Kettlebell Workout for Power | 5 Key Exercises

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Опубликовано:

1 окт 2024

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Комментарии : 30

@boxinghomeworkouts Год назад

For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ru-vid.com/show-UC4PwJo76WpTOk-3N8dazt1Ajoin

@patouga3271 3 года назад

No kettle bell. I tinkered one with 5 liter conteiner of water🥊🙃🥊Great exercises, thank you coach.

@n33dmorecowbell 3 года назад

Good workout! I'd love some more kettlebell boxing workouts, the 30 minute kettlebell video you had was go to workout for the day

@boxinghomeworkouts 3 года назад

Awesome! I'll make more

@user-dt3rj8qm3k 3 года назад

Savage workout. Gonna do this today with my girlfriend. Thanks! Started deadlifting for the first time in my life yesterday. I feel like this will be a game changer.

@Jpo-xw1jc 3 года назад

Sweet! Ask and you shall receive lol. Thanks JT 👊

@ITVTOT 3 года назад

Great set. Used my kettle bell, was burning at 8reps within the sets. Will be doing this again! 😀👍🏼

@l7ayer891 3 года назад

We wanna some workout like that for mma fighers too ❤❤❤

@mukund1468 3 года назад

What's the weight of the KB... Jason

@boxinghomeworkouts 3 года назад

This one is 10kg

@l7ayer891 3 года назад

Lets gowwww 💪💪💪💪💪💪

@snehalkrishnan618 Год назад

What’s the best amount of weight to use? I’ve been using a 30lb kettlebell at my fitness center but I’m looking into getting my own, just unsure on what weight to get. If I used to do swings and snatches with a 60lb dumbbell will a 60lb kettlebell work for me? Or should I just stick to a 40 lb?

@fantasydream9061 3 года назад

Superb.. wonderful

@beawarrior9208 3 года назад

Ok, I WANT a kettlebell :-) I love that this workout is made for boxing! Thanks for the great video and the motivation!!!

@gemwong9380 3 года назад

Hey coach, love this kettlebell workout, would it be possible to put the adverts during the rest periods? I’d really appreciate it! Thanks again for your dedication to coaching us.

@boxinghomeworkouts 3 года назад

Sure, I just updated it.

@gemwong9380 3 года назад

@@boxinghomeworkouts thank you coach, love your content.

@moritzschafer3977 3 года назад

Thanks coach

@slimfitpersonaltraining7416 2 года назад

Going to give this one a go. Thanks. What size kettlebell are you using ?

@K38476 3 года назад

I miss the part where you had an introduction at the start of the video explaining how these movements would help to develop different aspects of your boxing game. Like I prefer the old 100 burpees in 10 mins video to the new one.

@boxinghomeworkouts 3 года назад

I understand, meaning you prefer it when I do a formal intro.

@K38476 3 года назад

@@boxinghomeworkouts 💯 exactly

@Jpo-xw1jc 3 года назад

Idk man, I like jumping right in. I do these at the end of my heavy bag rounds. I used to just fast forward through the intro anyway.

@wanna-be-cowboy 3 года назад

I like both ways. I like the intros because it explains what you are doing and Why. Some of us know the ins and outs but to beginners, relative novices or people just wanting to train it can be very useful to k ow what you are doing what you are doing. Otherwise excellent workout video yet again

@mdf7782 3 года назад

A little introduction could be very nice!! We like your explanations

@fkchang2000 3 года назад

You had another kettlebell workout on your Precision Boxing channel that I just did this morning that is gone now. It was my wife and my fave. Will it move to this channel? Thanks

@boxinghomeworkouts 3 года назад

Update: I found my original Kettlebell video file so I'll be uploading it here this week.