KETO BAKING SCIENCE
Learn all the basics about keto baking and flour substitutes, what to use, why, and how. I cover the basics of subbing for starch and gluten when making high-carb recipes into low-carb keto recipes. There's a little bit of food science involved, but once you get used to the different ingredients it starts to make sense quickly.
KETO SWEETENERS
Besides gluten and starch (which I cover in this video), the other important factor in high-carb baking is sugar, so if you want to know more about compensating for no sugar in keto baking, check out my Keto Sweeteners 101 video:
• Polyols & Sugar-Alcoho...
KETO INGREDIENTS MENTIONED:
Blanched Almond Flour: amzn.to/2H4N86h
Coconut Flour: amzn.to/2vh0gng
Oat Fiber: amzn.to/2H1779N
Xanthan Gum: amzn.to/2vdofDC
Guar Gum: amzn.to/2qy2EjG
Psyllium Husk Powder: amzn.to/2ENOJeJ
FREE KETO DESSERT eBOOK: www.tphketodesserts.com/ebooks
KETO SPRING DESSERTS: • Keto Autumn Dessert Re...
SOURCES:
All photos used in this video were sourced from the following sites:
- www.compoundchem.com/2016/01/1...
rjstewart29.wordpress.com/201...
- mammahealth.com/almond-flour-...
- detoxinista.com/vegan-almond-...
- www.bobsredmill.com/blog/heal...
- gwens-nest.com/oat-fiber-vs-oa... pastrychefonline.com/2015/03/...
- www.americastestkitchen.com/g...
- www.slideshare.net/TICGums/us...
- draxe.com/what-is-xanthan-gum/
- draxe.com/guar-gum/
- www.onegreenplanet.org/vegan-f...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SUPPORT ME ON PATREON: / travelingpastryhunter
MORE ABOUT KETO INGREDIENTS:
www.tphketodesserts.com/ingre...
------------------------------------------------------------------------------------------
BLURRY VIDEO?
Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you're all set.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SOCIALS:
www.tphketodesserts.com/
/ tphketodesserts
/ travelingpastryhunter
/ travelandpastry
----------------------------------------------------------------------------------------------
MUSIC:
FloFilz - Blue Orchard
Download: chillhop.bandcamp.com/track/b...
Artists: / flofills
Approved for RU-vid use by Chillhop Records: chillhoprecords.com/license/
Joe Corfield - Wildflower
Download: chillhop.bandcamp.com/track/w...
Artists: / joe-corfield-1
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This video was shot on a Canon M10. Edited on iMovie + Canva.
********
Thanks to the following Patreon supporters whose monthly donations help keep this channel running and ensure that these recipes remain free for all to access:
Mr. Tyson
Mr. Jaffar
Join them in supporting TPH here: / travelingpastryhunter
14 апр 2018