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Kettlebell Without Ripping Your Hands, Bruising Your Arm, Or Getting Injured 

Taren's MōTTIV Method
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When beginner triathletes and fitness people start using kettlebells for the first time they get ripped up hands, bruise the back of their forearm, and get wrist injuries. This video will teach you how to do kettlebell workouts properly.
Our triathlon, running, cycling, swimrun, duathlon, strength, yoga, and overall awesome endurance sports training app: app.mymottiv.com

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8 июл 2021

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Комментарии : 20   
@kettlebellmusclegain
@kettlebellmusclegain 3 года назад
The right way is not using those Onnit bells for anything other than swings possibly..... Thats a good start. :)
@kellym701
@kellym701 3 года назад
Awesome! Thank you so much! Great break down! Would love to see a Kettle bell swing. You have a good way of explaining things. Breaking down the moves. 😀
@Angie-embempem
@Angie-embempem 2 месяца назад
Thank you. Most videos are all demonstration and lacking in the instruction. Kettlebell work seems to be hard to put into words.
@EverythingIsPhotogenic
@EverythingIsPhotogenic 3 года назад
I think you just like showing off the craziest kettlebells in the business 😉 #onnit
@WtfYoutube_YouSuck
@WtfYoutube_YouSuck 3 года назад
He just likes jumping on whatever trend is hot...getting horribly injured by doing it incorrectly, then starts teaching other beginners, as if everyone would go about it as ignorantly as him. It's basically the Dunning-Krueger Effect personified. Fun to watch though.
@EverythingIsPhotogenic
@EverythingIsPhotogenic 3 года назад
@@WtfRU-vid_YouSuck hot trend? Uh, Taren has been making videos about kettlebell training for at least 4 years. If you're going to make a snarky comment, at least be accurate... I find it interesting that you remain subscribed to Taren's channel to just drop rude contrarian comments on every video. Don't like Taren? Unsubscribe. Get a job, a puzzle, something better than being a useless troll
@kellyginther4978
@kellyginther4978 3 года назад
@@EverythingIsPhotogenic the persons name says it all ..troll
@eriksuch
@eriksuch 3 года назад
Looking strong Taren 💪🏻
@GuitaristTech
@GuitaristTech 3 года назад
Where did you purchase the headbands? Thanks
@sebastian3358spawn
@sebastian3358spawn 3 года назад
Greetings from Athens Greece I wanted to ask anyone that can provide an opinion on which hrm strap to buy. Im using forerunner 935 and im doing amateur triathlon training. I don't really think ill be using the strap during swimming i was just wondering if the polar h9, h10, Tickr x all have running dynamics? I know hrm tri has dynamics but do i need the strap to have it or my forerunner 935 does it on its own? My first option was the hrm tri, just wanted some extra opinions. Thanks in advance. So far i haven't bought a bike computer but i will at some point. For now wanted to have a more accurate read oh my heart rate so i watch my zones training. Taren is the best.
@TheEverymanReview
@TheEverymanReview 3 года назад
Has the Kettlebell work had any impact on the golf swing? Specifically distances? Just wondering, cause who doesn't want more distance.
@rootd22
@rootd22 3 года назад
Check out Mark Wildman’s video on kettlebell exercises specifically for golfers
@JJ.ermenegildofregna
@JJ.ermenegildofregna 3 года назад
Man, I got those shoes from Amazon a couple of hours ago! Great video btw. I make all the mistakes available of course.
@jkofmehl
@jkofmehl 3 года назад
What are the names of the shoes?
@JJ.ermenegildofregna
@JJ.ermenegildofregna 3 года назад
@@jkofmehl Vibram five fingers.
@bennymozzarella1605
@bennymozzarella1605 2 года назад
Is running and long endurance sports bad for mens estrogen levels?
@veganman1961
@veganman1961 2 года назад
Where did get KB’s with faces?
@larissadueck2643
@larissadueck2643 3 года назад
Just a note...ladies should not hold the kb in the racked position over their chest. Protect your mammary glands, ladies!
@joemoya9743
@joemoya9743 3 года назад
Nice but complicated. How about ....Don't lift too heavy of kettle bells AND use soft kettle bells.
@robertcranbert8412
@robertcranbert8412 3 года назад
Do people really have these problems... I'm sceptical
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