Katherine Woodward Thomas on How to Consciously End a RELATIONSHIP with Lewis Howes

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This is audio podcast number #231
lewishowes.com/podcast/katheri...
Katherine Woodward Thomas, M.A., MFT is the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After and the national bestseller, Calling in “The One:” 7 Weeks to Attract the Love of Your Life, a licensed marriage and family therapist, and teacher to hundreds of thousands of people from all corners of the globe in her virtual learning communities. katherinewoodwardthomas.com/
In this Episode:
*The history of the Happily Ever After myth
*How to not lose the person you are in a relationship with by evolving the relationship (instead of completely ending it)
*Find a way to de-escalate the intensity of the emotions you are feeling
*The power of labeling your emotions
*Why it matters how you tell the story of your breakup
*69% of breakups are initiated by women
*How to heal the original broken relationship that started the issues
*Plus much more…
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Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS.
Do you have The School of Greatness Book yet? If not make sure to grab a copy now and prepare to change your life in the process! lewishowes.com/book
You can follow Lewis at:
Website: lewishowes.com/
Facebook: / lewishowes
Twitter: / lewishowes
Instagram: / lewishowes
SnapChat: Lewis_Howes
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Опубликовано:

21 сен 2015

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Комментарии : 94

@OwenCookSelfHelp 8 лет назад

This is a phenomenal interview - went through a breakup last year myself and wish I'd had this! May reach out to her for an interview! Great job Lewis, will promote this. -Tyler

@iMTweaaaK 7 лет назад

RSDTyler you two should collaborate! My two mentors and who I learn then most from. Would love to see that

@FeonaLeeJones 5 лет назад

I ended a relationship of 4 years and listening to this was incredibly helpful in validating what we were both going through. Thank you so much for posting this 💓

@angelena1904 7 лет назад

I just lost my home, joint business and love in less than 6 days. All communication has been cut from me. Lewis, your #relationship playlist, was my lifeline. 24:09... SUCH a useful tool in my breakup. No more anger... certainly sadness still, but much more peace for my ex and myself. You are sharing with me that this pain, sadness is healthy. This is good. This is how I will grow... so long as I do not numb myself. I even shared and taught my children the breathing meditation practice (they have been affected by this breakup just as bad as I.. they lost their "friend dad"). Anyone who can recognize the feelings of the "victim" mentality coming on post breakup... this playlist is true medicine. With sincere gratitude... A.

@andynguyen6183 7 лет назад

Angelena Gregorio Sanford good luck with everything. You got this!

@iMTweaaaK 7 лет назад

Angelena Gregorio Sanford you seem like a great mother, leading by example. I feel you on taking everything as a lesson to grow from it! I recently saw my ex after almost a year of no contact, and just saw that she was still trying to numb herself. From our breakup (together 5 years), and from love in general, telling me that she was "heartless" and doesn't "feel" anymore. Lol. Always come back to love and growth :) good luck

@angelena1904 7 лет назад

A Course in Miracles... there is nothing but love. The ego world is what manifests and blocks the receiving and giving of love. I pray your ex is able to meditate her mind beyond the ego and accept love for herself. That is the only way she will be able to receive it in return. #divinecompensation :) Thanks for sharing with me! Have a beautiful day!!

@ginar7187 6 лет назад

Angelena Gregorio Sanford how are doing honey?

@rocheynatividad2791 3 года назад

Why are there so little comments and likes on this? Seriously. This is the kind of content people should be paying attention to! Anyway, so much THANKS to Lewis!! 💞

@simpleandkind 4 года назад

This is so powerful, thank you Lewis and Katherine for your great discussion & sharing! I can really feel Katherine's presence, care & love during the entire conversation!

@KatDancingnStretching 8 лет назад

I love Katherine Woodward Thomas! Please have her back for Round 2! Wonderful interview! Thank you.

@Lillian584 5 лет назад

Lewis, you are so wonderful at interviewing. You are mindful and ask the best questions! When the guest doesn't answer the question and they lose their train of thought, you are so gentle in bringing back to the question. I love watching your videos. You are a gift to the world. Thank you 🙏🏼❤️😊

@beautyintheeats 8 лет назад

Amazing interview. So insightful as always. Thank you!

@gloriaaustin5000 4 года назад

Such a great interview .Thanks to both of you for you commitment and contribution to making our world and connections that little bit better x

@maxinetv2276 4 года назад

This episode is so good. I recently bought her first book and she's a very wise soul. Thank you for this! I admire your honesty and vulnerability, Lewis!

@karaperssonart 6 лет назад

Exactly, ideally we all grow together and do this better. This conversation is needed, commitment is honourable. Open, honest communication is key. If we are always 'searching' for better or think something else will make us happy....grass is greener syndrome.

@elyam.9752 6 лет назад

What an amazing podcast! I have the impression that to find our purpose in life we have to be aware of the think that most traumatized us in our early ages ( which explains that we are highly intense affected) and use to help others. And by helping others we're taking care of our inner child and healing our ancients wounds which explains that we do that not for financial rewards but for spiritual and self gratification. This is my humble analyse of this topic. I'm just a current young woman searching for happiness.

@jojothemojo 7 лет назад

these are really awesome interviews man! i instantly become a fan! Great job!!!

@teirrahyrruc9963 7 лет назад

Phenomenal. Thanks for doing this

@juliovillalobosm 10 месяцев назад

“What the world needs now is love sweet sweet love” that moment she got me.

@shalugupta1491 4 года назад

Thankyou Lewis for digging deep into this.

@xfactor5326 6 лет назад

what a calmimg lady

@MsSylvana63 2 года назад

So much appreciation for the evolution of Conscious Relationships ❣️🙏🏾

@iamleilaniquevedo4658 3 года назад

Thank you Lewis Howes and Katherine Woodward AMEN to that!!! Love yourself Love others Love life

@natalia31902 6 лет назад

I think it's one of my favorite episodes of The School of Greatness, ever!

@erika8450 6 лет назад

I love this, i never know how to end things

@iammilorex 6 лет назад

This has to be one of the most incredible interviews. I'm 10 minutes in and I'm just blown away.

@muzeairal6387 6 лет назад

In the midst of much ignorance...I’ve taken the right steps to be on a brighter path.

@muzeairal6387 6 лет назад

Lewis Howes 𝑻𝒉𝒂𝒏𝒌 you, great interview. 😊

@danielastubs9909 8 лет назад

The friend you talkes about is Matthew Hussey!🙌🙌🙌 Amazing interview! Thank you Lewis!

@L7997 7 лет назад

A great person and wonderful talk.

@marzhanserhan 7 лет назад

Wow wow wow 😳 This is what i just needed!! For so many years now ive been struggling with breakup. Ive been in and out of relationships so many times with the same man. I love him so much and i just could not imagine how to stop loving, although i tried so hard!!! (like it would help) And we did so many nasty things to each other. Gosh... this is life changing!! How come i never thought of this myself? 🤔 Conscious uncoupling! Sounds soo powerful to me! Now I finally know how to leave him without making myself miserable trying to stop loving him. I finally let myself love him for all those happy moment, and stop being with him for all the bad things, things from our different missions. Yes yes yes!!! Thank you guys so so much 🙏🙏🙏 it means the whole world to me right now. #lifechanging ❤️❤️ Lewis, your podcasts are so vital to me, every time i need an answer or a wisdom i go to your channel 👍👍

@MissTiescha 8 лет назад

Wonderful! Thank you so much for sharing :-)

@mariaelmaabrina2709 8 лет назад

thanks, lewis (for asking the right questions) :D

@littlemiss8867 8 лет назад

Fantastic interview

@TheLove2surf 7 лет назад

This is amazing... Thank you so much!!!

@TheLove2surf 7 лет назад

This has been so so so so invaluable! Cannot thank you enough!

@RoiMentoring 8 лет назад

Great video!

@dsagvdgr 7 лет назад

Great interview Lewis!

@FeelGoodWithin 5 лет назад

You are really good at asking ques!!! Interesting interview

@JDubeta 3 года назад

Incredible interview, this gave me greater hope for consciously navigating a relationship/life transition I'm going through right now, and gave me a lot of perspective, insight and wisdom for why I've been suicidal twice in my life now following excruciating breakup experiences, and how to move forward more intentionally and skillfully in a way that's oriented toward greater love, freedom and positive growth. Our children ought to be taught this in schools. Thank you Katherine for your much needed contribution, and to Lewis for being a Messenger 🙏🏼

@roboman34 8 лет назад

Love is give & take

@amaliasinger8518 4 года назад

Katherine is AMAZING!! Wow!

@TheMattmanXIII Год назад

i am a male suffering 30yrs of that marriage thing. appreciate the talk.

@ryankeys 7 лет назад

nice job Lewis

@Krishnapriya1 4 года назад

Thanks :)

@vanessasanjuanita787 6 лет назад

This is a wonderful topic. I enjoy your podcasts Lewis and you've had great interviews. However, you can do a better job of listening. It especially stood out in this podcast. Ms. Woodward Thomas is the expert and yet you interjected so much (as if you were the expert) without adding any value necessarily. A lot of empty commentary. Maybe you were just really excited about the topic but it felt rude overall. It came across to me like you were playing expert. Thank you again for your work. I dig fully.

@gondergirl6127 7 лет назад

VERY excited for Jan 7th!

@gondergirl6127 7 лет назад

Lewis Howes 😚

@sagejunkie7089 4 года назад

It’s hard also when you are a growth junkie and accept it is what it is. Working out which to follow is a struggle. X

@Rupi_K 3 года назад

This is so beautiful and informative. ❤ I wish I had the chance to uncouple consciously with my wasfriend; three years since and I am still healing the resolved.

@iamleilaniquevedo4658 4 года назад

Finding the ONE!!!!

@maribelgiles7298 6 лет назад

Conscious coupling with self responsibility.

@jeneeday3110 4 года назад

This guy is rude, wow. Constantly interrupting, even exhaling in the mic as she’s explaining. I’m in awe of how calm she remained and committed to getting her message across.

@sheadfwrealty9013 4 года назад

Bro I’m all in as well

@sheen0212 7 лет назад

I still think we need be a combination of both consciousness and delusion to keep us going...consciousness to remain grounded, and tad bit of delusion to still be willing to fall in love again :)

@yazminhab1945 7 лет назад

Am finally getting around to this - exactly what I've been looking for! Everything she describes on the lead-up to a breakup is on-point. Thanks for another great interview!

@stephanycohen8287 4 года назад

One of Katherine Woodward Thomas's video led me to this one. 400 YEAR OLD thought coming from ITALY!!!..... so what happened to people THOUSANDS of years ago, in very different parts of the world, who were also going through love breakups, etc? Even ANCIENT GODS had "FOREVER" thoughts, that did not materialize, and went to war over it.

@sarahwilson590 7 лет назад

Good interview. Dig the guests on here but I can't help but be distracted by dudes constant responses and interjections. It sorta feels like he's rushing her or trying to take over and get his opinions out first. Took away from her story.

@pebblepicassos 4 года назад

You said it for me 👍

@angelinameza5309 3 года назад

Oh yes

@cherylannebarillartist7453 2 года назад

I experienced this differently. Not only is he the interviewer but he IS part of the conversation. His contributions may nit resonate with you but hits the target with others. I’m grateful he brings the many great guests forward that he does. Want more of what she’s saying??? Maybe try the book??? It’s quite useful.

@omgomg382 3 года назад

Wow takes so long to get started and to the point .

@IndigoWisdom1 4 года назад

💗✨✨

@tacicana 4 года назад

The man that I loved for 6+ years just had a son with a fling he had in Moscow. He used to say we were soulmates ... imagine what I am going through right now. I am spending my time trying to help myself to move on from him. All my dreams and hopes crushed. Even now he still texts me every day, once a day, sending me a picture of us each day. I am trying not to hate him. I am trying to see the positive that the Universe wants me to be with a compassionate man and that he was not. How do I let him go, let 6 years go?

@numindframetarot6046 4 года назад

Hon Bon I’m extremely sorry you’re going through this. Sending you love:(❤️

@businessfinancecoach 4 года назад

I came down to type - was this confronting for you Lewis? You like just cut her off a million times - then I saw all the comments.... she's not boring! You can let her talk... I imagine it must have been confronting...

@lightupwithshua 6 лет назад

However, the statistics that Katherine has quoted is applicable in the United States, right? Not in the rest of the world. Do you have the statistics on initiation of divorce in European, Asian and Middle Eastern countries? Thank you.

@shariragonzalez6106 4 года назад

Lewis, thanks for the show. Would be great to see a glass with water instead of a plastic bottle next to you

@roboman34 8 лет назад

Casey Neistat....got me hear........From BF GF pranks .........then too \ YOU Lewis Howes .....NICE work ...my hearts been broken 3 times ....44..years old now...and , seeing my self SOLO...single for the rest of my Life.....YOU never know ...as...LOVE IS GIVE AND TAKE

@dendinerocombrador8364 8 лет назад

Well i find it much more effective to be completely upfront and rash so they understand without any confusion that itis OVER.Hey i dont like you anymore i am breaking uo with you deal with it seriously just be really committed to letting them know how you truly feel and do not overcompensate the others feelings in the long term they always thank you for being so forthcoming and honest

@sur3shot 3 года назад

I’m in my thirties but she has so much to teach me I’d love to have been one of her husbands who grew with her and grew from her.

@lisahauserman929 3 года назад

I would have learned so much if Katherine was able to complete her sentences.

@jessicaball3914 4 года назад

Why does it have to be about a marriage or the breakup contract? Why cant it be the I support you for ___x amount of effort/time contract? What the hell is this contract that we agree to anyway!?

@zendern 8 лет назад

So happy I found your channel thanks to Casey Neistat ^) Wish you get billion subs.

@chrish9155 7 лет назад

Do you ask why the relationship in this world operates like this now? The reason is the morality goes backwards and human being become extremely selfish and self centred. No matter how you pretend it will get worse and worse!

@crystalclear7488 4 года назад

I think, like everything.. these things also operate on a pendulum.. going back & forward between extreme morality & extreme lack. The people who can remain closer to the Centre are in my opinion, the most stable.

@wow50plus9 5 лет назад

Lewis please!!!!! less background commentary on your part. It was hard trying to listen to her without you constantly interjecting. I know this was 2015 and I am watching in 2018...I hope some of this has changed. This is a great podcast with amazing guests...just need to learn when to feed the conversation and when to let the guest talk and expound.

@crystalclear7488 4 года назад

Hmmmm.. I disagree. I think it's a GREAT conversation / interview. VERY well balanced!

@roboman34 8 лет назад

i may stay single......BUt, if I find the right / the one/ ...Woman then yea ..even marry or may not