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Keto Zucchini Bread using Almond Flour 

Low Carb Recipes with Jennifer
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This low carb and keto zucchini bread is made with almond flour and is perfectly moist. Walnuts, blueberries or chocolate chips can be added for extra flavor and crunch. I also give instructions for freezing.
Printable recipe: jenniferbanz.c...
Cook Time: 1 hour Total Time: 1 hour 10 minutes Servings: 8 Slices
Ingredients
2 Cups Almond Flour
1/2 teaspoon Kosher salt
1/2 teaspoon Ground Cinnamon
1/2 Cup Swerve Sweetener
1 teaspoon Baking soda
2 Large Eggs, Beaten
1/4 Cup Melted butter
1 1/2 Cups Grated Zucchini with peel
Instructions
Preheat oven to 350F. Grease an 8x4 loaf pan with butter or cooking spray.
In a large bowl, combine the almond flour, salt, cinnamon, swerve, and baking soda.
Wrap the grated zucchini in a kitchen towel and squeeze out as much liquid as you can. Discard liquid and add zucchini to the dry ingredients followed by the eggs and melted butter. Stir batter until combined. See notes for instructions on adding walnuts, chocolate chips, or blueberries.
Pour batter into greased loaf pan and bake in the 350F oven for 60 minutes or until a toothpick comes out clean. Let cool before serving. See notes for freezing.
Notes
Adding walnuts, blueberries, or chocolate chips: If you want to add some extra sweetness, you can add sugar free chocolate chips or blueberries. Of course, this would alter the nutrition information so please be aware of that.
To add walnuts or chocolate chips, measure out 1/2 cup and fold them in to the batter right before baking.
To add blueberries, measure out 1 cup and fold into the batter right before baking.
Freezing Instructions: To freeze this zucchini bread whole, let it cool completely and then wrap in plastic wrap, followed by foil. Place in the freezer and keep frozen up to 4 months. When ready to eat, remove from the freezer and let thaw on the counter. It should thaw pretty fast.
To freeze this healthy zucchini bread in individual slices, let cool completely and refrigerate overnight. Slice into individual slices and wrap each one in plastic wrap. Place wrapped slices in a freezer bag or freezer safe container and freeze for up to 4 months. When ready to eat, remove as many slices as you like and let thaw on the counter.
Nutrition
Serving: 1Slice | Calories: 119kcal | Carbohydrates: 4g | Protein: 4g | Fat: 11g | Saturated Fat: 4g | Fiber: 1g | Sugar: 2g

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16 сен 2024

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Комментарии : 79   
@selenejones466
@selenejones466 4 года назад
It’s delicious I added 1/4 cup of sour cream to moist the bread and 1/4 coconut flour so delicious this is my favorite one for my morning coffee
@shalinac.
@shalinac. 4 года назад
I always add sour cream to my banana bread, but wasn’t sure if it would come out right using the almond flour. I will definitely use sour cream now.
@sharonc1326
@sharonc1326 4 года назад
SELENE JONES thank you so much for posting this tip! I am trying it- zucchini bread is in the oven!
@julescolorado
@julescolorado 3 года назад
I have never used coconut flour as this is all new to me and I keep seeing coconut flour in some ingredients. Does the coconut flour change the taste? For instance, should I expect a tropical flare? 😂
@rosemariestudy7781
@rosemariestudy7781 2 года назад
Wish I had read this beforehand! LOL Sour cream sounds fab!
@dedrasimmons9676
@dedrasimmons9676 3 года назад
I am excited to make this today!!!! I am adding walnuts and a little crushed pineapple for moisture and sweetness....Thank you for sharing such a great recipe with us you are truly appreciated for all your help :)
@lf4193
@lf4193 4 года назад
It's really nice to see realistic serving size for this size loaf pan, 8 is reasonable, 16 is not. I am always so tired of recipes that claim only 1 net carb, then when you see the serving size it is no wonder! Thank you for your time showing us the wonderful yummy recipe. Got a lot of zucchini in my garden so I will be trying this recipe. New sub here!
@mgjcksn1g189
@mgjcksn1g189 4 года назад
I only had one zucchini so I cut the recipe by half and it turned out amazing. Very moist and delicious! Thanks so much and definitely keep the great Keto recipes coming.
@barbaratraenkner1638
@barbaratraenkner1638 2 года назад
Hi Jennifer, Made your almond flour zucchini bread w/ walnuts & the other w/ choclate chips today. Easy & delicious. It's a keeper, thank you.🌷
@paulineowens4937
@paulineowens4937 4 года назад
Just came out of the oven!!!!!! DELICIOUS! My husband can’t believe it’s KETO! I only have Swerve confectioners sugar, assuming it doesn’t matter that it wasn’t granulated because it’s amazing!!!!!! Thank you!
@ahamoment3626
@ahamoment3626 3 года назад
I made this recipe placing walnuts along the top. It was totally delicious and filling😋💗!
@rosariofrancis464
@rosariofrancis464 Год назад
I made this delicious bread today. Ate three slices with crunchy peanut butter. Placed in the freezer as instructed. Will definitely make it again. Thank you for the recipe. I used olive oil in lieu of melted butter.
@starrykat7263
@starrykat7263 4 года назад
I baked this last night and it is delicious!! Definitely making this again!
@mariajosemaltez6950
@mariajosemaltez6950 4 года назад
I tried this recipe and it was delicious! Thank you!
@alannason-hyman3169
@alannason-hyman3169 2 года назад
Where did u find the exact ingredients
@punkynoodle9370
@punkynoodle9370 3 года назад
This was very good! I added black walnuts. Loved it!
@perryharris3171
@perryharris3171 4 года назад
I making this right now. I added a half a bar of unsweetened dark chocolate I melted it along with the butter. Can’t wait to try.
@pgood33605
@pgood33605 3 года назад
I am going to try this because I love zucchini bread but full disclosure, watching you make this and seeing the batter in the pan and the final product put me off a bit because the bread you sampled looked very gummy. I also had to chuckle a bit when you said to use a toothpick - but the batter was so dry the toothpick looks like it would have come out clean putting it in the oven,... lol, just kidding. I really do appreciate you sharing your hard work and great recipe. Nicely done!
@gladysshore4610
@gladysshore4610 2 года назад
Thank you for the recipe. It was very delicious.👍🌹💝🥰
@darlcedrickarguelles2828
@darlcedrickarguelles2828 3 года назад
The Agoge diet is so much better than the keto diet, you get the same results without feeling like shit.
@twesey
@twesey 3 года назад
I found tha freezing grated zucchini in a quart container separates the water. It takes more zucchini to make a recipe after thawing and squeezing out he zukes. But works magnificently
@ltruj123
@ltruj123 4 года назад
Delicious. I've made this recipe 3 x already Thanks😋
@dianamontijo41
@dianamontijo41 3 года назад
Thank you Jennifer!
@starrykat7263
@starrykat7263 4 года назад
You're so pleasant. Thanks for the recipe!
@GlorifiedBodiesFitness
@GlorifiedBodiesFitness 3 года назад
It came out fantastic! Thanks again!
@TahQurratulayn
@TahQurratulayn 4 года назад
excited to try! thank you for sharing the recipe
@ez6944
@ez6944 4 года назад
Thank you! The bread is delicious 😋
@deborahadams585
@deborahadams585 2 года назад
I baked this this morning...yumandme.😊
@deborahadams585
@deborahadams585 2 года назад
I used monkfruit for sweetner.
@ACAC-ll5jh
@ACAC-ll5jh 3 года назад
Cant wait to try!!!
@barbaradeselle9087
@barbaradeselle9087 3 года назад
I made this to your specifications/recipe. The bread came out dry and crumbly. I had to toss it. Needed moisture. Maybe will try it again. Thanks for sharing.
@punkynoodle9370
@punkynoodle9370 3 года назад
Mine came out perfect.
@beatasagitarius
@beatasagitarius Год назад
Add 1/4 cup sour cream, some people add 1/4 cup coconut flour with sour cream.
@jeancheng2259
@jeancheng2259 9 месяцев назад
Same here! My batter is so crumbly I had to add some soymilk to bind it so it's not all dry. Bread turned out dry and powdery like I imagine it would. There no way two eggs and 1/4c butter is all the liquid you need for this batter.
@msb1404
@msb1404 3 года назад
the reason why the bread is not moist or lacking moisture the mixture too dry.
@julescolorado
@julescolorado 3 года назад
Thank you, but the nutrition information doesn't match what the website lists. 8 servings vs. 12 servings? I'm new and so confused.
@suzannequteishat8573
@suzannequteishat8573 Год назад
Can you tell us the ingredients up front please
@edithmceacheron6589
@edithmceacheron6589 5 месяцев назад
Why don’t tell the quantity of the ingredients beside de zucchini 😢
@rosemariestudy7781
@rosemariestudy7781 2 года назад
I added Sour cherries and sugar-free chocolate chips! :O It is in the oven now!
@Mojo-Risin-Risin
@Mojo-Risin-Risin 3 года назад
Baking soda needs an acid to react with it so it works properly something like lemon, sour cream , yogurt etc. all have acid, I am going to try 1/4 sour cream with this bread thanks so much will be making tomorrow
@sancielo2838
@sancielo2838 16 дней назад
My first time baking 😊 does it need baking powder?
@Mojo-Risin-Risin
@Mojo-Risin-Risin 16 дней назад
@@sancielo2838 Just the baking soda should be enough
@sancielo2838
@sancielo2838 16 дней назад
@@Mojo-Risin-Risinthank you 😊 I appreciate you.
@Victory-si7ys
@Victory-si7ys 5 лет назад
Very nice!!!!!
@blayne2029
@blayne2029 4 года назад
Looks great! Can you clarify the serving size and macros? The text below the video says 8 slices. The printable recipe webpage says 12. The calories, carbs, etc. and different too, but oddly higher for the smaller portion size. Thanks!
@blayne2029
@blayne2029 4 года назад
replying to myself to say I made these and they were wonderful! Would still like to the know the correct macros. Many thanks. I will certainly be trying some of your other recipes!
@GlorifiedBodiesFitness
@GlorifiedBodiesFitness 3 года назад
Thank you for putting up this recipe. Baking now. Hope you like my fitness channel.
@kiasingh4832
@kiasingh4832 2 года назад
The main reason I started dieting was to get rid of cellulite, however keto made it unbearable... That's why I tried the Agoge diet and it worked great
@suzannequteishat8573
@suzannequteishat8573 Год назад
How many cups flours
@shermacudjoe-richards5968
@shermacudjoe-richards5968 2 года назад
Can you omit the sugar in this recipe
@gabrielawhetstone5115
@gabrielawhetstone5115 5 лет назад
Love your recipes!!! Could you make some egg free ones, please? TIA!!!
@lowcarbwithjennifer
@lowcarbwithjennifer 5 лет назад
Thank you! What kind of egg free recipes are you looking for?
@gabrielawhetstone5115
@gabrielawhetstone5115 5 лет назад
@@lowcarbwithjennifer Thanks for replying! I'd like desserts, please, pretty please!!! TIA!!! God bless you!!!
@marianososa6315
@marianososa6315 3 года назад
how many eggs ? how much flour ?
@fredesvindamangon8045
@fredesvindamangon8045 3 года назад
Hi Jinnefer can I use monk fruit instead of swerve sweetener.?
@beatasagitarius
@beatasagitarius Год назад
Any keto sweetener is ok.
@JustJennysSandBox
@JustJennysSandBox 3 года назад
Where do I find the recipe?
@Carballoca
@Carballoca 5 лет назад
Does Swerve have to be used can you used granulated Splenda?
@lowcarbwithjennifer
@lowcarbwithjennifer 5 лет назад
Yes, as long as it is a 1 for 1 substitute for sugar
@gwenbrock4507
@gwenbrock4507 4 года назад
How do I find your recipe? I need the quantities for the ingredients.
@lowcarbwithjennifer
@lowcarbwithjennifer 4 года назад
Gwen Brock jenniferbanz.com
@susanferrazzano1957
@susanferrazzano1957 3 года назад
I put 2 tablespoons of applesauce in mine
@Anon.5216
@Anon.5216 5 лет назад
Can rice flour be used instead of almond flour for nut allergies?
@lowcarbwithjennifer
@lowcarbwithjennifer 5 лет назад
I have never used rice flour so I’m not sure
@nancydiaz8383
@nancydiaz8383 4 года назад
Use coconut flour just look for the ratio. Coconut flour is always less than almond.
@lf4193
@lf4193 4 года назад
Rice flour is not low carb
@mikefoster1927
@mikefoster1927 4 года назад
Looks pretty dry
@issmo9122
@issmo9122 3 года назад
No! You don’t squeeze the liquid out of the zucchini!
@ruth8753
@ruth8753 2 месяца назад
Crazy no amounts.
@elenitzitzi5519
@elenitzitzi5519 Год назад
You throw away all nutrients.
@cindyengstrom9260
@cindyengstrom9260 4 года назад
Mine was burnt after 60 mins!
@zairahmaldonado
@zairahmaldonado 4 года назад
My oven would of baked it in 20 mins. Every oven is different, you just need to get to know yours. Then you adjust recipe bake times from there.
@punkynoodle9370
@punkynoodle9370 3 года назад
Mine was perfect at 60 minutes.
@SaritaLindsey-cp6xf
@SaritaLindsey-cp6xf Год назад
I couldn’t get amounts….useless without that
@jenniferhejhal4101
@jenniferhejhal4101 Год назад
YOU DONT PUT THE AMOUNTS OF THIS RECIPE !!! BAD NIT WATCHING YOU AGAIN !!!!!
@janetbransdon3742
@janetbransdon3742 11 месяцев назад
Why not tell us the amounts? Bye ... will NOT subscribe, will view another channel that gives amounts
@peggymason7438
@peggymason7438 Год назад
Save the Zucchini and other veg liquids in your freezer for veg broth? Seems to me that would work.
@peggymason7438
@peggymason7438 Год назад
I hate that fake sugar taste. I think I would try allulose instead, which would would make it soft and flexible, which maybe swerve does as well, I don't know, and doesn't have that fake sugar taste.
@mayuri8992
@mayuri8992 3 года назад
The main reason I started dieting was to get rid of cellulite, however keto made it unbearable.. That's why I tried the Agoge diet and it worked great
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