Keto Chili | The Best Keto Chili l Low Carb | Delicious 

Thanks Carl! So glad you guys are enjoying it!😊

I know right

Yay!👏🏻 So glad you all enjoyed it!

Thanks Kellie🙏🏻 Glad you enjoyed it 😊

Thanks for watching Tanya!😊 It’s my sister’s recipe, and we love it!

Lol Alexa, I’m sure you’re bound to find some other word whisker on my part. 🤣 Welcome to our channel. Enjoy the chili!😊

Thanks so much for watching 😊

Yay!👍🏻 so glad you enjoyed it 🫶🏻

Yay 👍🏻👍🏻👍🏻👍🏻

Awesome! So glad you enjoyed it!😍

Thank you! We are very fortunate to have each other. I would not be able to film videos with a full time graveyard shift job if not for his hard work editing and publishing, and still working his own 8 to 5! We appreciate your support of our channel! Have a great week

So glad you enjoyed it!😊😊😊😊😊

I totally need to throw a batch into my slow cooker soon! We are still having randomly 90° days here in Washington state which is highly unusual☺️🍁

@@cjsketokitchen We'll begin to have 80F days here by the end of the month. But give us that first 60F day, and this chili will be on the stove in record time. Just as a note, I can't use soybeans in the recipe, but shelled boiled peanuts have the texture and taste of a kidney bean, and dye with cooking in tomato to a light red.

I love boiled peanuts 🥜 🫶🏻

Thanks Naomi! Our first cookbook is in the works!😊😊😊

Yes that will interesting, hope you can find them. We went to Surrey BC in November and we were surprised that it was hard to find roasted pecans to eat! Welcome to our channel 👍🏽

I got my black soybeans via...what else? Amazon! They sell these 6-15oz cans (Eden) for 25.00. Hope this helps.😇

Thank you. We will update the information on our blog.

I find I get a better sauté at times, especially with onions, when I brown them separately. But of course, feel free to use one pan. Thanks for watching 😊

CJsKetoKitchen.com thanks for answering my question 😃

The information is based on 10 servings. So 1 Serving would be approximately Calories: 358; Carbs 8.8 (Net Carbs); Fat 25.7 gram (using 70/30 hamburger - it would have less fat with leaner ground beef), protein: 17.3 grams per servings. This information is based on using the MyFitnessPal app. Serving sizes vary by person of course. Hope that helps.

Thank you so much for your reply :)

Hi Shauna. I don’t have a particular brand of tomato sauce I favor. My favorite spaghetti sauce is Hunt’s garlic and herb. There’s only one carb difference between it and Rao’s, but it’s .99 versus 8.00😮

@@cjsketokitchen Question: Is their carbs and other processed ingredients in the tomato sauce?

Almost all canned and jarred products are processed. Feel free to make your sauces from fresh tomatoes if that suits your lifestyle ,time constraints, and macros. Thanks for watching 😊

The beans are “ black soy beans” not regular...they are a bit of a challenge to find but are much lower in carbs than regular black beans...and they are optional.

😂😂😂

Hi there. Most macros for tomato sauce are the same. Look for plain tomato sauce. I usually get the store brand.

@@cjsketokitchen Thank you! 😊

Sure! Go wild!🍖🍗🥩🥓🦃

www.cjsketokitchen.com/?s=Biscuits

Thank you... Going to make this today since it's so cold today.. And rainy

Hi Kay. Rotel is a brand name of canned diced tomatoes mixed with green chilies and seasoning. Most groceries have a store brand. If you cannot find it, a can of diced tomatoes, and a can of green chilies will substitute. 😋

I cook for a seven, eight, and ten year old.... Sriracha, is not on the menu. Feel free to enhance the chili to your own tastes. Thanks for watching 😊

Todd I would say the serving size is approx 6 oz. www.cjsketokitchen.com/sweeties-keto-chilli/ This is an older recipe for us, so we didn’t have the software we use now to calculate everything. We were using MyFitnessPal to calculate everything.

Ok. Thank you

This recipe has black soybeans, which are low carb. For the macros check out our recipe: www.cjsketokitchen.com/sweeties-keto-chilli/

Hi Nav. It seems nowadays that everyone has an opinion on how we “should” do the ketogenic diet… Technically the keto diet is any diet that puts you in a state of ketosis, so even children reach ketosis after 12 hours without a meal. There are people who eat more carbs and stay in ketosis. If you are unfamiliar with our channel, then you probably don’t know, that CJ and I are more relaxed about our food choices… And we definitely do not try to police what others do. We enjoy soybeans a couple of times a year, and we appreciate having options with this lifestyle because we plan to do it long-term. Try them if you’d like, omit them, if you want to. Thanks for watching 😊

@@cjsketokitchen Thank you :) I was just confused and always asking to be more informed and on the right track.

+Andy Pehrson Andy don’t be a Seahawks hater 😱🤣 What’s your team? Thanks for the comment 👍🏽 GO HAWKS!

@@cjsketokitchen Ha, go Rams! Although, I gotta throw some respect for your game against the Chiefs today. Keep up the good work on the vids!

I can’t talk much about the RAMS they’ve been playing well. Maybe we will get a rematch for NFC championship. We appreciate the comments. Happy Holidays!

So good!