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For centuries, cultures around the globe have enjoyed gluten-free flatbreads distinctive to their particular region. Even though wheat and other gluten-containing grains have been around ever since humans started growing food, they weren’t always available or may have been too expensive.
Some traditional gluten-free flatbreads are entirely grain-free, based on legumes or vegetables. Other flatbreads are made from gluten-free grains (e.g., corn and rice) or pseudo-grains (e.g., buckwheat and teff). So, gluten-free flatbreads are nothing new.
This coconut flour flatbread is gluten-free as well. However, it relies on a critical functional ingredient found in the husk of seeds from Plantago ovata - psyllium.
It’s soft, tender, pliable, and has a slight coconut flavor.
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USED TOOLS:
Cast iron skillet: nutritionrefin...
Knives: nutritionrefin...
Cutting board: nutritionrefin...
Mixing bowls: nutritionrefin...
Liquid measuring cup: nutritionrefin...
Measuring cups: nutritionrefin...
Measuring spoons: nutritionrefin...
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4 окт 2024
