Kamar Ke Dard Ka Fori Ilaj- Back Pain Treatment Causes- Kamar Ka Dard Kyun Hota Hai- Lower Back Pain 

Kamar Ke Dard Ka Fori Ilaj- Back Pain Treatment Causes- Kamar Ka Dard Kyun Hota Hai- Lower Back Pain
Back pain (kamar ka dard) can affect people of any age, for different reasons. As people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease. The most common causes of lower back pain (kamar dard ki wajuhat) are strain and problems with back structures.
Strained muscles often cause back pain. Strain commonly occurs with the incorrect lifting of heavy objects and sudden awkward movements. Many individuals will not need extensive treatment for back pain (kamar dard ka ilaj). Over-the-counter pain medications are often sufficient.
Exercise is one of the most effective ways to treat back pain issues. Also stress relieving and breathing exercises can help in the relief of back pain (kamar dard khatam karne ka tarika). A working person should make some necessary lifestyle changes in order to treat chronic back pain.
Dr. Muhammad Bilal is an expert Orthopedic Surgeon practicing at Hameed Latif Hospital, Lahore. Dr. Bilal is also available for Online video consultation through oladoc.com.To book an appointment with Dr. Bilal, please visit the link below or call at 042 3890 0939.
oladoc.com/muhammad-bilal-ort...

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