It's a whole food

Best to replace some of that meat with whole grains, legumes, vegetables and fruit

Definitely avoid HFCS and artificial sweeteners too, they are worse than sugar because your body doesn't really know what to do with them. The biggest thing to avoid is seed oils though, cutting them will make the biggest difference to how you feel. Beyond that go high fat and protein and low carb for best results.

@@flacjacketSMH

@@flacjacket That's pretty much my plan. I cut out the obvious problems first, then I'm fine tuning from there. Probably going to end the year on pure carnivore. I'm like 80% of the way there now.

Not for everyone. I don't believe that one diet works for everyone, but carnivore has worked for me for 15 years. ​@samvandervelden8243

That is why many of us garden. There is nothing quite like going for a walk and then arriving home and picking your own produce to use later in the day.

“Non organic”😂😂😂 I think you’re due for another booster.

yes the government labels definitely totally increase the quality of foods. sure bud

Whole grains are inflammatory brother~ no bueno

Agree why do we act so dumb when it comes to diet, to many of these so called Gurus who eat salt venison???? If you want people to listen be practical, instead they like to make it sound complicated.

​@@tylerhougas9938Inflammation is good

Why fresh meat

​@@tylerhougas9938inflammatory is such a bs buzzword

Love Uzbekistan

Respect to you bro

Siete chips are the best, you should give them a go. Way better than Pringles in my opinion!

@@Pontiuspilate666 Hmmm ... I'll give it a try. Thx.

@@windycityliz7711 you're welcome!

You grew tuna sandwich on the farm?

Wow, you are really smart!

@@martinjose9331 It's a good point. People just say "processed foods are bad" and refuse to elaborate. Not all "processing" is bad and there is nothing inherent about processing things that's bad.

I've struggled with this too. I want them to be healthy, but I'm afraid of creating an eating disorder in my teen children. I feel like it's an impossible line to walk. I only hope that they see what I'm doing and that it becomes a mindset for them. Right now I'm not sure it's working.

Yeah, amount of salt in food these days is ridiculous. Try Maharishi transcendental meditation, it will help with blood pressure a lot.

Even better, we got rid of salt (sodium chloride) and replaced it with potassium chloride.

Uk Candy sucksssssss

Go USA... we da best at everything

It's a buzzword like "plant based". On that note, I'm going to drink some vodka and smoke some cigarettes. I'm pretty sure they are good for me because they are "plant based"

Do you work for Kellogg's or something?

Stop eating pringles.

They do if you put a portion in a sandwich bag and don’t eat the entire can.

😂

They do lol.

No that's poop

​@@michaelklym7043where does the colours go... It all comes out as brown and red for me 💩🩸

That’s correct although I would take out the alcohol. From what I understand there is no healthy amount of alcohol.

Rolled Oats (not the instant kind) are damned cheap, and nutritious. As for the venison - what's "ivory tower" about hunting? It's how a lot of rural America fills the freezer.

​@@windycityliz7711You're right. But with the Maui Nui stuff you need financing to purchase it!

@@Kevin-kj5th No, it's not, it's just how some people speak. A lot of people find it annoying, but it has nothing to do with being insincere, it's developed incidentally by copying speech patterns of those around you.

Have you tried growing up?

If there is fruit and cake in the house the cake wins 10 times out of 10.

Hahahaha

So the best, healthiest way would be to eat the scrambled eggs raw? 🤔

@@christophsproehnle2114 Don't forget the shell!

@@christheother9088 thanks for the reminder!

Dude, candy in the morning is inherently bad… I mean, you’re literally giving the most extreme example of running 13 miles😂 How many people do you truly think are doing this in the morning after their frootloops?

@@Berticus92 Sure, the example is not an everyday thing, but I'm not the only one that works out in the morning or burns alot of calories during the day - that's not very unusual. That said, I don't really do fruit loops or any of the other sugar coated cereals unless it's "for fun" once every few months. There are more cost effective, better tasting AND healthier options out there. Like a bowl of muesli and milk. Or, even oatmeal and milk if you want it cheaper. My go-to breakfast (or evening meal) if I want healthy energy is 1-2 ripe bananas cut to smaller pieces, and a handful or two worth of raisins in a bowl - fill it up with muesli or oatmeal, add some jam (I use my home made jars), and fill to the rim with milk. You can't beat that, really. And, it's veggie friendly! :) My point was just that there are times when sugar has it's place, and also (between the lines) that people with a sweet tooth (like me!) should consider running more if they want to get fit, as the food you want to eat becomes more useful then.

I literally paused the video to mentally process what i just heard.

I hate it. Please no more.