Kendrick Lamar's FULL workout routine 🏋🏽‍♂️ (calisthenics, boxing + more ) 

Kendrick is great, but he is literally cutting corners here those are three quarter reps at best

@@elfinzillapartial reps bro.

@@elfinzilla I saw him do like 15 & hold one wym?

@@doziedope We should look to perform pull ups with full range of motion. Thats arms fully extended and scapula protracted at the bottom of the movement. At the top the chin should be above the bar with scapula retracted, preferably for a hold. I don’t think on any of his reps his arms were fully extended and scapula protected, therefore I’d argue they were half reps or three quarter reps at best. Working out with limited range of motion is to quote ‘cutting corners’ to a higher rep range but limits your overall strength gains. IMO No hate against Kong Fu Kenny tho, just saying.

@@elfinzilla that’s all fine but saying “cutting corners” when he’s overall consistent in his workouts is a reach. We haven’t seen Drake do ANY pull ups besides pulling up shots 😂 so he can tell Adonis to do push ups… have you seen Kendrick do push ups? Have you seen him in the boxing ring? He looks in shape to me. & regardless of the 3/4 reps, those are nonetheless challenging af. The average man will still struggle to those… just look at his competition beside him lol No one expected Kendrick to be a gym guru but his effort is a plus.

All that

He’s what*

:drake

He is noticed but it only show it’s not his first time doing these things.. it’s normal for people to walk by and see him working out.

Digital footprint bruh😔

Stop the nonsense.

lol a lot of people are

5 foot giant

Then so must I at my 200 some odd pounds

Because of that scene in Rush Hour with Chris Tucker and Don Cheadle

He isn't a mainstream rapper😂

Half rep but the form is still very good, no body bending no shaky movements, very clean

Damn how many comments u gonna put just hating.

That’s what they do in jail, and it creates high activation and resistance in the muscle

@@Stimmy_2_raw723 They also be clapping each other’s booty cheeks, it doesn’t make it a good idea.

You talking about yourself obviously lol werido

Nah was taking about his weak beta male small man workout goofy boy. You must relate

Your opinions and hating is weak. He is better in life in every aspect than you. Shows you who you are even hating on the man.

Full reps just short arms

You don't know about time under tension do you?

@@ndleinahaystacknope that’s how you can tell this dumbass don’t know what he’s talking about

He's 5'7, that's damn near average height bruh

Tell me you don’t workout without saying you dont workout