Kath's story - Improvements in health and life through quitting smoking 

Maximum Respect to this strong woman.

I smoked my last cigarette 1 year ago. Best decision of my life.

More smokers should see this. I stopped smoking 18 days ago. Yay!

I quit smoking cigarettes 3 days ago, this testimony will be a blessing in overcoming nicotine addiction for good,thanks be to God.

Thank you for teaching me the reasons not to smoke - as you have shown me a reality of what it can do to you. I will quit this evening. Thank you and I hope you are still alive and doing okay.

Thank you Kath. You are an inspiration. I hope you are still alive and crocheting? Would love to know. 🥰

Thank you so much, Kath, for this video. I know it's helped me greatly. Take care.

Thank you for your Video I smoked from 1990 to a month ago and I was warned about 8 months ago to quit and progressed worse and worse I smoked up to 40 a day and I almost could not breath a month ago I woke up at 02:30 in the morning grasping for air as I could not breath and then decided to quit it's extremely hard but I have given up for a month so far and still fighting it as I decided I don't want to die at 50 as I am almost 48 now. I made the decision that I want to live and not die at the age of 50 as my lungs was very bad as the hospital adviced me it's time now to quit smoking. So I went cold turkey and still fighting the withdraw it's extremely hard but doing it. Thank you very much for the video

Hi Kath, I’m quitting too and while I can crochet I’m a lot better at knitting. I also do diamond art, like you I feel the need to keep my hands busy. Wish you all the best Kath, love from 🇦🇺 Australia 🦘

Changing habits from now on.. thanks for the best testemony ❤

It is Day 2 today of cold turkey for me. I am only 42 and I want to live smoke - free now :D

That’s 1 month stopped smoking. Ill never look back. 😉

Trust me, quitting smoking was the best decision in my life. It’s really worth it, I used nrt (nicotine lozenges) to quit. I’m smoke free now

Thank you so much! I really needed your story! I have been struggling with smoking- just out of hospital ( breathing! )-Thank you!

Thanks a lot for information mam

Quitting smoking tomorrow. Ty.

Poor this lovely lady what nicotine has done to her but I'm glad she eventually gave it up

Never smoked but notice her habits of blowin smoke still continues….interesting.