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KETO CHOCOLATE WAFFLES USING COCONUT FLOUR 

My Low Carb Recipes Journey
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Keto Smart, an e-commerce health & wellness brand
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Chickpea flour shp.ee/a92r9dc
Allulose sweetener shp.ee/rtfib2f
*ALMOND FLOUR Pancakes
:500g shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:500g shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
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* COCONUT FLOUR PANDESAL MIX
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COCONUT FLOUR PUTO MIXTURE
:100g shp.ee/gqw8bn7
COCONUT FLOUR LOAF BREAD MIXTURE
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KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
UNSWEETENED CHOCOLATE shp.ee/ar9n68x
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Carb quick amzn.to/3dtI6mb
Lily’s dark chocolate sweetened by stevia amzn.to/3ahlXpi
Lily’s dark chocolate chips sweetened by stevia amzn.to/3xatsZ9
Organic Almond flour amzn.to/3skL68R
Organic Coconut flour amzn.to/3mTgTwo
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In this recipe You can mark upto 6pcs
MACROS
NET CARB :3g
FIBER:4g
FATS:5G
PROTEIN :5.8g
NET CALORIES :98
Ingredients
Half cup (55g)coconut flour
2 tbsp (10g) unsweetened cocoa
1 tsp baking powder
3 tbsp stevia blend
4 large eggs
Half cup hot water
1-2 tbsp unsalted butter
En esta receta puedes marcar hasta 6 piezas
MACROS
Carbohidratos netos: 3g
FIBRA: 4g
GRASAS: 5G
PROTEÍNA: 5.8g
CALORÍAS NETAS: 98
Ingredientes
Media taza (55 g) de harina de coco
2 cucharadas (10 g) de cacao sin azúcar
1 cucharadita de levadura en polvo
3 cucharadas de mezcla de stevia
4 huevos grandes
Media taza de agua caliente
1-2 cucharadas de mantequilla sin sal
Dans cette recette, vous pouvez marquer jusqu'à 6 pièces
MACROS
CARB NET: 3g
FIBRE: 4g
GRAISSES: 5G
PROTÉINES: 5,8 g
CALORIES NETTES: 98
Ingrédients
Une demi-tasse (55g) de farine de noix de coco
2 cuillères à soupe (10g) de cacao non sucré
1 cuillère à café de levure chimique
3 cuillères à soupe de mélange de stevia
4 gros œufs
1 à 2 cuillères à soupe de beurre non salé Une demi-tasse d'eau chaude
במתכון זה תוכלו לסמן עד 6 יח '
מקרו
פחמימות נטו: 3 גרם
פיבר: 4 גרם
שומנים: 5 גרם
פרוטאין: 5.8 גרם
קלוריות נטו: 98
רכיבים
חצי כוס (55 גרם) קמח קוקוס
2 כפות (10 גרם) קקאו לא ממותק
1 כפית אבקת אפייה
3 כפות תערובת סטיביה
4 ביצים גדולות
1-2 כפות חמאה לא מלוחה
חצי כוס מים חמים

Хобби

Опубликовано:

 

23 май 2021

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Комментарии : 55   
@susandavids9277
@susandavids9277 3 года назад
You the best...gonna try this! Such a sweet voice!!
@malouglloria134
@malouglloria134 2 года назад
Thank you for sharing, I must try it! God bless you too.
@grisellescakes
@grisellescakes 2 года назад
Oh my GOSHHH, I made this today and they came out sooooo yummy, yummy 🤤 thank you for the recipe. I just started with my keto diet and is been a little rough for me but since I found your channel I been making your desserts one by one and delicious 😋 thank you again!!
@leahabadiano7240
@leahabadiano7240 2 года назад
Tried this today! Soo soo good!! 👌Salamat! Will definitely try your other recipes!👏
@alansawesomeketoworld4612
@alansawesomeketoworld4612 3 года назад
They look so yummy, masarap
@mylowcarb
@mylowcarb 3 года назад
Thank you
@ketoforbeginnereasy9804
@ketoforbeginnereasy9804 3 года назад
Wowww👍👍👍
@MulderXfile
@MulderXfile 3 года назад
Thank you very much. I just descovered your channel and love it
@mylowcarb
@mylowcarb 3 года назад
Welcome
@angelgab5383
@angelgab5383 3 года назад
Love love these 🧇 like all you recipes hun, you are the best 👌
@mylowcarb
@mylowcarb 3 года назад
Welcome
@nurozkan6600
@nurozkan6600 3 года назад
Yummy. I enjoy making your recipes. Thanks again.
@mylowcarb
@mylowcarb 3 года назад
Welcome
@fam4060
@fam4060 2 года назад
thank you beautiful princess it’s a dream recipe so perfect and well prepared
@mylowcarb
@mylowcarb 2 года назад
Welcome
@georginahawcroft8044
@georginahawcroft8044 3 года назад
I will have to invest in a waffle maker i love your keto recipes so easy to follow x
@mylowcarb
@mylowcarb 3 года назад
Welcome
@foodmenuvlogs7385
@foodmenuvlogs7385 3 года назад
Yummy 👍👍👍👍👍
@jelainedantes7154
@jelainedantes7154 3 года назад
yummy!🤤🤤🤤
@saraatppkdotpt8140
@saraatppkdotpt8140 3 года назад
Good recipe 👍 waffles were my first keto recipe trial when I started experimenting keto baked goods ☺️
@mylowcarb
@mylowcarb 3 года назад
Thank you
@DraGnFly007
@DraGnFly007 Год назад
Not bad! 1 cup almond flour was not listed in your ingredients list. I also added 1/8 tsp of pink sea salt.
@edithkonig-berbert1983
@edithkonig-berbert1983 3 года назад
Hello my dear,thank you so very much for this Amazing recepie! !! I love waffles so very much!!!! Man greetings from germany, Edith
@mylowcarb
@mylowcarb 3 года назад
Thank you
@Pharmadost
@Pharmadost 3 года назад
sweet dessert, but even sweeter voice :)
@mylowcarb
@mylowcarb 3 года назад
Thank you
@liliminosoo3198
@liliminosoo3198 3 года назад
this looks so yummy and easy, can't wait to try it !!! but is it okay if I put it in freeze to cook later?
@mylowcarb
@mylowcarb 3 года назад
Yes you can
@liliminosoo3198
@liliminosoo3198 3 года назад
@@mylowcarb oh that's good! thanks !!
@janetmelotte1692
@janetmelotte1692 3 года назад
Sis.kumusta ka dyan.Keep safe. God bless you
@mylowcarb
@mylowcarb 3 года назад
Okay lng po sis thank you
@seldatamara
@seldatamara 3 года назад
Thank you for this recipe it looks delicious. I’m assuming this makes 4 waffles?
@mylowcarb
@mylowcarb 3 года назад
You can make up to 6pcs
@seldatamara
@seldatamara 3 года назад
@@mylowcarb thank you 😊
@patriciacaetano2946
@patriciacaetano2946 3 года назад
Hi 😊 The macros are just for One or all recepie? Thanks 💚
@mylowcarb
@mylowcarb 3 года назад
Yes for 1
@patriciacaetano2946
@patriciacaetano2946 3 года назад
@@mylowcarb thanks ☺️😘
@SirMarkU
@SirMarkU 3 года назад
what did you use to grease it?
@mylowcarb
@mylowcarb 3 года назад
Olive oil
@jessiezhu9127
@jessiezhu9127 2 года назад
ilan grams po ng coconut flour ang allowed to eat per day?
@j04t49
@j04t49 3 года назад
Waffle asmr.
@cityofangels4874
@cityofangels4874 3 года назад
what can i use instead of Stevia? i don‘t like the Stevia taste
@mylowcarb
@mylowcarb 3 года назад
Monkfruit,erythritol,yacon syrup,swerve
@cityofangels4874
@cityofangels4874 3 года назад
@@mylowcarb im going to try these out. ty for answering🙏💝
@__-jm1oz
@__-jm1oz 2 года назад
Can I use this batter for pancakes?
@mylowcarb
@mylowcarb 2 года назад
Yes
@__-jm1oz
@__-jm1oz 2 года назад
@@mylowcarb Thank you, it looks so good!
@IcakeI1274
@IcakeI1274 3 года назад
Ma'am parang Nakita ko may nagawa na ho ba kayong mocha cake di ko ho kc makita
@mylowcarb
@mylowcarb 3 года назад
Ito po ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KwmLDYebSac.html
@simmymanda
@simmymanda 3 года назад
I always see in your recipes that you have to use double the weight of coconut flour if you wanna use almond flour or use half the weight of almond flour if you wanna use coconut flour. Can you tell me why so?
@mylowcarb
@mylowcarb 3 года назад
Coconut flour need more liquid ingredients but the almond no
@simmymanda
@simmymanda 3 года назад
@@mylowcarb Thank you
@IcakeI1274
@IcakeI1274 3 года назад
Ma'am siopao ho
@duncanhomeschool1399
@duncanhomeschool1399 2 года назад
I made this but turned out dry. I didn't like much how it turned out.
@wynngwynn
@wynngwynn 2 года назад
I find adding xanthan gum and some extra liquid or gelatin/liquid to coconut flour recipes helps the dryness a bit. I do it for almost anything exclusively coconut flour (I really like coconut flour but it sucks all the moisture out of everything). Perhaps yogurt added might help if you don't want to try those ideas? That's usually what I used to add to corn bread before I stopped making that to stop it from being god awful dry.
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