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Kale Subzi - Indian Vegetarian Recipe | Show Me The Curry 

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Комментарии : 232   
@theff5564
@theff5564 7 лет назад
Great recipe. I didn't have hing or amchoor but I did use a little fresh ginger and then popped a few mustard seeds with the cumin seeds. The besan flour, oil spice mixture? Pure genius.
@hungryMeful
@hungryMeful 7 лет назад
I don't know how come people thumbs down videos even without trying themselves. I tried this recipe and it came up awesome! Thanks for sharing this video. Now I can include Kale - the superfood in my cooking :)
@beantrader4723
@beantrader4723 6 лет назад
We haven't had enough teachers to show how to prepare this powerhouse veggy so people keep their distance.
@hafu
@hafu 7 лет назад
I love kale! I eat it 3-5 times a week haha. I just uploaded my own kale video on how to make TENDER kale! Come check it out, I think you guys would like it :)
@fathimanasser
@fathimanasser 2 года назад
Amazing! We have been trying this dish from 5 years now. Bang on. Kale has become our favorite household dish after this recipe. Thank you Hetal and team.
@nikkjotworld
@nikkjotworld Год назад
Is kale bitter in taste???
@fathimanasser
@fathimanasser Год назад
@@nikkjotworld Once you fry it in oil, the bitterness goes away.
@manhar80
@manhar80 Год назад
I don't know if you've realized what you've done : you've just invented a whole new Indian dish!
@mainmanchali
@mainmanchali 8 лет назад
My besan had a raw taste to it, would it be better to dry roast the besan masala mix before adding to the pan?
@poonamabbi7448
@poonamabbi7448 5 лет назад
I LOVE every dry veggie made with besan, it actually adds protein to any dish. O always have dry roasted besan at home. When I opena 5 lb bag, I dry roast 3 lb in 1-2 tablespoons of oil to prevent clumping, over low heat till iy=t is fragrant. Once completely cooled I store it & is ready for use. You can also powder roasted chana dal & use instead of besan. That saves the step pf roasting the besan & also, in MY OPINION, tastes better too.
@Jaydit7
@Jaydit7 8 лет назад
I love kale, and am always looking for new ways to prepare it. Thank you so much for this version.
@showmethecurry
@showmethecurry 8 лет назад
+Judith Loue : Try it and Let us know what you think :)
@poonamabbi7448
@poonamabbi7448 5 лет назад
I add some to the palak when making palak paneer or palak aloo
@ZolaBabee
@ZolaBabee 3 года назад
Besan - 1/2 cup Turmeric - quarter teaspoon Cumin - quarter teaspoon Red chili powder - to taste Salt - 1/2 teaspoon Corrianda powder - 1/2 teaspoon Dry Mango powder 1/2 teaspoon Mix in 1 tablespoon of oil Add Oil in Skillet - 1 teaspoon Cumin seeds - 1/2 teaspoon Asafoetida - 1/8 teaspoon Chopped green chillies to taste Garlic cloves - 4 or 5 Add salt quarter teaspoon to taste Add kale stocks
@annasarkar3109
@annasarkar3109 7 лет назад
It was my first time making kale and I absolutely loved this recipe. Thank you. I'll be buying more kale now 😄
@naveenm9269
@naveenm9269 5 лет назад
@@gadigadigadigadi we call it Kale only...
@eileenfb1948
@eileenfb1948 8 лет назад
Kale has had a bad reputation for being bitter. I recently tried it and found it was more sweet than bitter. Nicer than cabbage. Thank you for this recipe. Love watching your videos.
@userxyz4321
@userxyz4321 5 лет назад
Great healthy recipe. I must try. maybe I can add onions too. Thanks for sharing
@prasaddalvi2104
@prasaddalvi2104 2 года назад
After coming to Australia, I got introduced to this vegetable and while looking for recipe ideas your video popped up on my screen. I cooked and it made so awesome that whenever I go for veggie shopping I buy kale surely.
@Kube_Dog
@Kube_Dog 6 лет назад
My recipe: 1/2 roll of breakfast sausage, buttload of kale, and fry. Top with shredded cheddar and eat hot.
@anjnag6965
@anjnag6965 4 года назад
Anuja, r u originally from India? If u r then i want to make a suggestion if you don’t mind, why don’t you explain in Hindi and Hetal can carry on In English, this way you will have advantage of getting more subscribers. Btw, i do like this recipe and i have never used kale in my cooking yet but i want to try by following your way.
@showmethecurry
@showmethecurry 4 года назад
Interesting suggestion :). We'll have to think about this!
@patjohnson1574
@patjohnson1574 Год назад
Very good video. I am going to try this recipe.
@SCIYER
@SCIYER 8 лет назад
I haven't tested this veg. should try some time. Just a thought! replace besan with crushed Roasted peanut. will give it a crunch too.
@susuvaliente
@susuvaliente 5 лет назад
i made this today and turns out delicious!!!! love it so much. especially the crunchiness of stalk part is beautiful. thank u ladies!!!
@kamalpandit7425
@kamalpandit7425 3 года назад
Please speak louder
@simantibandyopadhyay1309
@simantibandyopadhyay1309 Год назад
Nice recipe. But Besan is not chickpea flour. It’s gram flour. From chana daal. Most common variant in India.
@madhavchandarana8016
@madhavchandarana8016 8 лет назад
This seems great! :) I made moothiya (Gujarati dish) with kale & left over khichadi and spices. Turned out to be good!
@FabulousExcellent
@FabulousExcellent 8 лет назад
Wow, I cook Kale in the same way but without garlic though. I also put methi seeds instead of jeera seeds which gives a really nutty flavour. Really enjoyed the video. I am not a professional chef like you ladies. However, I just enjoy 'fusion' style in my cooking!
@izabelamarzell4288
@izabelamarzell4288 2 года назад
I’ve made this a few times and it is absolutely delicious, will be making regularly for sure. Thank you for this recipe!
@sat6056
@sat6056 8 лет назад
Nice recipe. Thanks. Liked the besan idea.
@AddySatija
@AddySatija 8 лет назад
Where do you get the chickpea flour? Is it usually available in grocery stores?
@showmethecurry
@showmethecurry 8 лет назад
+Addy Satija : Indian/Pakistani grocery stores carry it for sure and then even specialty stores like Whole Foods & Trader Joe also carries it. If all else fails, it's available online as well.
@DancingSpiderman
@DancingSpiderman 7 лет назад
Addy Satija The bulk food section of Kroger-subsidiary grocery stores, and Sprouts, and whole food markets
@parijuhi
@parijuhi Год назад
Good one. Only thing there should be titles of what they are talking as their English is not very understandable to India audience..
@paul.burgess
@paul.burgess 4 года назад
Nice dish but my my kale was too hard and chewy. I think a better idea is to part boil it before hand and then fry it after draining.
@ashwinghogre3269
@ashwinghogre3269 Год назад
Excellent sabji. Hope this is good for health.
@lizardlady69
@lizardlady69 2 года назад
I can’t wait to try this! I love how detailed the instructions are. Thanks for sharing!
@shamdhala
@shamdhala 4 года назад
Stalkans! Vids are always Entertaining.
@meenajadhav6582
@meenajadhav6582 8 лет назад
We love Kale and eat once a week.It is very good for Diabetic people.It is like Karela.But I love the way you have cook Kale.I will definitely cook the way you shown It looks Yammme. Keep your receipe going on I love to see them.
@harissaeed2089
@harissaeed2089 3 года назад
Besan remain kacha.better to fry mixture after that to make pakora
@Shruti_starlight
@Shruti_starlight 7 месяцев назад
After coming to Germany from India, I am having a hard time finding green vegetables (i am a vegetarian). There are few veggies like kale, leek, but I didn't know how to cook them. Thanks a lot for this amazing recipe. I'm gonna try it ❤
@sushilakataria1418
@sushilakataria1418 3 года назад
I really liked it once somebody gave me but didn't know how to make so I made salad but didn't enjoy the salad now I m going to try this we are pure vegetarian so just wanted to know that do you post only vegetarian recipes? Is Kale available in Mumbai. In UAE it is there in big Supermarkets only.
@showmethecurry
@showmethecurry 3 года назад
We are in the US and kale is available everywhere. Sorry, not sure about UAE.
@malinivenugopal8323
@malinivenugopal8323 6 лет назад
Tried it and came out delicious! I am gonna make this every week! Thank you for the recipe!
@kelm386
@kelm386 6 лет назад
Why don't you put the recipes in the description boxes...geesh. if you read this 2018 it would be nice for future recipes, if any.
@mayflower6403
@mayflower6403 6 лет назад
kel m There's a link in the description with the full recepie.
@foodandhealth4796
@foodandhealth4796 3 года назад
Just wow recipe..the crispy texture from besan adds to the taste..thanks for sharing !
@chennaivarietyrecipes4570
@chennaivarietyrecipes4570 8 лет назад
Like Anuja said we use to stare at Kale and just move off in shops by just thinking what to do with this. Now I got the nice recipe from u. Will try for sure.
@akashmirislifestyle6910
@akashmirislifestyle6910 7 лет назад
I also used to stare at kale and move off until I realized how many benefits it has for health
@shrutid8832
@shrutid8832 Год назад
Pls pls show us the recipes again …. Such nice recipes
@sushilakataria1418
@sushilakataria1418 3 года назад
Yes I just saw you have only Vegetarian recipes for Sushi is there any alternative to make without Sushi sheets (sea weed) N simple Sushi recipe without using that Sushi rice cant we make with mota rice or basmati
@showmethecurry
@showmethecurry 3 года назад
You can definitely make sushi without the sea weed. Sushi rice is very sticky so it holds the rolls together. Basmati rice will just crumble apart.
@celinecutinha6027
@celinecutinha6027 5 лет назад
I will try this receipe .it looks good.
@kimberlyblevins3949
@kimberlyblevins3949 2 года назад
Y’all are beautiful ladies and amazing recipe
@pankajevandutta4226
@pankajevandutta4226 5 лет назад
🙏🏽👏🏽👏🏽👏🏽👏🏽👏🏽awesome use of besan
@harism5589
@harism5589 8 лет назад
This is excellent recipe. My wife makes Sambharo and this recipe looks like is inspired by Sambharo. We tried it. Test was great. I wish we should have chosen little tender ( less matured) bunch of kale. The stems end part was too fibrous. Next time we will discard the end part. Otherwise it came out very tasty.
@satinderkler1921
@satinderkler1921 3 года назад
Nice to watch you after long time😘👌
@saeeda3098
@saeeda3098 5 лет назад
while I compliment you on your efforts to make this nasty vegetable somewhat edible I have a hard time believing that it tasted all that good because each one of you only took one bite of that cooked kale so I think I'll pass on the kale cooking and I'll take the pill instead ...enjoy
@SanDiegoVlogs
@SanDiegoVlogs 8 лет назад
tried this today for dinner with rotis ..came out very nice ..everyone liked it ..thank you :)
@pureintentions7
@pureintentions7 4 года назад
Why have you both stop uploading?
@townsendstephen
@townsendstephen 3 года назад
Absolutely brilliant ladies. I love it especially as you use the storks. As you say very fibrous and not nice usually. I am doing this today. And you know that bottom will probably grow more leaves if you sit it in water. Small leaves but ok in a salad
@madhavij3383
@madhavij3383 Год назад
Must try recipe! Delish, my daughter and picky eater husband loved it. Thanks
@statesman01
@statesman01 2 года назад
My kids have always loved kale. I usually saute it Indian style with onions and garlic. But tried this new recipe for a change and they loved it. Made it for the second time in two weeks today. Thanks.
@nirvanabesai128
@nirvanabesai128 5 лет назад
Am sure that was salty after it was cook down. Just saying. But great vedio anyways especially with the stalks. No waste since kale is so expensive.
@sindhuman8480
@sindhuman8480 4 года назад
By looking at their faces you can clearly notice that they are also disappointed from the end results of their recipe. :)
@michelles1517
@michelles1517 2 года назад
Just found you right when I harvest my kale and broccoli leaves thank you
@UrLocalBacon.
@UrLocalBacon. 4 года назад
Impressive
@CompostWatcher
@CompostWatcher 4 года назад
Smart. Thanks
@SuperModerngranny
@SuperModerngranny 8 лет назад
yum! My kids love veggies, so this is perfect for dinner tonight!! Thank you!
@johalkuldip5494
@johalkuldip5494 5 лет назад
Hey girls, thanks for this amazing recipe. it was yummy. actually i thought i had swiched off the gas but it was on its lowest so the sabzi got overcooked But surprisingly it was so good as the besan was crispy. well done girls.
@unalynpryce2988
@unalynpryce2988 2 года назад
WELL DONE THANK FOR UPLOADING
@sunaapte521
@sunaapte521 7 лет назад
Tried Kale exactly as it is shown by you. It tasted excellent.Your recipes are always easy and non messy.
@elsalisa146
@elsalisa146 2 года назад
This is a great idea. Kale with Indian flavours. The use of bean is such a great tip for flavor and a protein hit. Thanks.
@MackerelCat
@MackerelCat 3 года назад
I love the nuggety bits of besan in veggie dishes like this. I have some italian cavolo nero I’m gonna cook it like this.
@anndhupelia8175
@anndhupelia8175 5 месяцев назад
Made this today & it was awesome!🙏
@swetha7512
@swetha7512 4 года назад
Thank you for the tasty recipe...I tried it..it came out so well...my kids liked it so much...
@shanayahydari8165
@shanayahydari8165 3 года назад
The best channel for Indian recipes! Thank god that I stumbled upon your channel. Thank you so much both of you for your hard work and for sharing these delicious recipes. Lots of love.
@nilanjanagoon3226
@nilanjanagoon3226 4 года назад
Can anyone plz tell me what is kale called in indian market?
@ERNVLOG
@ERNVLOG 3 года назад
Noce menu and good tandem goodluck
@priyaa5826
@priyaa5826 Год назад
I was trying kale for the first time and I tried this recipe..It was so good😋😋
@namrata29t
@namrata29t 3 года назад
Speak in hindi for indian audience
@meditationandrelaxationmus741
@meditationandrelaxationmus741 2 года назад
Please show how to make kale soup
@Sandeep_Bhatt.0077
@Sandeep_Bhatt.0077 4 года назад
Wow
@Voice-db4xl
@Voice-db4xl 4 года назад
Thank you for this awesome recipe...I didn't like kale before trying to make this way....and now I just love it so much😋😋...I make it often☺️!!
@showmethecurry
@showmethecurry 4 года назад
You're very welcome! :)
@msdrhmn
@msdrhmn 7 лет назад
telling half a thee spoon of this, quarter thee spoon of that .......you are using more a thee spoon........... explane
@pushpamalhotra8603
@pushpamalhotra8603 2 года назад
Love this recipe, have been making for while and sharing
@sonalir09
@sonalir09 4 года назад
hi Can you give any indian recipe for collards leaves or turnip leaves ?
@sukhino4475
@sukhino4475 2 года назад
Kale,is it available in India
@skscils598s09
@skscils598s09 3 года назад
Thanks . Didnt know stalks were edible. Do we need to roast the besan?
@beantrader4723
@beantrader4723 6 лет назад
you're two sweet ladies and really enjoyed listening to you. I really enjoy the benefits of kale but because I don't have grains in my diet, I'm going to try adding Buckwheat flour instead of white bcs this flour is related to the rhubarb and is plant based. I subscribed; looking forward to more nutritious (and inexpensive) meals. Thank You.
@kavithagodya7865
@kavithagodya7865 3 года назад
Can you substitute kale for methi and make kale aloo?
@poonamabbi7448
@poonamabbi7448 5 лет назад
For all my besan wali dry veggies, I prefer to used powdered roasted chana dal.
@dadi1510
@dadi1510 Год назад
Will definitely try your recipe. Thankyou.
@hansaodedra2160
@hansaodedra2160 8 лет назад
My mouth is watering I am going try. This kale curry very nice
@shwetapatel1231
@shwetapatel1231 4 года назад
Hey Hetal, Anuja!!! Just want to let you know that I tried this in my kitchen and it turns out ammmmaaaziiinggg!!!! Thank you so much 😊
@showmethecurry
@showmethecurry 4 года назад
Our pleasure! We're so glad you enjoyed it as much as we did! Thanks for taking the time to leave a comment/feedback.
@MYFOODMYCULTURE
@MYFOODMYCULTURE 4 года назад
great
@batasheemum
@batasheemum 3 года назад
Thank you for this wonderful recipe. It was simple and delicious
@GoranMak
@GoranMak 8 лет назад
I've used Kale for years and years - love it! And yes - I also use the stalks! But - thank you for this recipe, as there are not many leafy green Indian recipes besides Saag. I did find one using bok choy or mixed greens that was also interesting. Thanks again!
@globalcitizenn
@globalcitizenn 7 лет назад
There are tons of leafy green Indian recipes.. Just search for the indian words.. Palak (Spinach), Methi (Fenugreek greens), sarson ki saag (Mustard greens), amaranth greens, Gongura (soursop)
@GoranMak
@GoranMak 7 лет назад
Thanks. Since my original comment, I have been using those mentioned greens!
@tajinderkaur8492
@tajinderkaur8492 6 лет назад
Thing in Punjabi jaoon makki.. it's leaf is kind of similar to corn leaves.. another is called kali bhamol in punjabi sorry I don't know English names.. other I don't remember right now but will ask again form my grandmother are best things to eat.. traditional punjabi and healthy food that will we find only from our older ones ..
@kabitakhan2954
@kabitakhan2954 6 лет назад
The Euro Cooking Canuk
@kabitakhan2954
@kabitakhan2954 6 лет назад
The Euro Cooking Canuk to
@Maverikm73
@Maverikm73 3 года назад
Very very cool .... thx.
@vj0509
@vj0509 8 лет назад
wow healthy subzi made tasty! thank you..
@showmethecurry
@showmethecurry 8 лет назад
+vj0509 : Absolutely! Give it a shot!
@vj0509
@vj0509 8 лет назад
Sure thank you! can you show how to store mint paste in fridge? I need it to be just mint, lemon & water..
@showmethecurry
@showmethecurry 8 лет назад
I would suggest you make a batch and freeze them ice cubes and then transfer them into ziplocs and freeze. Take a few cubes out at time. The color and the flavor will retain better and longer in the freezer.
@xamin773
@xamin773 5 лет назад
Allergic to bean,therefore what can I use instead
@geenavirk5244
@geenavirk5244 Год назад
Not worth eating...
@DreamKitchen0
@DreamKitchen0 3 года назад
Good
@saradasravan
@saradasravan 3 года назад
I enjoy watching your recipes 👌
@testinginstruments7785
@testinginstruments7785 2 года назад
Very interesting wonderful dish.
@momstheword11
@momstheword11 4 года назад
Great video thanks. I am going to try this. I may pressure cook the stalks first. Liked and subscribed.
@showmethecurry
@showmethecurry 4 года назад
Welcome to our channel. Hope you enjoy!
@skscils598s09
@skscils598s09 3 года назад
Ladies thanks for this. It turned out amazing! I had almost given up on this vegetable but not any more!
@himasmitha
@himasmitha 3 года назад
It.s delicious
@tneesiokting
@tneesiokting 7 лет назад
May I know what brand of pan with lid they used?
@aceboogie711
@aceboogie711 4 года назад
Anyone try this
@meenakumar9543
@meenakumar9543 5 лет назад
Guys i have to thank and applaud u for this recipe, kale has always been a big issue cuz of its texture but this is simply awesome its super delicious and texture is so soft 🙏🙏
@neelimaonyoutube
@neelimaonyoutube 8 лет назад
Hello..I tried baby kale and its so tasty..thanku
@shaneyalamkhan7164
@shaneyalamkhan7164 6 лет назад
where is kale available in India,in which cities?
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