Learn how to train an outside hitter to handle different types of bad sets in volleyball! Coach Chijo demonstrates techniques for dealing with sets off the net, out to the left, inside to the right, and tight on the net. Improve your outside hitting skills by subscribing and watching the full video! Watch more volleyball tutorial videos here! bit.ly/3yJ72Da
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Chapters:
0:00 - Introduction to Spiking Bad Sets
0:41 - Bad Set #1 - Off the net
3:02 - Bad Set #2 - Out wide left
5:27 - Bad Set #3 - Inside right
6:57 - Bad Set #4 - Tight sets
9:43 - BONUS Content - Hitting all the bad sets mixed up
24 июл 2024