Keto Cured My IBS!? 💩

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Welcome to my channel in this video we discuss everything related to my Irritable Bowel Syndrome (IBS). IBS is a common condition that affects the digestive system and can cause symptoms such as abdominal pain, bloating, and diarrhea or constipation. In this video, we will discuss how I managed my symptoms and how the KETO DIET cured it! Whether you've just been diagnosed with IBS or have been struggling with it for years, this video will provide you with valuable information to help you manage your condition and improve your quality of life. So, grab a cup of electrolytes and let's get started!
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Опубликовано:

10 сен 2024

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Комментарии : 341

@JessicaGrey1080 Год назад

Same for me!! Keto cured my IBS. I suffered for years. Had a colonoscopy, endoscopy, testing for Celiac. Everything! Told me cut out most animal foods & eat veggies, fruit & whole grain. It got worse. Later I tried Keto for weight loss & the IBS just stopped. 😊

@flowerchild777 Год назад

Wonderful🤗 Thanks for sharing your experience. It's so useful

@SolidNate99 Год назад

Did you have inflamation on your colonoscopy then it was gone after keto?

@Paula-zl3zn Год назад

You most likely have/had SIBO. I’ve recently tested positive for SIBO after having digestive issues since 2005. Perhaps do some research and take a test, as most people who have IBS actually have SIBO.

@stephanies3862 Год назад

This is giving me hope.

@Harmonicasadek.12 10 месяцев назад

Same thing happened to me

@madambutterfly5343 Год назад

Probably a 95% carnivore here. Headed into my 5th year of Keto, ketovore, carnivore, on occasion dirty Keto. Keto cured my IBS which was a daily occurrence. I knew where every single bathroom was on highways, stores, restaurants. Sometimes I had to stay home when I had a really bad flare up. Soiled myself a few times. Keto cured that for me. I now have rare occasional bouts but only because I suffer from anxiety. Keto cured my heart palpitations, lack of energy and gave me the strength of a large man 😅. Reduced my depression greatly! I could go on and on about what Keto can do. I keep telling people who will not listen to me. Keto works on so many things.

@kd1841 Год назад

Amen! They will listen until I tell them I was cured by how I eat, not a pill!!!! Ugh! It's like they think I'm making it up. The one thing they can't deny is my outward appearance changes due to weight loss! Keep sharing, someone will listen eventually. 😂

@CGMS1810 Год назад

Exactly the same with me.

@karinjohnston4149 Год назад

Yes. A series on what Keto improves would be wonderful to share for the doubters!!

@terrilunsford3594 Год назад

Keto cured my IBS too. I’m so grateful! ❤

@jacqueline1752 Год назад

I developed IBS after following a VERY heavy vegetable based high carb vegan diet. Life with IBS sucks. The anxiety associated with it makes the IBS even worse! And using a public bathroom with IBS wind is way more embarrassing than I could put in to words 🙈🙈🙈 I’m only four weeks in to a ketovore diet and my IBS was bad for the first three weeks. This past week has been great and I pray to God it continues 😜

@CGMS1810 Год назад

Yes, high veggie and fruit consumption makes my IBS worse. I guess it's the high fiber in them. My anxiety,like yours is bad, especially in my job , when 💩 hits the fan at any moment. I'm in law enforcement. My IBS seems to always act up when stuff happens. Just starting keto, hopefully it will help with my IBS and anxiety.

@jacqueline1752 Год назад

It may get worse before it gets better but that’s only my experience. I’ve just started taking digestive enzymes because I’m pretty sure after a long time vegan on a low fat diet that my body is struggling to eat fat. And please don’t take a tablespoon of MCT oil on an empty stomach thinking it will kickstart Ketosis…. Oh my, I sat on the toilet for two days 🙈 All the best, anxiety sucks

@Lolzzz483 Год назад

@@jacqueline1752consume fermented dairy kefir high quality butter high quality yogurt it helped my gut symptoms more then anything. U gotta be careful low quality meat that has antibiotics in it will destroy ur microbiome

@Lolzzz483 Год назад

@@CGMS1810fiber by definition is plant material u can’t digest meaning ur body views it as foreign material it needs to eliminate. I had the same problem I was heavy carb eater and had a horrible gut. It can be tricky to fix I suggest no meat that has antibiotics and consume high quality fermented dairy like yogurt or kefir and also butter.

@KenDBerryMD Год назад

Keto cured my Dunlap!!

@Bass.Player Год назад

Dunlapped over!

@HerbalND Год назад

Lol😅

@mrs.hatfield1451 Год назад

Working on it y'all! Love your stuff.

@Jays1ndone Год назад

FACT! 😂

@debrathomas2704 Год назад

😂

@stonemanson4884 Год назад

Carnivore diet definitely helped by overactive bowels, joint pains and weight. I went from 5 bathroom breaks in the morning to one

@NeishaSalasBerry Год назад

YESSSS!!!

@m.b.593 Год назад

What about the diarrhea from the carnivore diet? I went 3 weeks of pure hell and had to stop because of the explosive diarrhea.

@stonemanson4884 Год назад

@@m.b.593 some people that happens to. Ask on the comments. You put that comment on a comment. There’s a reason for that Most people that clears up but I’m not a doctor

@brucechavers3848 Год назад

That’s great to hear ur IBS was cured with Keto. I had IBS for about 35 years with similar symptoms. I went on a Keto/low carb diet for weight loss and, unexpectedly, have been cured from IBS as well. I have gotten off one medication for that and recently cut the other in half with plans to come off that in the future. I am so happy to be less concerned where the nearest rest room is. Thanks for sharing!

@jeannineeverson1070 7 месяцев назад

It’s funny how my ibs c went to severe ibs d after being carnivore.

@jmanzella94 Год назад

A month into Keto and IF. Ive noticed a huge difference and even family and coworkers noticed

@gigartist8096 Год назад

I've been there, Neisha. Love, from Little Rock. I was twice hospitalized with ulcerative colitis and underwent surgery. I understand the urgency you describe, the bleeding, dehydration. I was told I'd need Humira injections for the rest of my life. Now, I've been off the needles and remain symptom-free for almost a year. Shed 30 pounds. Bless you for sharing such a personal, embarrassing experience. This video will help people who are suffering. You are beautiful and brave.

@SolidNate99 Год назад

Just from keto u fixed it?

@Mrs.PerfectlyImperfectKeto Год назад

It took me going Carnivore to cure my bathroom urgencies. Something was irritating me few years into my 4 yr keto journey. So happy and at peace to have freedom now

@sonyabaird1831 Год назад

Love you neisha! I vote YES to the series what keto improves! As someone who has lived with ms for 14 years (treatment free) after a year & a half living a carnivore lifestyle, Iv never felt better! Stay healthy. Stay free 😘☀️ 🥩

@SolidNate99 Год назад

Tell me more!

@sharonwoodham3811 Год назад

Yes a series please. My IBS has also gone away.

@SolidNate99 Год назад

Did you have a colonoscopy that showed you were healed?

@roxannebudd1978 Год назад

Yes! I’ve had IBS for 40 yrs. and now I’m doing much better. I started carnivore end of sept. And then I went a bit more keto and now I’m low carb and still doing well. I now know the foods that I do okay with and ones I don’t and carnivore helped me do that.

@helenewickholm3034 Год назад

Carnivore cured my IBS! 5 weeks into carnivore I used to go 6 to 7 times a day now it’s 1 to 2, what a blessing

@ilovebutterflies8181 Год назад

I was that way too and it was so hard going anywhere. Keto cured my IBS too.

@SolidNate99 Год назад

Did you have a colonoscopy that showed you were healed?

@nataliestone6122 Год назад

You just described my life before keto. Sudden “I got to go” 20 mins or less after eating is a thing of the past!! 🎉 Sometimes would even leave work in the middle of the day if I started to feel the gurgling and pray that I made it home in time.

@CGMS1810 Год назад

Yes, a series for us IBS sufferers would be awesome 👍🏾

@jelizabethpetrie6656 Год назад

Yes girl! Since discovering you two (Dr.B). Yes that (certain problem) has greatly improved since following you and Dr. B’s advice since 2017 besides ‘that issue’, insomnia gone period, and now my sleep routine is solid- (9:30-4am-wake on my own no problem ❤ it)steady energy, my moods don’t fluctuate, depression has become rare, bloat gone, weight stabilized, eye floaters, gum inflammation, sore or stiff joints. I for one would greatly love you possibly doing a series! Because I am already thinking I say I forgot about that one too!🎉

@gleehanson4775 Год назад

Yes to the video of all the changes keto has brought about. I know it's huge! My ibs is so much better having been keto almost 5 years and over 100 pounds ago. Soooo many improvements in my life! That video would be yet another validation for me and encouraging to so many like me!!! Please do it!

@LS-sh8mv Год назад

Thanks so much for this video sharing your experience with IBS. I can so relate to your comments! It has affected my life for over 30 years now. I couldn’t make social plans or leave the house some days because I didn’t know what to expect. For years, I ate tons of salads, veggies and grains thinking I was doing a good thing and after I cut way back on those things, lowered my carbs and started eating meat again, my symptoms greatly improved. Thank you and Dr. Berry for all you do!!

@amynovak6742 Год назад

Absolutely! Please do a series! Keto has been so helpful for me! I started doing research at the end of 2021 for NAFL and found you & Dr. Berry. Others too. I began this lifestyle January 2022. Since then inflammation is gone, anxiety and depression almost nonexistent, sleeping is improved, and I’ve lost 43 pounds and maintaining my weight. I have more energy to run after my 1yo grandson I’m raising. As well as my other 9 grands. I am so thankful for your help as well as the others who have given good sound advise for staying with this lifestyle. Thank you, many blessings to you and your family. Your babies are so adorable. P.s. lowered A1C to 5.5 from 7.8, lowered BP to normal. Taking myself off the BP meds.

@elizabethbarr6896 Год назад

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@SolidNate99 Год назад

How can you know that inflamation is gone tho?

@lf7065 Год назад

I didn't realize just how ill you were a few years ago. You had a lot going on. (I'm rewatching some of your old videos). So good to see how you turned it all around. You also look healthier every year, Neisha! WTG!! 🙂🙏❤️

@Shadow-31 Год назад

Thank you for sharing these things. You are your husband have helped me so much. I have IBS and my family was fine... but since we made the switch to eating healthy and grass fed, etc... very clean meats... we have been seeing less and less inflammation and has improved the quality of our lives. It was your husband's videos we saw first then yours and we are so thankful to you both for teaching and sharing. 🙏🏼

@elizabethbarr6896 Год назад

eryet69

@elliep7683 Год назад

Yes! Please do a series! I have IBS and totally can relate.

@MEGAxJAVI 6 месяцев назад

I’m been struggling with IBS-D for more than 10 years. I know the feeling. You have to plan everything around a bathroom. Everyday wishing you can be normal and just wake up and enjoy life without thinking about your stomach and where the bathroom is. The anxiety of going out and having to rush to the bathroom is unbearable. Right now I’ve been like this for so long I don’t remember what it is to go about your day without thinking about my stomach and the bathroom. I’ve recently started carnivore diet. Other than losing a little weight (which being a guy who is naturally lean is not really a good thing) so far I have not had an emergency. I still feel a little anxious but my gut inflammation is gone. The constant bloating and gas. The acid reflux is gone! I’m starting to see the light at the end of the tunnel. For me it’s been so long since I’ve felt normal. Thank you for your video because it showed me that I’m not alone and I too can get better.

@shannonisa2670 Год назад

Series please!!! I first developed IBS when I was 12. I totally understand what your saying about find a bathroom NOW!! Keto solved this problem. Thank Goodness

@ZionSonShine 10 месяцев назад

I just got diagnosed with Hashimoto’s and had SIBO. I just started an elimination diet and my stomach is starting to feel better. I’m so glad my friend sent me this link. You are awesome! Thank you for being vulnerable and for sharing.

@anneberg-qs6ki Год назад

Hi from New Zealand. Love your videos. Great content. Very real. The very first thing I notice with eating keto is the indigestion/reflux improves markedly overnight. Best decision I ever made to improve my lifestyle. Thank you for all your encouragements.

@MK-jf2te Год назад

This is the EXACT video I’ve been looking for to show my Honey the way to Keto/carnivore! THANK YOU for this incredibly relatable video!! 🙏💜

@ima40schic Год назад

That was me many years ago. For YEARS it was a nightmare. Even at home, I wound up running straight to the shower so many times a day. Stopped gluten and it got better, but not gone. But that part is gone now for the most part. But on the carnivore and trying to detox oxalates, and get better- I've been having bouts of weird bathroom events, rashes, headaches, etc. Hopefully it will clear up soon.

@savitajardine5868 Год назад

This is me all the time too … never wanting to go out anywhere for long or too far from home … thank you for sharing

@kayebonato7428 Год назад

Hey Neisha, thanks for sharing this. I have Crohns and I know all too well what you have gone through. Five years Keto (not always perfect but not bad either) AND I haven't had any troubles with my bowels in all that time. YAY Keto and carnivore. I would like a series on what else Keto improves.......I have a list but I might have forgotten some things that have improved.

@SolidNate99 Год назад

Are your colonoscopies also showing zero inflamation?

@kayebonato7428 Год назад

@Solid Nate I'm not having any Surgeries like that... there is no need as I am well and are not having episodes

@SolidNate99 Год назад

@@kayebonato7428 i was feeling fine too with no symptoms too but colonoscopy showed stricturing and active inflamation

@kayebonato7428 Год назад

@@SolidNate99 Sorry to hear that

@MsFlyingFool Год назад

Your video described me to a T! Been a follower of yours and Ken x 5 years, IBS solved. Thanks for sharing “our” story!

@SolidNate99 Год назад

Did a colonoscopy show full healing too?

@jlr1701 Год назад

I have had a shy bladder for many years. It used to be a huge issue, but not so much now. I'm a guy and I use a stall, but I can usually go. I had IBS bad for a long time, but mine turned out to be caused by a raging systemic yeast infection. Anti-fungal meds cleared it up. I had my gallbladder removed in 1999 but my bowels usually work normally, unless I have too much fat. Happy to hear that Keto cured your bathroom issues!

@jillc9882 Год назад

I saw a person that cut the egglife wraps into thin strips and boiled them for about 1 min and used them as noodles. I am going to try it.

@Teresa_ad Год назад

Thank you for sharing your IBS story.

@diannelarose4392 Год назад

Please, please, please do a series on what Keto did for you. I'm 68 yo and have had it since I was in my 20s. If I could get rid of it, it would change my life. I had major fertility issues so bad my doctor and husband convinced me to have a complete hysterectomy which TOTALLY, TOTALLY broke my heart and I've never gotten over. Please help women so they can have a life.

@Cgrant65 Год назад

So happy for you. I have IBS and been on Keto 5 years and transitioning to carnivore and I still have chronic diarrhea. I hope to one day poop like a normal person too.

@mojojojo3352 Год назад

Ketovore cured my IBS too Neisha =D. I have had IBS since I was a child. I just thought I would have to live with it for the rest of my life. Then I saw yours and Dr. Berry's channel and now I am IBS free! 🥰

@mollyj409 Год назад

27 yrs for me. Please share tips on how you cured it. Thanks!

@mojojojo3352 Год назад

@@mollyj409 it was with beef (ground beef, steak, roast beef, bone broth, etc.) and butter. I don't have access to lamb, elk, buffalo, etc., But those are good too. I included high fats, and drank water. I have no issues with dairy but listen to YOUR body. Everyone is different. Start with beef, salt, fats, and water. Give it a month or two. Sometimes it takes longer before your body heals. Once you no longer experience symptoms, try to add another carnivore food.... slowly. Only one and give it time to see how your body reacts. Your body will tall you what you need at this point. You got this!

@mojojojo3352 Год назад

I forgot to add one important thing. Cook your beef in tallow, lard, or bacon grease. Do not use any seed oils. These were the worst triggers for me and my son.

@mollyj409 Год назад

@@mojojojo3352 .....thank you so much for responding! You have given me hope!

@mojojojo3352 Год назад

@@mollyj409 the carnivore community is like a family to me, it was my pleasure to tell you what worked for me =). ☺

@marbear6667 Год назад

I feel everything you’re saying. I suffered for 13 yrs with IBS and I always looked where the bathrooms were because when it hits you’ll knock people out of the way to get there! I couldn’t eat out with anyone without having to go to a store after just in case it hit. Haven’t had that problem in 4 yrs!!!!!

@abbyu209 Год назад

Carnivore cured my IBS as well. Thank God! Having IBS is so controlling. I missed out on many outings because I didn't know if my IBS would act out and there wasn't a battle nearby, what would I do. I'm so happy being a Carnivore. Thanks to Dr. Berry, give him a hug from me.

@shirleyscott1333 Год назад

Yes please do a series on things that have gotten better I have had ibs cause I have endo metros is on my Bowles plus I have no gallbladder which made my ibs really bad high fat seems to make me run to toilet 17 years still after my gallbladder surgery . I’m so glad your talking about this thankyou

@helendillard7784 Год назад

So glad for you. You look beautiful today!

@NeishaSalasBerry Год назад

thank you so much 🥰

@CarolynnMc01 Год назад

Hi Neisha..... your situation sounded so uncomfortable and anxiety inducing! I'm glad you're doing so well now. I had the opposite IBS issue. i worked M-F and never pooped until Saturday or Sunday. I was under so much stress and so tense in those days. I'm here to tell you I couldn't wait til the weekend. Not for the same reason most others couldn't, I just wanted to get all that crap out of my system. It was awful. I had a lot of stress in my life back then. My doctor told me to get the stress out of my life. I did and I've been fine ever since. It's amazing what can cause us to have physical issues. And thank you for your great videos!

@Jays1ndone Год назад

Most people enjoy REAL TALK, thanks for keeping it 💯 appreciate the videos you and Dr. B do!

@roxs325 Год назад

Yes please do the video. One of my major improvements is no gas since keto

@Paula_Gigi Год назад

Oh my still have gas issues and have had loud stomach rumbling, which others can hear and stare at me, all my life!

@carlaberglund4378 Год назад

Yes, please share all the changes you have had. It would help a lot of us with learning ourselves.

@sheilacostello3205 Год назад

I've always been constipated since childhood, after having Rheumatic Fever (55 yrs ago at age 8) until going Keto 2 yrs ago, esp now ketovoire. I also don't have any bloating & very rarely have gas. It also calmed down/got rid of my bile gastritis which was debilitating. Gastro & PCP told me to eat more fiber; vegs & grains except when I had attacks, then I had to eat all white stuff (bread, rice, potatoes, canned vegs) & I took several meds. I no longer need meds! Thank you for sharing & providing enough info to help me & my hubby tweak our eating habits. Oh & my husband's Barrett's disease has gone & its been 2 yrs (he suffered for about 10 yrs). Due to you & Dr. Berry, we are no longer suffering.

@jillgittens4828 Год назад

SO true! I was diagnosed with Crohn's Disease in 1996, and had to have a bowel resection in 2007 due a 8 inch mass of fistulas that had engulfed my appendix. Forever thankful those fistulas had routed back into themselves instead of going to other organs or to the skin. Fast forward to 2019, I tried Keto after reading Dr. Berry's book, but slowly slid back to the carbs. Oct. 1, 2022 something clicked in my brain...I was the heaviest I had ever been and didn't feel good, I was always tired and wanted to be a couch potato. I would not go into a store unless I knew where the bathroom was, and came very close to embarrassing accidents more than once, so I knew I had to do something. I went back to Keto for the weight loss and quickly realized, I felt like a normal person again. I could go shopping and not look for a bathroom. Blood work is better, and as an added bonus, I've lost 43 pounds (3 pants sizes) in 5 1/2 months. The things I use to crave are no longer on my radar. I have friends tell me "Don't deprive yourself, you have to indulge or you are just punishing yourself" What they don't understand is that it's not punishment, I don't miss anything. I'm still taking Humira for my Crohn's Disease because I'm just not ready to test being without it yet.

@SolidNate99 Год назад

Please let me know if you find full healing. I too have crohns

@jillgittens4828 Год назад

@@SolidNate99 So far, Keto has helped tremendously. My crohn's is far more controlled than it has been in years. I'm still afraid to try and stretch out my Humira doses over the every 2 weeks dosage, even thought I think I could possibly go to once a month. I just don't want to deal with the ER visit and all the pain meds, steroids etc. I think a lot of it has to do with all the processed foods I was eating. I still hit some of the aisles in the grocery store for my husband and dad, but I truly eat the perimeter of the store. Very few veggies, meat and dairy - and no fruit. Every now and then I'll indulge with a strawberry or some other fruit. I use Stevia in the raw to sweeten everything. I have noticed, if I 'cheat' with a piece of bread (think Longhorn's.....it's hard to pass up) load it with butter, remove the croutons from my salad and eat meat and broccoli, I'm starving ALL day long. I feel better than I have in YEARS. I carried a 50 lb bag on chicken feed from my car today (hubby just had knee surgery and can't carry it for me). I actually thought 'OMG, I'm carrying almost the exact amount of weight I was carrying every single day! The weight loss was definitely a plus, but the way I feel now, Crohn's doesn't have me scoping out bathrooms the minute I walk into a store., and I'm still getting use to feeling confident. Having much less joint pain is a big plus.

@LovinLifeOurWay1 Год назад

Yes please tell all the positive and negative things about Keto 💜

@1timbarrett Год назад

Yes to the series of health conditions you no longer have to tolerate.👍🏽🙏👍🏽🙏👍🏽🙏❣️

@kathleenjacob4268 Год назад

Yes, please do a series about how keto helps with so many different issues

@darlene2861 Год назад

Thank you Neisha for this great news. I’m battling IBS most days and nights! I would love to watch a video about Keto and the benefits. Bless you ❤

@SKnecht1948 Год назад

I can so relate. We were traveling and no bathroom anywhere. We finally saw a small church and we pulled around back and there was a car and they let us in. Thank you God. Thank you for your story.

@casmithc2 Год назад

Neisha, we love you! You hold nothing back. Let it all hang out.

@helenlouise1737 Год назад

I am astonished by your story today about IBS!! You constantly surprise me by your honesty & willingness to share! Yes, I want to hear more of how your diet lifestyle has changed/improved your life. And thank you...

@cassandraleitao3218 Год назад

Keisha you and Dr Berry are my doctors and the best I ever had god bless you both wonderful people

@auntdee9678 Год назад

Yes do the series!!!

@stormwatch7245 Год назад

Yes that is what im very interested in is videos that talk about all the things ketovore has improved and also what i eat in a day ❤️ thank you

@Cindysmiths-homesteadlife Год назад

Thank you for sharing this about IBS. My own adult children have been angry with me because I could not show up for grand kids events because of my IBS

@memelc5655 Год назад

That’s sad. It really takes away your freedom 😢

@Cindysmiths-homesteadlife Год назад

@@memelc5655 it is sad. I have a new granddaughter and they have cut me out of their life and I have only seen pictures. I am getting better now because of ketovore/Carnivore

@mollyj409 Год назад

I'm in the same situation! 😢

@sherrischwartz6844 Год назад

Love you can speak on this topic!!!! Your Confidence Is amazing.

@tinabutts2540 Год назад

Yes I would love a series like that. Especially since I’m just getting started and need the motivation

@gaylewills1294 Год назад

Thank you. This video gives me hope My daughter just turned 18. She was normal until Jan..Then started getting stomach pain and bloody diarrhea.. Her blood work was normal. Her stool had no bacteria or pathogens. She does not have c diff. But her stool tested positive for blood. Her inflammation is 600+. I eat keto and carnivore meals. She eats ramen noodles, pasta and chinese food. She hates bacon. And eats hardly any meat. She is having a endo/colonoscopy in May at a hospital. I am so terrified I can' t sleep at night. I asked her to do carnivore and perhaps adding things back if she heals. We decided to start her on paleo and hopefully I can move her to keto. She is 5'3 and 94 lbs. I got diarrhea when I started keto. Lasted about a month and I tried to always be home. I have been fine since..6 yrs. I would love to hear about your health issues that were healed. My 30 yr old daughter has alopecia. I want her to try carnivore.

@joseluisorozco9879 Год назад

Please do the series!!! I have horrible IBS-D. Por favor!!

@mazzjazz1518 Год назад

Yes, please do a video on your eliminated heath problems since doing Keto!

@karaberrie8305 Год назад

Yes, would love to know what problems keto fixed! What is your pasta alternative then? You look so beautiful! 💗

@tjlow3692 Год назад

A series of improved symptoms with keto would be great!!🤍

@SewWhittle Год назад

I have/had IBS for 40 years. I can relate totally to your story. Until a couple months ago (I went to a GI doctor) and started taking medication twice a day, this would have continued to plague my life.

@mollyj409 Год назад

Please share which medication helped your IBS. I'm desperate! Thanks!

@SewWhittle Год назад

@@mollyj409 diphenoxylate/Atropine 2.5mg. It’s like I have a whole new life ahead of me.

@melanieeverson7326 Год назад

I take lomotil daily and it has helped

@mollyj409 Год назад

@@melanieeverson7326 ....thank you for responding. I can't believe my GI dr offered me nothing!

@HappilyCarnivore Год назад

I don't know if you could consider what I had to be IBS. For a good 10 years when I went it was completely liquid. I could poop as quickly as I could pee. I went a good four times a day, but there wasn't a lot of urgency, and there was zero stomach cramping. Just when I went it was 100% liquid aside from any food that just didn't digest at all and came through the same way I swallowed it. Three months into carnivore I started having formed bowel movements. I was thrilled. A year and a half into carnivore and I'm still not 100%. I have more loose stools than formed at times, but it's never just straight liquid, and it takes more than 10 seconds to empty my bowels. A lot of improvement to be sure.

@florenceschneider3315 Год назад

Yes series😊 on 1 topic at a time ❤

@teresagould6987 Год назад

Yes PLEASE make a viabiut all the symptoms that have healed please Neishs.💕xxxxx

@craigjones3846 2 месяца назад

Only carnivore really stopped IBS for me but Keto certainly helped 75% and I was Keto for well over 20 years.

@Stephanie-vs4oz Год назад

Make your own pasta and it won’t bother the IBS. This was a miracle for me! Two ingredients or three if you can handle olive oil. I use 00 Italian flour, water and olive oil. I have also used einkorn flour but the 00 works better.

@user-xe2kn4by9i Год назад

Yes! Do the symptom-improvement series!

@risasklutteredkitchen1293 Год назад

I would love a video on the symptoms of IBS and how Keto helped to get rid of it. I think I have IBS and that would be very educational.

@karenbrown3081 Год назад

I understand totally!! I’ve had IBS for 12 years!! I started carnivore two months ago. I had to do something because I was afraid to go get my hair done. There was one small bathroom in the middle of the salon. 😬 Do you just eat meat or do you incorporate some vegetables in your diet? Thank you for being so honest!! You are helping so many people to let them know we are not alone!!❤

@auntdee9678 Год назад

I hear ya! Still suffer on occasion. I have to always think about where the restrooms are before we go anywhere.

@darthdurkelthewise320 Год назад

Diagnosed w/Crohns, IBS, and ulcerative colitis when I was 25…It was devastating. Now at 51 and after switching to a ketogenic diet, it changed my life! Feeling great and in the best health of my life so I understand. And it’s great to hear stories like this! Please do continue! People need to hear this. 👍🏻

@Paula_Gigi Год назад

Been there done that! I was IBSC all my early life and from later part IBSD and both were miserable! Since about 3 weeks into keto and now ketovore no more IBS jaunts to FIND a rest room! Seems nice to have a normal life

@BarneyBear777 Год назад

Neisha, please do a video with the symptoms you mention. I'm having trouble getting back on track and staying there. I'd you could mention some pointers that might help with that too.

@RetiredLovingIt Год назад

Yes, do the series of improved systems post keto.

@cynthiarollins3949 Год назад

Thank you for this video…I’m headed to a keto life. I have the worse stomach ever!

@Momncoffee Год назад

Omg neisha! Spinch gives me wild ibs. Whenever i tell people that they say “no you just need to eat it more often” what?!??! Hell no!

@Marshmellowed 7 месяцев назад

Southern belles seem to be leading the keto/carnivore charge. I'm genuinly curious why (and very grateful that you have!). Thank you for sharing your story ❤

@TirzaAfterWLS Год назад

Story of my life since I was about 8. This WOE had improved it about 90% plus

@basketballfan5763 Год назад

It is pretty simple....you and your hubbie look AMAZING on your diet regimens ....so I will eat whatever you are on my lady😁😁

@libertylady4041 Год назад

Also can you share your pasta like foods. I miss the pasta pizza yummy Italian

@angiehowell8135 Год назад

Yes! Please do a series on IBS.

@aprilblandin6726 Год назад

Yes do a video about keto helped my…..Keto helps my IBS too!! Gluten tears me up!

@marianwiggins5771 Год назад

Yes to a series re all the benefits!

@diamondk67 Год назад

Yes since I started ketovore my daily diarrhea has gone away but mine was from having my gallbladder removed. I had it every single day for 15 years.

@sandywilliams577 Год назад

I've have terrible IBS if I eat leafy greens. I just can't digest them.

@robinp9047 4 месяца назад

I would love a keto health symptom removal series❤

@crcharrt917 Год назад

Neisha thank you. But, would love to know if any solutions for Peri menopause symptoms. I went Keto nearly 2 years ago and it helped with so many things, including my life long struggle with IBS. But in the last few months I have suffered with insomnia. I only connected it with hormone imbalances, because there were too many symptoms that all described Peri menopause. If anyone has advice on this, I'd be truly thankful! On a side note to IBS, fibre is not your friend!

@crcharrt917 Год назад

@@hjp4137 Thanks for all the advice. I'll give it a go and see if it helps!😊