Hello Everyone, today’s Video is all about Summer Morning Drink Recipe to Lose Weight for 21 Days July Weight Loss Challenge. It’s a Popular Traditional Summer Drink for supporting weight loss. The main ingredient of this drink is Gond Katira.
Gond Katira obtained from the dried sap of Tragacanth plant stem or roots. It’s different from Gond we Consume during Winters ( Babool tree).
As per Ayurveda Gond Katira is a must have summer Cooling food to lose weight. It’s super rich in calcium, magnesium, protein, fibre, selenium it also contains antioxidants, certain alkaloids and folic acids.
Gond Katira is also a Prebiotic Drink that is great for your gut health. During summers it can Helps in boosting digestion, immunity and metabolism.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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5 окт 2024