i'm Turkish and that earthquake was terrifying for my people. i've didn't experience it so much and badly but i've talked with someone did go through really hard things. i couldn't even empathize, i couldn't imagine how it is. so hard...
I think washing your mouth several time with water is enough, water will wash away acidity and neutralize the pH. Brushing your teeth right after might harm your teeth more because the enamel is weaken by the acidity.
this woman does NOT LIE in the title i made this stuff (using honey as a natural sweetener in it) and have been drinking this for a solid 2 weeks so far and HOLY SHIT I FEEL SO MUCH BETTER!!! my tummy's flat and debloated--i don't even get too bloated when i eat which is like amaze! my skin had been looking so much better and my hair too has been getting stronger! you are a GODSEND q&a for all current replies. Q "Can I boiled it and not mix it??" A "pretty sure the mixing part is mandatory-- oh, but i have heard that boiling it can be good to enhance it's natural flavor and also so it won't harm your teeth as much" -- note I was told that boiling destroys the vitamin C. Q "Do i have to drink it in empty stomach or before breakfast?" A "in the video she seems to drink it early morning after breakfast i think. ever since i've been using this recipe i've only ever drank it at night after dinner." Q "How many times a day" A "uhm i only drink it once a day after dinner and it still works so yeah just drink it once a day" Q "Do you drink it on an empty stomach?" A "no i only drink it after dinner and then down some water because the taste is really bitter even with honey" Q "Hi! How many ml to take in one shot???" A "i don’t usually measure it but you take about half of a small cup of it" Q "You used just as shown in the video or boiled it?" A "i don't boil it, but i do put it in the fridge to preserve it." Q "if i may ask a question, do you drink it every day? and do u drink shots like her? or a full glass?" A "i drink it everyday but i occasionally skip it on the weekends when i'm especially lazy. and yeah, also shots since the portions made aren't enough for a full glass."
The best way to get better nutrients from the lemon is actually using the skin. It has more nutrients compared to the flesh itself. I have been drinking lemon water everyday and helps with my metabolism,normal bowel movement and lessens bloating. Lemon and ginger are a great pair but make use to use the skin too and not just the flesh to get better results.
@@ayasinx8797 Hi I do not blend the lemon, I make lemon water :) slice the lemons without peeling them and boil them together with sliced ginger. after boiling quickly remove the lemon and ginger so it wont be very bitter
@@ayasinx8797 if you have excess of vegetables, you can use them all to a boil and make a vegetable soup, including the skins of any veges. If you don't like the soup, you can adjust the taste and reuse it to make noodles or whatever dish of your choice!
i did the same experiment last year, and yes it works, my skin is clean, smooth and I have a skinny body. i've been drink it every night after of the dinner, (EVERY NIGHT for 4 months) yes I'm crazy but it works.^^
my dad makes it with lemon,honey,ginger,garlic and apple cider vinegar and adds 2 tablespoons of the it to water and drink it everyday after waking up. he had a heart attack 6 years ago due to high cholestrol after an year of medication he started drinking this and his cholesterol has decreased and also he lost a lot of weight!
I always have mine half cut with warm water since it will be easier for the stomach. Sometimes i add a teaspoon of apple cider vinegar (with the mother), a teaspoon of organic honey and a dash of cinnamon powder. Drink with straw to protect your enamel
I feel like other great ingredients for this would be including apple cider vinegar and honey since those have some benefits for your gut heath as well!
my dad makes it with lemon,honey,ginger,garlic and apple cider vinegar and adds 2 tablespoons of the it to water and drink it everyday after waking up. he had a heart attack 6 years ago due to high cholestrol after an year of medication he started drinking this and his cholesterol has decreased and also he lost a lot of weight!
@@sadia2126 well he first he boils the giner and garlic with loads of water, and once they're done he extracts them into a silk cloth that filters it and after that he adds lemon water and brings it to boil for about 30 minute, then he adds apple cider vinegar and boils it too and in the end he adds honey and fills the bottles, then every morning right after he wakes up he adds 2 table spoons of it to half a glass of water and drinks it!
For you all in the comments asking how much is this shots, I checked if I’m not mistaken it’s equal to 3/4 tablespoons, I would recommend to take 4 tablespoons
The optimal daily habit for glowing skin and flat stomach will be to take early in the morning on an empty stomach 1 tablespoon (15 ml) castor oil. In this manner you will not only be able to excrete all the waste in your bowels but the toxins deposed in your body via the liver too.
@@serendipity6410 Castor oil is no drink but a greasy oil. In the case that you will take 1 tablespoon (15 ml) castor oil in your mouth and mix this there with your saliva for 30 minutes before swallowing this one: - The bad taste of castor oil will disappear completely. - Castor oil will lose its high viscosity. - Castor oil will no more irritate the mucosa of the stomach.
I use lime ginger and garlic, the result is great I drink 2 time before meals 4 days ago and my body fat before drink was 26.3 after drink is 25.7 and also ate pretty carb. whenever I clear my recipe I will try your recipe thx ❤
my recipe is ginger 1 piece, garlic 6-7 piece, lime juice (5 limes) blend and squeeze only water Boil the used lime (with peel) 5-10 min in 2 l. of water mix 1 tbs. of juicing and 1 cup of lime peel boiled well and drink it before meals
I've only been squeezing lemon in my water and drinking it daily for 3 weeks. today I've noticed my skin looks radiant and blemishes and scars almost faded. i was shocked and wondered what could've caused this lol, i forgot that lemon has skin benefits. this really works!!!
Thank you so much for makeing these videos I am a new subscriber and I have been watching your channel and I’ve learn so much I started this drink as well for morning routine as of some of the recipes like the cabbage wrap and if I may say work completely to help me on my fitness journey plus you have given me 100% motivation on going forward thank you so much
Thank you for the tips. The lemon and ginger boost shot manage to get rid of bloated stomach as well as water weight in body. I drink the blended juice, half a lemon, 2inch ginger, 1st thing in the morning (I like to drink it freshly blended with 150ml lukewarm water and pour into a glass) and wait 30mins before having my breakfast meal. Eat clean , drink lots of water or green tea (no sugar) and watch the weight scale dropping down. It really helps to remove water weight and burn belly fats. Don't forget to exercise because it helps to tone up belly and strengthen muscles
@@ele3409 I prefer empty stomach so that our stomach being kicked start with boost drink and it somehow curb my appetite after waiting 30mins to have a meal.
I am mostly raw vegan and I always use the juicer. the blender is easier to clean... i will try. ThanK you for the insight...Happy Flat belly to you too!
يمكنك ستفاده من قشور ليمون 🍋ضيفه الماء شرب خاص بك كذلك يمكن صنع مبشور قشور ليمون السلطه يا صدقتي 😊 كذلك يمكن ضافه خل و قرفه اله مشروبك سيكون الذيذا حقن
You can sweeten this elixir with allulose. It doesn't spike your blood sugar and it makes it truly a delicious drink. Also you can add cucumbers for added potassium and a hint of organic raw honey.
Just making another recipe to try Step 1: Pour hot water over 1/2 whole lemons, preferably up to two hours then rinse off Step 2: Peel and cut up the lemons and 1/half a handfull of ginger (peeling the skin off ginger is optional) Step 3: Boil the lemon peels with little water until it starts to boil to later then use the peels (optional portion) and water in the juice, crush 2/4 cloves of garlic while waiting (optional) Step 4: Put all of that in a blender with added 1/2 tablespoons of apple cider, 1/2 tablespoons of honey, and blend. Step 5: optional Strain
@Wise Atee just add a couple of drops of lemon and / or lime to your water. Not a lot. And just drink it also use a good toothpaste that's meant to get rid of cavities
Damn i love your videos. I am syrian and i have family in syria so my respect for you is very high right now XD but yes i pray they are all doing well and thank you
I do lemon,ginger, acv, and liquid milk thistle in warm water... sometimes, I add a drop or two of liquid lemon stevia to make it a bit like lemon tea.
I once had a nutrition coach tell me to blend up one lemon, skin and seeds and all, with one cup of blueberries and one cup of water and drink that with a straw 3x a week
Hi Stephanie You have no idea how much I needed this word right now. It was as though you are speaking directly to my soul. I am so thankful for your channel and words of wisdom and encouragement to all viewers 🙏♥️
Hi, thank you for the recipe, I want to ask if I can keep it in one glass bottle and drink a small cup every morning, I will only make a quantity to last for 4 or five days?
a question - do you drink it first thing after you wake up? (on empty stomach) or you first brush your teeth? i see many ppl saying to not brush right after drinking this
