Тёмный

Keto Meal Prepping On A Budget - Low Carb Keto Recipes 

Bobby Parrish
Подписаться 6 млн
Просмотров 155 тыс.
50% 1

I've got some tasty keto meal prepping for only $3.20 per meal that is low carb and huge on flavor. This low carb keto recipe is like a full meal stuffed inside a juicy bell pepper. If you are trying to meal prep on a budget, you gotta try this thrifty keto recipe for meal prep. I've got quit a few keto meal prepping on a budget recipes now, but this one is the easiest keto recipe I have made yet. Just stuff the peppers, and watch some shows while they bake away. The net carb count is about as low car as you can get, and you can easily pair it with a side salad for a complete meal. I hope you guys try this low carb keto recipe on a budget and let me know how it goes.
RECIPE & STORAGE INFO: goo.gl/aS2VGN
All My Meal Prep Recipes: www.flavcity.c...
Macros per pepper, recipe makes 6 peppers:
493 calories
6.4 grams of net carbs
37.1 grams of fat
30.2 grams of protein
2.8 grams of fiber
Macros for every ¼ cup of tomato puree eaten with the peppers:
18 calories
3 grams of net carbs
Less than 1 gram of fat
1.1 grams of fiber
0.93 grams of protein
GET THE KITCHEN GEAR I USE: www.flavcity.c...
get my t-shirt: tidd.ly/ddc3ddfd
15% my plates & bowls w/ "flavcity" promo: bit.ly/2zwheMV
the rest of my gear: www.amazon.com...
New Videos Every Friday!
Follow Me On Social Media:
Facebook: / flavcity
Instagram: / flavcity
Snapchat: flavcity
Twitter: / flavcity
I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on RU-vid every Friday morning!
Music from Audio Network

Опубликовано:

 

15 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 384   
@BobbyParrish
@BobbyParrish 6 лет назад
Macros per pepper, recipe makes 6 peppers: 493 calories 6.4 grams of net carbs 37.1 grams of fat 30.2 grams of protein 2.8 grams of fiber Macros for every ¼ cup of tomato puree eaten with the peppers: 18 calories 3 grams of net carbs Less than 1 gram of fat 1.1 grams of fiber 0.93 grams of protein GET THE KITCHEN GEAR I USE: turquoises baking dish: amzn.to/2J6qong large non-stick pan: amzn.to/2juY2qR wooden spoons: amzn.to/2FnWAos my pepper mill: amzn.to/2q7VEuJ metal sheet trays: amzn.to/2tJ5XYX pyrex glass mixing bowls: amzn.to/2fLGQKe non-stick tongs: amzn.to/2JbrtKj glass meal prep containers: amzn.to/2kzsy7l my chef's knife: amzn.to/2gxYxOK wood cutting board: amzn.to/2tMkv9Z get my t-shirt: tidd.ly/ddc3ddfd 15% my plates & bowls w/ "flavcity" promo: bit.ly/2zwheMV the rest of my gear: www.amazon.com/shop/flavcity
@joannsantos9972
@joannsantos9972 6 лет назад
Yeay! keep those keto meal prep videos coming!!
@ironllama
@ironllama 6 лет назад
Way to much protien. Keto is at least 80% 10% 10%
@dikshasahni200
@dikshasahni200 4 года назад
If I'm not using any meat would the baking time be adjusted?
@Meisterling
@Meisterling 3 года назад
@@ironllama Don't look at the grams, fat has more calories per gram than protein. It's still about 65% fat in this meal.
@rcuriel84
@rcuriel84 6 лет назад
Been on a Keto diet for 1 1/2 months and already lost 19.4 lbs and can't wait to hit the 20lb mark. This would not have been possible without your recipes. Thank you so much for being the flavor king!
@BobbyParrish
@BobbyParrish 6 лет назад
Wow..that is incredible to hear Rene!! Keep up the great work..I may have to use that comment for a testimonial one day ;)
@rcuriel84
@rcuriel84 6 лет назад
FlavCity with Bobby Parrish I most certainly will, and by all means use that comment because I'm being completely honest.
@CindyRussi.
@CindyRussi. 6 лет назад
For you not being keto yourself, you’re the keto flavor god! 🙌🏼 I’ve made your moroccan Chicken Recipe already twice. I’m going to make this one today! I already know it’s going to be amazing👌🏼 Thank you! 🙏🏼
@BobbyParrish
@BobbyParrish 6 лет назад
Keto flavor god, I will take that lovely compliment! Send me a pic on IG when you make it ;)
@cherylrundle1320
@cherylrundle1320 6 лет назад
Cindy Rulooks awesome can't wait to try it alsossi
@ArthurAlmassy
@ArthurAlmassy 6 лет назад
this recipe is great! i thoroughly enjoyed eating some of the leftovers! fun times shooting with y’all!
@BobbyParrish
@BobbyParrish 6 лет назад
Art is the man, if y'all wanna see more Art in the videos..let him know!
@aliemakk
@aliemakk 5 лет назад
Art, everyone misses you!
@anduagalidia
@anduagalidia 4 года назад
I just saw the recipe today. And made it. It came out delicious !! Everyone loved it. Thank you for the recipe is a total winner!!
@cathywoodring8042
@cathywoodring8042 5 лет назад
My husband and I just started the Keto diet. Meal planning has been the hardest obstacle for me until now! You are my new best friend!!! This food is awesome and so fun to watch! Thank you, Thank you for taking the guess work out of Macro meal planning! This recipe will be my dinner tonight! As a teacher I am busy but now I can plan ahead and be prepared!
@heidimusick7981
@heidimusick7981 4 года назад
Made these last night for my family of 7. i did use a whole lb of both meats and a whole onion a d it filled 7 peppers and would have an 8th. It was a huge hit and they asked we make these again! Even the picky eaters enjoyed it! tysm for this recipe!
@loreleivitulli4673
@loreleivitulli4673 4 года назад
My mom made this often growing up. She never used rice. She did roast the peppers over the open fire (we had a gas stove) before stuffing. Yum!
@kashicastewart6431
@kashicastewart6431 5 лет назад
I love this recipe....!! And tell Art I winked my eye at him... 😂😂.... He said, “Stick to the script!”
@BobbyParrish
@BobbyParrish 5 лет назад
ha, will do! thanks
@leadartez
@leadartez 6 лет назад
Would love to see a spinach and artichoke dip recipe!!! (hint hint)
@BobbyParrish
@BobbyParrish 6 лет назад
Hint received ;)
@aimeerivera6625
@aimeerivera6625 5 лет назад
FlavCity with Bobby Parrish did you end up making the spinach dip Bobby?? I've been wanting to make one 🤤
@KetoCookbooksCorner
@KetoCookbooksCorner Год назад
*All these keto meals look easy to make and delicious* 😍
@lenarae3393
@lenarae3393 6 лет назад
I tried this recipe tonight and they were amazing!! The walnuts added a texture that is much needed. All the spices blew my mind away. Thank you sooo much!
@BobbyParrish
@BobbyParrish 6 лет назад
Love to hear that Marlena!! Make sure to review the recipe on our new website.
@MsAaa777
@MsAaa777 6 лет назад
I made this 2 days ago bc i had visitors that are on a keto diet and i wanted to honor their lifestyle. These were a hit. They are flavorful! My husband is super picky and he loved them. So so good. I will continue to make this dish.
@BobbyParrish
@BobbyParrish 6 лет назад
Wow..that is so nice of you to make these for your friend..my wife & I will be visiting next ;) Make sure to review the recipe on our new site!
@MsAaa777
@MsAaa777 6 лет назад
Come on over to New Orleans! And I will definitely review on your site! Thanks!
@BobbyParrish
@BobbyParrish 6 лет назад
we went there for the first time a few months ago, loved that city!! ate so much good food is was ridic!
@vanessa12342able
@vanessa12342able 6 лет назад
Can u tell me what kind of tomato sauce he used? I’m a Keto beginner
@simplevidabyevelyn5786
@simplevidabyevelyn5786 6 лет назад
Great recipe! Just a suggestion on how to open the peppers and remove more easily the interior: instead of cut the top, insert a paring knife at the top and cut a square then pull the stem of the pepper and all the pepper seed and veins will be remove at once...try it! it was a great tip of one of my professors in the culinary school. I love your recipes and personality! greetings from the island of enchantment Puerto Rico!
@BobbyParrish
@BobbyParrish 6 лет назад
Muchas gracias amiga,,,I will defo try that tip!
@mollyhernandez9976
@mollyhernandez9976 5 лет назад
I'm so glad I found you! All the recipes I found were always eggs, bacon, and cheese. I dont want to just eat eggs and cheese forever! These are super yum!
@domenickcuccherini2847
@domenickcuccherini2847 4 года назад
Just made these tonight and they came out great! Didn’t use pork just ground beef and I stuck with a no sodium chick stock but you can always salt and it came out great! Love your channel and can’t wait to tackle some more of these
@lucky777monkey
@lucky777monkey 4 года назад
This recipe is really good. Made today using only ground beef, no pork. Tastes great, pepper cooked to perfection. I poured the sauce on the bottom of the pan, along with all the fat, including most of what was trapped in the peppers into the food processor and let it go until an emulsified sauce happened. To make this even better, next time I'll add 1T of ground chia seeds to keep the meat more moist. This one is going into my family's food rotation.
@shadwell749
@shadwell749 2 года назад
I thought I clicked on an Action Lab video but stayed for the recipe
@hildilrs
@hildilrs 5 лет назад
Looks so good! Que rico/yummy! 😋 You guys need a third helper in the kitchen to clean and of course to taste the food 😀
@ainashburn
@ainashburn 6 лет назад
Loving all the keto videos so far! Keep it coming Bobby!!! ❤️❤️
@BobbyParrish
@BobbyParrish 6 лет назад
Thanks for the love, plenty more coming..and a brand new website soon ;)
@klimtkahlo
@klimtkahlo 6 лет назад
Look how cute Dessi is! Yes! Thank goodness they brought tomato paste in a tube to America, finally! It keeps longer than in the cans.
@BobbyParrish
@BobbyParrish 6 лет назад
Right, where has tub been my whole life!?
@lisathebeautician6489
@lisathebeautician6489 3 года назад
I made this yesterday...one for dinner, and I froze the rest...I love it!
@Rah1008
@Rah1008 6 лет назад
Just wanted to let you know I actually made this last night! It was absolutely Amazing 😋... I just started KETO. Thankyou so much😊
@BobbyParrish
@BobbyParrish 6 лет назад
so glad to hear you rocked the recipe! make sure to review the recipe on our new site :)
@LeticiaSPandaMcfly6
@LeticiaSPandaMcfly6 3 года назад
These are amazing! I cooked them tonight for my family and everyone loved it, thank you!
@reikogm4712
@reikogm4712 5 лет назад
Another winner. Love all keto meal preps specially budget friendly
@ernestbarton
@ernestbarton 6 лет назад
Bobby’s recipes have been awesome and helped me lose a large amount of weight. I wish we would get off of the Keto for one week. I understand it is a popular fad diet now but go back to an array of different diet styles.
@BobbyParrish
@BobbyParrish 6 лет назад
Thanks Ernest, i love to hear..keep up the great work! I will defo do more low fat recipes, but you can certainly lose weight on keto diet, its not a fad. I also love making the low fat recipes bc its clean eating using real ingredients, not processed crap that is making people sick!
@ernestbarton
@ernestbarton 6 лет назад
Those peppers looks damn good. Gonna add it to my list of Go-To recipes! Keep up the good work!
@sliceofkyla
@sliceofkyla 3 года назад
I found this video today and I’m currently making it.
@TheI8pizza
@TheI8pizza 5 лет назад
Thank you so much for the keto recipes.....this is look amazing....I will do this weekend.......I just started keto diet 2 weeks ago,.....you're the best......thanks again.....God bless you
@BobbyParrish
@BobbyParrish 5 лет назад
thanks Dean! keto meal prep cookbook coming in may ;)
@kayladeveau2984
@kayladeveau2984 6 лет назад
I wasn't sure what to make for dinner tonight, well...here it is! Omg they were amazing. AMAZING
@BobbyParrish
@BobbyParrish 6 лет назад
Right on, so glad you enjoyed! Make sure to review it on our new website ;)
@SwEeTAvOcAdO7
@SwEeTAvOcAdO7 6 лет назад
Just ate these stuffed peppers. So DELICIOUS!!! So filling. I could only eat half. Awesome recipe. Thank you.
@BobbyParrish
@BobbyParrish 6 лет назад
Woo-hoo, love to hear that! Great job 😉👨🏼‍🍳
@mandypdx
@mandypdx 4 года назад
Thank you for the video. I make something similar and copied the walnuts and it was a great addition 💕. I also add chopped kalamata olives and artichoke hearts. It’s one of my favorite meals. 💕💕
@leahtaylor4848
@leahtaylor4848 6 лет назад
Made this one for my boyfriend and I last week. It was soooo good. Reminded me of lasagna. We had for dinner for three nights and I looked forward to it every time. Keep up the keto recipes please!!
@BobbyParrish
@BobbyParrish 6 лет назад
This recipe gets better each day, dont you love t when that happens!?
@deskjockie4948
@deskjockie4948 6 лет назад
Dang! I haven't cared much for stuffed bell peppers before watching this video, but, man!, you've got me hungry to try it!
@BobbyParrish
@BobbyParrish 6 лет назад
You gotta try these, they are so good! Thanks
@nai792
@nai792 6 лет назад
I made this today for dinner , but instead of pork I mixed beef & turkey... it turned really good 😁 thank you for this fresh summery low carb dish 🙏🏻
@BobbyParrish
@BobbyParrish 6 лет назад
Fantastic, great mix of proteins! Make sure to review the recipe on our new website ;)
@pamelaswain558
@pamelaswain558 6 лет назад
OMG! These peppers were AWESOME. My children even liked them!
@BobbyParrish
@BobbyParrish 6 лет назад
Woo-hoo...kid approved!! That is always a bonus ;) #KetoKids
@babitakumar5144
@babitakumar5144 6 лет назад
Oh God, that looks sooooo good. I don't even mind the hidden veggies in that. Your keto recipes are the bomb!
@BobbyParrish
@BobbyParrish 6 лет назад
Thanks so much..hidden veggies never tasted so good ;)
@jasnaz.3771
@jasnaz.3771 5 лет назад
Your recipes are GAME CHANGER in food prep!!!! KETO can be sooooo expensive but you are so much aware of us (majority) who have to make a budget meals. So THANK YOU !!... (and you are very sweet and funny and have very helpful tips). I am heading to the store for groceries .... (only in Canada food is a bit more $$) **Can you please make Breakfast videos (salty: made in muffin tin /eggs, bacon ... do your magic :) Easy to take to work ...
@BobbyParrish
@BobbyParrish 5 лет назад
thanks so much for the love! you mean like these egg bites: www.flavcity.com/keto-breakfast-egg-bites/
@sylviaferrara5296
@sylviaferrara5296 Год назад
I make this combination for Christmas there good and pretty
@GODSPEAKS898
@GODSPEAKS898 4 года назад
Wow, Muy Buena!!!! I was looking in your cookbook that I purchased on Amazon the Bomb.com last year (which I love, love, love, ❤️❤️♥️♥️!!!!) and saw this recipe and since I had some beautiful bell peppers and the ingreds, I thought 🤔🤔, I don’t have ground beef, but I do have pork, so my daughter and I put them together and voila!!, they were DELISSSSHHHH!! 😋😋😋. Thank you for your great and wonderful recipes. Peace and Mad Love to Yah!!! 🥰🥰🥰.
@krissyjames2204
@krissyjames2204 6 лет назад
Thank you ! i definitely will be making these next on my meal prep .
@BobbyParrish
@BobbyParrish 6 лет назад
Fantastic, enjoy!
@enricopizzolato3143
@enricopizzolato3143 4 года назад
Green...for sure
@heartlessbeautyqueen530
@heartlessbeautyqueen530 5 лет назад
I ♥️ this channel!!!
@alainawalker9550
@alainawalker9550 6 лет назад
OMG, I know what I making this weekend! Sounds absolutely divine Lee delicious! I was wondering how to substitute the rice, but now I know… Walnuts! Thank you for this video.
@BobbyParrish
@BobbyParrish 6 лет назад
Thanks Alania, let me know how it goes! You can also use cauliflower rice ;)
@TheKateanderson18
@TheKateanderson18 5 лет назад
Am I the only one yelling the answers to Bobby’s trivia questions like a child watching Blue’s Clues? 😂😂😂
@jonathonking4930
@jonathonking4930 6 лет назад
I loved last weeks meal prep so much I'm making it again lol. I'll give this one a try next week for sure. Should throw some fat Bombs videos throughout the week.
@BobbyParrish
@BobbyParrish 6 лет назад
Isnt that chix salad and cloudbread so dar good!? Enjoy this one too!!!
@evlnte
@evlnte 6 лет назад
Your cooking style is so Cuban, reminds me of my mom’s cooking growing up. We’re cooking this one today with only slight mods.
@BobbyParrish
@BobbyParrish 6 лет назад
que paso mijo!? I have ever heard that before!! let me know how it goes.
@evlnte
@evlnte 6 лет назад
FlavCity with Bobby Parrish Turned out great! We are new to Keto cooking so trying to find ideas that also fit our tastes. Love your channel.
@MegaYourkidding
@MegaYourkidding 5 лет назад
GREEN AND RED AND YELLOW ARE THE SAME PEPPER AT DIFFERENT STAGES OF RIPENESS
@Harrrgh
@Harrrgh 6 лет назад
Green bell peppers. The more ripe the pepper, the more carbs it has. I think.
@aminamondol
@aminamondol 6 лет назад
😍Love when Dessi is in front of the camera. Great recipe, Bobby! 👍
@BobbyParrish
@BobbyParrish 6 лет назад
me too arlou thanks so much!
@ashleykennedy4320
@ashleykennedy4320 6 лет назад
This shit was amazing omg omg omg so good it made me curse 😂😂😂 I am still in my first week of Keto and this just really made me so happy thank you for the recipe and I will be subscribing 💕💕💕💕
@BobbyParrish
@BobbyParrish 6 лет назад
Right on, let me know how it goes!! and get urself one of the shirts ;) www.flavourgallery.com/products/go-fork-yourself-womens-crew-shopify-only
@decsto9568
@decsto9568 6 лет назад
This one is especially fun to watch!
@BobbyParrish
@BobbyParrish 6 лет назад
Thanks, it was fun to make!
@i3abikay
@i3abikay 6 лет назад
You're rocking a new shirt and arm action 💪💪 So good seeing Dessi! 😊
@BobbyParrish
@BobbyParrish 6 лет назад
More Dessi is always a good thing! Hopefully my arms weren't too pale and distracting ;)
@ernestbarton
@ernestbarton 6 лет назад
Suns out, guns out!
@Tricia-yf1ld
@Tricia-yf1ld 4 года назад
I make it with cauliflower rice too
@FlavourCity
@FlavourCity 6 лет назад
What a fun video, and I love this recipe!
@meldolhanty
@meldolhanty 6 лет назад
Been waiting for this since the teaser!!!! Made the chicken salad/cloud breads for this week's lunches and they were delicious (although I need practice with my cloud bread). Excited to give these a try!
@BobbyParrish
@BobbyParrish 6 лет назад
Right on, let me know how the peppers go! The cloudbread is easy, but you gotta beat those eggs whites to STIFF peaks ;)
@vilmavillavicencio
@vilmavillavicencio 3 года назад
This recipe is so delicious. I made it Yesterday. Thank you for sharing your recipe. 😃
@bunnycoker-mercer4957
@bunnycoker-mercer4957 5 лет назад
Green they are less sweeter!
@UnderstandBlue
@UnderstandBlue Год назад
Hi! We just found you and subscribed today. I wanted to let you know your meal prep containers are no longer available on Amazon so you may want to relink. Can't wait to try your curry chicken salad!
@nsk.123
@nsk.123 6 лет назад
that looks so good! and it's a perfect slimming world recipe too, thanks!
@BobbyParrish
@BobbyParrish 6 лет назад
Yes indeed, thanks!
@AztecWench
@AztecWench 5 лет назад
I am going to try this one today. It looks good, but I was hoping you'd try putting out some keto friendly CASSEROLE dishes. Thanks.
@enchantedrita3428
@enchantedrita3428 6 лет назад
looks very yummy! I make stuffed peppers sometimes but not keto so got to try this
@BobbyParrish
@BobbyParrish 6 лет назад
Defo try the keto version, enjoy!
@sunsetLady777
@sunsetLady777 5 лет назад
Just started Keto a week ago. My sister sent me this recipe, it looks delicious and l can't wait to try it!! You guys were awesome and you are hilarious!!! Yikes, now I'm hungry for it and it's no way near dinner time! 😅😢😩
@BobbyParrish
@BobbyParrish 5 лет назад
Ha, thanks Cyndi! Let me know how it goes!
@alexandrinamorris4685
@alexandrinamorris4685 6 лет назад
This is a flavour bomb. Had this for dinner today and my family loved it!!!
@alexandrinamorris4685
@alexandrinamorris4685 6 лет назад
Taking the leftovers to work tomorrow. Can't wait xx
@BobbyParrish
@BobbyParrish 6 лет назад
Fantastic alex, love to hear that!
@michelelara5982
@michelelara5982 2 года назад
Quick and easy! I’m prepping ahead for dinner 🍽
@Starscreamlive
@Starscreamlive 6 лет назад
I'm definitely gonna make this. Does anyone ever tell Art that he looks a little like Willem Dafoe?
@ArthurAlmassy
@ArthurAlmassy 6 лет назад
Starscreamlive Ha! The Legend of Dafoe strikes again! :) (yes, I’ve heard it, and I laugh every time!!!)
@BobbyParrish
@BobbyParrish 6 лет назад
We always joke with him about that!
@akcalo
@akcalo 5 лет назад
Hubs is getting me into Keto This looks like an awesome recipe! I gotta try!
@AsintheDaysofNoah
@AsintheDaysofNoah 4 года назад
We are making this tonight! Smells so good!
@karina9127
@karina9127 6 лет назад
Oh my 😨😨😨 can't even with this one ! Looks amazing
@BobbyParrish
@BobbyParrish 6 лет назад
Ha, too funny!!!
@schiffeg68
@schiffeg68 5 лет назад
This recipe is really tasty. Made it today. Will be making it again. Thank you
@rosannasutton5744
@rosannasutton5744 4 года назад
Turned out so so good and pretty easy to make. 🤩😋😋
@nzgirl2105
@nzgirl2105 5 лет назад
Thax for the recipe it is amazing
@marquesn77
@marquesn77 4 года назад
Making this today- my hubby loves it!
@petersalls4083
@petersalls4083 5 лет назад
I'm making these today. Can't wait to try them.
@TAGOFFICEUSA
@TAGOFFICEUSA 6 лет назад
Just found your channel, love it. I'm very new to Keto. I'm a diabetic and just had two stents put in me due to Angina. Thank you! Awesome channel.
@BobbyParrish
@BobbyParrish 6 лет назад
So glad you found us! keto can help big time with diabetes..stick with it..you will be big time changes!
@Jan-hk3nm
@Jan-hk3nm 2 года назад
Love the original recipe with zucchini. Unfortunately link is to recipe with cauliflower. Luckily I have the cookbook!!!
@dcaramelone
@dcaramelone 6 лет назад
Looks great!Don't know why I thought one had to brown the meat first and then stuff the pepper. Who knew
@BobbyParrish
@BobbyParrish 6 лет назад
Thanks! Yeah, not sure why so many recipes call for that.
@Natdahglyee
@Natdahglyee 6 лет назад
excellent as per usual - and always great to see Dessi
@BobbyParrish
@BobbyParrish 6 лет назад
More Dessi is always a good thing :) Thanks so much!
@suzanhenry5125
@suzanhenry5125 4 года назад
Made it tonight. Added turmeric because I have to, I’m Persian! 🤗
@Rojsk7488
@Rojsk7488 6 лет назад
That looks amazing... You guys are really big help
@BobbyParrish
@BobbyParrish 6 лет назад
Love to hear that, thanks!
@muminabuseif2979
@muminabuseif2979 5 лет назад
Great recipe thanks!! Added my own style of cooking to it. Went down a treat. Definitely recommend it
@BobbyParrish
@BobbyParrish 5 лет назад
love to hear that..its all about customization! Make sure to review the recipe on our new website ;)
@LoveLife-gv8jg
@LoveLife-gv8jg 5 лет назад
This looks really good ..I would have never thought to add walnuts. ALSO I DIDN'T KNOW WE COULD DO RAW MEAT IN THE PEPPERS. that saves me 20 mins. Always better the next day. 40 lbs down with keto YaYyyy🙌🏽🙌🏽🙌🏽 Wow
@BobbyParrish
@BobbyParrish 5 лет назад
wow..40 pounds..keep it up girl!
@LoveLife-gv8jg
@LoveLife-gv8jg 5 лет назад
@@BobbyParrish Thank you baby. Fixed the peppers lastnight (minus walnuts- husband was not going for it) They were amazing. I know they will be even better today!! Thanks again
@cinthyamoretti7076
@cinthyamoretti7076 6 лет назад
I absolutely love this receptive I have made them 3 times already
@BobbyParrish
@BobbyParrish 6 лет назад
Love to hear that 👨🏼‍🍳🙌🏻 make sure to review it on our new site 😉
@mrsbabycakes5551
@mrsbabycakes5551 6 лет назад
green red are sweeter
@brianparker2502
@brianparker2502 5 лет назад
Good recipe glad I found this channel
@BobbyParrish
@BobbyParrish 5 лет назад
👍🏼
@kandyceedwards9135
@kandyceedwards9135 6 лет назад
Looks amazing Bobby! You NEVER disappoint! Thank you! :)
@BobbyParrish
@BobbyParrish 6 лет назад
Your the best Kandy, thanks!!!
@cherub73au
@cherub73au 5 лет назад
Damn, that looks amazing!
@KetoElite
@KetoElite 5 лет назад
Omg this looks so good love that you made it keto! Thanks!
@lukegreenhaf3840
@lukegreenhaf3840 6 лет назад
GREAT VID AND CHANNEL. TRYING TO GROW MINE AROUND KETO ALSO LOTS OF RECIPES
@nicholesettlemoir3670
@nicholesettlemoir3670 6 лет назад
I tried this recipe but eye-balled the amounts as southerners do, and I think I put too much tomato paste. Well, the meat is still red after an hour so I'm unsure if it's done and I don't have a meat thermometer...hmm...and had too much meat so threw it in a pan to make sort of a meatloaf but it turned out really watery. Maybe I should have just followed the exact recipe. haha
@BobbyParrish
@BobbyParrish 6 лет назад
Ha, sometimes you gotta follow the recipe Nicole, but I like to wing it too
@Ramyapad19
@Ramyapad19 6 лет назад
Yum looks delicious i am making this soon with veg options made your flatbread so many times for my office lunch and lunch at home delicious and made your cheesy bread rolls last Saturday for 8 time last i made your cheesy bread rolls on 23 jan then i was too busy with work pl i love your tshirt and your usual t-shirts that i love them so much will watch your fb live on next thursday after work all day love your videos making me hungry Thanks Ramya
@BobbyParrish
@BobbyParrish 6 лет назад
You make the flatbread so well Ramya, keep it up!
@paulettehilk4884
@paulettehilk4884 6 лет назад
Great demo, I’m trying that dish.👍
@BobbyParrish
@BobbyParrish 6 лет назад
Thanks much, enjoy!
@mrmor26
@mrmor26 6 лет назад
I made it ..it was amazing ..loved this recipe a lot ..thank you
@BobbyParrish
@BobbyParrish 6 лет назад
right on!! make sure to review the recipe on our new site :)
@Harrrgh
@Harrrgh 6 лет назад
Yoo-hoo! This gone be on my plate for sure!! Thanks so much guys!🙌🏼
@Harrrgh
@Harrrgh 6 лет назад
Actually, it's gonna be on my PLATES cause I will be meal prepping this.
@BobbyParrish
@BobbyParrish 6 лет назад
Thank you for clarifying that amigo, enjoy!
@MiichelleMariie1221
@MiichelleMariie1221 6 лет назад
YOOOOO!!! Greetings from Chicago! This looks delish ... thanks!
@BobbyParrish
@BobbyParrish 6 лет назад
what up Michelle..thanks so much! Hope you enjoyed the air and water show.we just got back ;)
@laurie2355
@laurie2355 6 лет назад
I use hemp hearts 😃
@BobbyParrish
@BobbyParrish 6 лет назад
Wow, great call! Gold star ⭐️ for you 🙌🏻👨🏼‍🍳
@MegaYourkidding
@MegaYourkidding 5 лет назад
Ate it tonight and it was awesome thanks
@oliviasmyth5086
@oliviasmyth5086 6 лет назад
Red. Sweeter
@dinorahavalossanchez3952
@dinorahavalossanchez3952 5 лет назад
Delicioso. Riquísimo. I love your team. Great and nutritious home food. Thanks. Muchas gracias.
@BobbyParrish
@BobbyParrish 5 лет назад
De nada!
@seagravesjackson625
@seagravesjackson625 6 лет назад
Love your recipes!Suggestions for crockpot keto meals?
@BobbyParrish
@BobbyParrish 6 лет назад
Thanks Sandra..keto crockpot is on my to do list next month, stay tuned!
@craftytatti
@craftytatti 6 лет назад
Lol, how fun is this! I just put my pepper on the stove! I am using the classic Bulgarian recipe this time, but after seen the alternative will have to try! Can I boil them instead of baking?
@BobbyParrish
@BobbyParrish 6 лет назад
Love the classic BG recipe..we will be in Sofia in a couple weeks! You cant boil them..only bake..or steam..but i would not do that.
@craftytatti
@craftytatti 6 лет назад
FlavCity with Bobby Parrish That is so cool! Are you going be just in Sofia?
Далее
7 Worst Vegetables on Keto
10:25
Просмотров 698 тыс.
Раскрыла секрет дочки!
00:37
Просмотров 355 тыс.
New Race ? 🪽| Doge Gaming
00:12
Просмотров 1,5 млн
Brian's Budget-Friendly Keto Meals
12:02
Просмотров 35 тыс.
Keto For Beginners - Ep 1 - How to start the Keto diet
26:36
9 Clear Signs You're in Ketosis: Without Testing
10:43