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KaiyaVeda - The Impact of Intermittent Fasting on Longevity and Metabolic Health 

Medical Specialists Associates
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KaiyaVeda - The Impact of Intermittent Fasting on Longevity and Metabolic Health based on current research
References
- Mizushima, N. (2010). The role of the Atg1/ULK1 complex in autophagy regulation. Current Opinion in Cell Biology, 22(2), 132-139.
- Yang, Z., et al. (2017). The mechanisms of fasting-induced autophagy and mitophagy. Autophagy, 13(9), 1480-1492.
- Halberg, N., et al. (2005). Effect of intermittent fasting and refeeding on insulin action in healthy men. Journal of Applied Physiology, 99(6), 2128-2136.
- Ho, K. Y., et al. (1988). Fasting enhances growth hormone secretion and amplifies the complex rhythms of growth hormone secretion in man. The Journal of Clinical Investigation, 81(4), 968-975.
- Nakahata, Y., et al. (2009). Circadian control of the NAD+ salvage pathway by CLOCK-SIRT1. Science, 324(5927), 654-657.
- Mattson, M. P. (2012). Energy intake and exercise as determinants of brain health and vulnerability to injury and disease. Cell Metabolism, 16(6), 706-722.
- Varady, K. A. (2011). Intermittent versus daily calorie restriction: which diet regimen is more effective for weight loss? Obesity Reviews, 12(7), e593-e601.
- Tinsley, G. M., & La Bounty, P. M. (2015). Effects of intermittent fasting on body composition and clinical health markers in humans. Nutrition Reviews, 73(10), 661-674.
- Trepanowski, J. F., et al. (2017). Effect of alternate-day fasting on weight loss, weight maintenance, and cardioprotection among metabolically healthy obese adults: a randomized clinical trial. JAMA Internal Medicine, 177(7), 930-938.
- Harvie, M., et al. (2011). The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women. International Journal of Obesity, 35(5), 714-727.
- Longo, V. D., & Mattson, M. P. (2014). Fasting: molecular mechanisms and clinical applications. Cell Metabolism, 19(2), 181-192.

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7 сен 2024

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